Sarah Kopencey
Hartford
, CT
Sarah Kopencey understands that life can feel unpredictable, filled with challenges that test our resilience. She believes that everyone deserves a life that is more than mere survival—a life that is meaningful, fulfilling, and rich in connection. Sarah invites individuals to explore their inner selves in a way that is open, receptive, and free of judgment. Working together, clients will uncover how their experiences have shaped their views of themselves, their relationships, and their expectations of the world. She emphasizes a mutual process of exploration that fosters greater self-appreciation and compassion. Specializing in women's issues, eating disorders, and trauma, Sarah offers heartfelt psychotherapy services to individuals aged 13 and up. Her practice is rooted in evidence-based mindfulness approaches and is inclusive of all identities and concerns, ensuring that everyone feels supported and understood.
Specialties
Anxiety
Depression
Eating Disorders
General Mental Health
LGBTQ+
PTSD/Trauma
Relationship Stress
Janei® Folston Marriage Family Therapist
Hartford
, CT
Marriage & Family Therapist Associate, AS
Janei Folston is a dedicated Marriage and Family Therapist Associate who understands the importance of taking care of one's mental health. She excels at providing support to those who may feel overwhelmed, discouraged, or simply in need of someone to talk to during challenging times. With a commitment to fostering a safe and confidential environment, Janei offers a clinical perspective on individual mental health goals, making her a valuable resource for clients seeking meaningful change. Her telehealth services are particularly beneficial for those dealing with anxiety, depression, domestic violence, trauma, grief, loneliness, and addictive behaviors. With over 15 years of counseling and therapeutic mentoring experience in Social Work and Marriage and Family Therapy, Janei collaborates closely with clients to help them navigate systemic family trauma and instigate healthy changes within both their families and themselves, all while achieving the goals established during initial sessions. Her compassionate approach underscores her belief in the power of therapy as a catalyst for personal growth and healing.
Online Chat
Video
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Grief
Loneliness
PTSD/Trauma
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Angelica Maria Valentin-colon
Hartford
, CT
Psychologist, PSY D
Angelica Maria Valentin-Colon, Psy.D., is a compassionate psychologist dedicated to helping individuals navigate life’s challenges. She understands that life can sometimes feel overwhelming due to transitions or significant events, causing individuals to lose their sense of balance. Those experiencing feelings of worry, sadness, or hopelessness may find themselves questioning, 'When will this feeling go away?' or 'Will I become the person I was before?' Angelica's approach creates a safe space, assuring clients they are not alone in their struggles and emphasizing that seeking help is a courageous step towards healing.
With a focus on enhancing coping skills and achieving personal goals, Angelica utilizes a nurturing and collaborative style in her therapy sessions. She is skilled in various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Play Therapy, amongst others. She welcomes clients of all ages—children, teens, and adults—addressing issues such as depression, anxiety, trauma, PTSD, relationship dynamics, and more.
Angelica firmly believes that individuals are not defined by their present struggles, and she fosters an environment free of judgment, ensuring that personal growth and positive change are achievable. Those who feel ready to embark on their journey toward recovery will find a dedicated ally in Angelica.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
LGBTQ+
PTSD/Trauma
Parenting
Relationship Stress
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Shannon Marone / Holistic Art Therapist
Hartford
, CT
Licensed Professional Counselor, MAAT
Shannon Marone is a dedicated holistic art therapist and licensed professional counselor, specializing in working with womxn seeking to uncover their life purpose and soul's calling. She supports individuals who desire a stronger connection to the earth and their ancestors, as well as those facing hormonal imbalances that wish to cultivate a healthier relationship with their bodies. Through her compassionate approach, Shannon guides clients in exploring spirituality and identity, helping them find meaning and purpose in their lives. She utilizes art, writing, meditation, and exposure to nature to assist clients in building their personal narratives. Shannon believes that art serves as a powerful medium for expressing emotions that transcend words, fostering deep connections with inner selves and the natural world. In her practice, she specializes in treating eating disorders, providing crucial support for individuals maintaining their recovery. Shannon is committed to honoring each person's soul journey within a safe and confidential environment, ideal for healers, empaths, and highly sensitive individuals. Whether through individual counseling or intuitive life coaching sessions, she creates a nurturing space for healing and growth.
Specialties
Eating Disorders
Recovery
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Graciela Quinones-rodriguez
Hartford
, CT
Clinical Social Work/Therapist, LCSW
Graciela Quinones-Rodriguez, LCSW, is a dedicated Clinical Social Worker and Therapist with a focus on adults and elders. She operates a small private practice that employs a brief therapy approach, providing counseling and mental health services to older adolescents, adults, and couples. Graciela’s therapeutic style is strengths-based and solution-oriented, emphasizing personal and interpersonal skills alongside mindfulness practices. Her expertise lies in helping motivated, high-performing individuals and couples navigate challenges related to anxiety, depression, and conflicts in interpersonal dynamics. Being a bilingual provider, Graciela offers her services in both Spanish and English, contributing to a culturally sensitive therapy experience for a diverse clientele.
Specialties
ADHD
Anxiety
Borderline (BPD)
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Mindfulness
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Relationship Stress
Omar Rivera
Hartford
, CT
LCSW
Omar Rivera is a licensed Clinical Social Worker with 20 years of experience, dedicated to assisting clients in overcoming challenges such as depression, anxiety, relationship problems, self-esteem issues, stress, and trauma. Bilingual in English and Spanish, and bicultural, he brings a rich understanding of diversity to his practice. Omar specializes in working with adolescents and adults, offering individual, couple, and family therapy tailored to meet their unique needs. His therapeutic approach emphasizes the development of coping skills to manage a variety of situations, enabling clients to move forward with their life goals. Deeply trained in modalities such as Men's Trauma Recovery and Empowerment Model, Dialectical Behavior Therapy, Motivational Interviewing, Integrated Dual Disorder Treatment, and Eye Movement Desensitization and Reprocessing (EMDR), Omar also has significant experience in various parenting skills curricula that supports families on their journey to healing and growth.
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Depression
Family Stress
General Mental Health
Grief
Managing Emotions
PTSD/Trauma
Connecting The Pieces LLC
Hartford
, CT
Clinical Social Work/Therapist, MSW
At Connecting The Pieces LLC, the therapist understands that many individuals feel stuck or struggle to take the next step forward. Clients often grapple with overwhelming feelings of being flawed or defective, often unaware of the difficult memories and experiences that shape their worldview. Catering to both adolescents and seniors, this compassionate therapist aids in connecting the intricate pieces of life, promoting a clearer path to healing and recovery. With expertise in individual and group therapy, along with specialized adolescent counseling, mental health, and substance use counseling, they focus on inter-generational and multi-generational therapy. This unique approach explores family influences and generational patterns to uncover underlying behaviors and trauma, assisting clients in understanding their experiences. Every journey indeed takes a first step, and this therapist is dedicated to guiding clients toward a healthier and more fulfilling life.
Specialties
50+
Addiction
Alcohol/Drug Use
Anxiety
Depression
Getting Unstuck
Grief
LGBTQ+
PTSD/Trauma
Parenting
Student Life
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Alicia Thompkins
Hartford
, CT
Clinical Social Work/therapist, LCSW
Alicia Thompkins, LCSW, is a dedicated clinical social worker and therapist who understands that life is a journey filled with numerous transitions. She is committed to supporting individuals as they navigate their paths, offering counseling services to youth, adults, and families in the community. With a strong belief in the power of collaboration and living with intention, Alicia creates a safe and nurturing environment where clients can utilize their unique strengths to achieve their social, emotional, behavioral, and therapeutic goals. Her extensive experience spans over 11 years in the field, including providing anger management, treating anxiety and depression, addressing behavioral issues, and resolving family and relational conflicts. Alicia employs various therapeutic modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy. Known for her non-judgmental and engaging approach, she is dedicated to helping clients navigate their personal journeys with warmth and understanding. Alicia's practice is designed to be accessible, and she offers convenient scheduling options, including weekend and evening appointments, to accommodate the needs of her clients.
In Person
Specialties
Anxiety
Depression
Family Stress
Student Life
Randall Wallace
Hartford
, CT
Psychologist, PSYD
Randall Wallace, PsyD, is a compassionate and experienced psychologist dedicated to helping individuals navigate their personal challenges toward growth and positive change. He believes that everyone possesses exceptional potential for contentment and well-being. Randall utilizes an integrative approach combining evidence-based therapeutic interventions tailored to meet the unique needs of his clients. His expertise encompasses a range of issues, including anxiety, depression, and attention deficit, as well as providing effective couples therapy based on established Gottman principles. His diverse therapeutic toolkit includes Positive Psychology, Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy, and Mindfulness techniques. He also employs cutting-edge methods like Neurofeedback and Biofeedback to enhance treatment outcomes, especially for clients experiencing symptoms related to Attention Deficit Disorder. With a focus on adults and adolescents, Randall offers both telehealth and select in-home services, ensuring access to therapy at various times throughout the week, including mornings, evenings, and weekends.
In Person
Online Chat
Specialties
ADHD
Addiction
Anxiety
Chronic Pain
Depression
General Mental Health
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Relationship Stress
Kyle White
Hartford
, CT
Licensed Professional Counselor, LPC
Kyle White is a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate the complexities of their emotional well-being. He understands the struggles people face due to challenging life situations or past traumatic experiences and firmly believes in the inherent strengths within everyone that can lead to healing and empowerment. Committed to fostering a safe and nurturing environment, Kyle emphasizes the importance of a strong therapeutic relationship, allowing individuals to embark on a journey of self-discovery and personal growth.
With a focus on trauma and PTSD, anxiety, and mood disorders, Kyle employs a variety of therapy types, including Expressive Arts, Trauma-Focused therapy, and Positive Psychology, tailoring his approach to meet the unique needs of each individual. He works collaboratively with clients to overcome their struggles, creating a path toward improved emotional wellness and a more fulfilling life.
Recognizing the deep wounds caused by traumatic experiences, Kyle provides the support and guidance necessary to help clients process their emotions and address the mental health challenges that may arise, such as depression, anxiety, and substance abuse. Through individualized and group therapy, he empowers his clients to confront their difficulties and move forward, embracing the possibility of healing and present-minded living.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Listeners
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
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Melita Arms
Hartford
, CT
Melita Arms is dedicated to providing Equine Assisted Therapy, also known as Horse Therapy or Equine-Assisted Psychotherapy, which offers a unique, experiential approach to healing. By facilitating interactions between individuals and horses, Melita creates a supportive environment that encourages clients to process trauma, depression, and other emotional stresses without judgment or stigma. In her practice, clients discover the freedom to explore their feelings, especially when they struggle to articulate their experiences. Recognizing the challenges many face today, Melita emphasizes that seeking help is a courageous step toward health and well-being. Her sessions reflect a commitment to overcoming obstacles related to mental health, acknowledging that emotional disturbances are valid and significant. With a focus on creating a culturally competent atmosphere, Melita ensures that there is no judgment, shame, or stigma involved in the therapeutic process, inviting individuals from diverse backgrounds to reclaim their emotional balance through the healing power of Equine Assisted Therapy.
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Borderline (BPD)
Depression
Domestic Violence
Eating Disorders
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Student Life
Odette Bogle
Hartford
, CT
LCSW
Odette Bogle, LCSW, is a compassionate and dedicated therapist who understands the struggles of stress, relationship issues, and depression. She invites individuals seeking support to talk about the challenges impacting their lives in a respectful and non-judgmental environment. With a wealth of experience, Odette specializes in addressing issues related to trauma, anxiety, anger management, and addiction. She believes that initiating a conversation with a neutral person can be the first step toward healing and transformation. Odette helps her clients uncover the root of their relationship conflicts, manage their emotions, and cultivate skills for improved well-being. Whether working with adults, families, couples, or children, she is committed to guiding her clients through their toughest moments and empowering them to create positive changes in their lives.
In Person
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Borderline (BPD)
Depression
Domestic Violence
Eating Disorders
Family Stress
General Mental Health
Grief
LGBTQ+
Managing Emotions
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Spirituality
Student Life
Qur-an Webb
Hartford
, CT
MSW
Qur-an Webb, MSW, is dedicated to fostering a collaborative environment for individuals seeking personal growth and healing. Clients who engage with Qur-an are encouraged to demonstrate a strong work ethic, value honesty, and be open to new perspectives while embracing their authenticity. The emphasis is placed on recognizing one's strengths and improving upon areas of need, making their goals a tangible reality through consistent action. Qur-an works alongside clients, guiding them to appreciate the tools and insights gained during their sessions, ensuring that they empower themselves rather than relying solely on outside guidance. Through attentive listening, Qur-an goes beyond the surface, uncovering the underlying feelings and emotions that resonate with each unique experience. Engaging in meaningful dialogue, Qur-an offers diverse perspectives and innovative thinking styles to inspire clients to break free from limiting thoughts and grow towards positive change. With a commitment to clear communication, Qur-an enters the client's world, taking the time to understand their journey and emotions as they navigate life’s transitions.
Specialties
Addiction
Depression
Family Stress
Grief
Men's & Women's Issues
Parenting
Relationship Stress
Student Life
Additional Resources
There are many therapists in Hartford. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Hartford, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Hartford, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Hartford, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Hartford, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.