Angelica Maria Valentin-Colon, Psy.D., is a compassionate psychologist dedicated to helping individuals navigate life’s challenges. She understands that life can sometimes feel overwhelming due to transitions or significant events, causing individuals to lose their sense of balance. Those experiencing feelings of worry, sadness, or hopelessness may find themselves questioning, 'When will this feeling go away?' or 'Will I become the person I was before?' Angelica's approach creates a safe space, assuring clients they are not alone in their struggles and emphasizing that seeking help is a courageous step towards healing. With a focus on enhancing coping skills and achieving personal goals, Angelica utilizes a nurturing and collaborative style in her therapy sessions. She is skilled in various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Play Therapy, amongst others. She welcomes clients of all ages—children, teens, and adults—addressing issues such as depression, anxiety, trauma, PTSD, relationship dynamics, and more. Angelica firmly believes that individuals are not defined by their present struggles, and she fosters an environment free of judgment, ensuring that personal growth and positive change are achievable. Those who feel ready to embark on their journey toward recovery will find a dedicated ally in Angelica.