Find a Therapist in Greenwich, CT

Dr. Holly Schiff is a licensed clinical psychologist who specializes in working with children, adolescents, young adults, and their families. Known for her exceptional ability to build rapport with younger clients, Dr. Schiff emphasizes the importance of establishing a trusting therapeutic relationship that fosters positive outcomes. Her treatment specialties encompass a wide range of challenges, including anxiety, depression, stress-related issues, underachievement, relationship difficulties, school refusal, the effects of divorce, OCD, suicidal ideation/self-harm, Autism, Eating Disorders, bullying, and grief/loss. Dr. Schiff integrates a variety of effective modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Relational Psychotherapy, and Positive Psychology, to tailor her approach to meet the unique needs of each client. She collaborates with other treatment providers and schools to ensure a comprehensive treatment strategy, ultimately aiming to empower adolescents and young adults to navigate life's challenges and unlock their full potential. With a deep dedication to her work and a compassionate demeanor, Dr. Schiff creates a safe environment for young individuals ready to embrace personal growth.

Linda Schlapfer, a dedicated Marriage & Family Therapist (LMFT), provides compassionate support to those facing challenges in their relationships and families. Whether struggling in a marriage, navigating the complexities of parenting, or adapting to a blended family, Linda understands that life’s pressures can feel overwhelming. She offers a safe space for couples, individuals, and families, utilizing a solution-focused approach that encourages open dialogue and effective conflict resolution. Through her expertise in mindfulness-based therapy, emotionally focused therapy, and cognitive behavioral techniques, Linda empowers her clients to break free from negative patterns and work toward healthier connections. Her mission is to guide her clients on a journey toward coping more effectively with life’s challenges, fostering positive and lasting changes in their relationships. Linda invites you to explore the possibility of transformation and growth through therapy.

Dr. Edward Schork, PhD, is a compassionate and dedicated therapist who works with a diverse range of clients, including preteens, children, teens, and adults. With a deep understanding of various mental health challenges, he specializes in coping skills, relationship issues, and career counseling. His expertise spans a wide array of concerns, from bipolar disorder and trauma to life transitions and addiction. Dr. Schork employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, tailored to each client's unique needs. Known for his warm approach, he fosters a supportive environment where clients can explore their emotions, develop resilience, and achieve personal growth. Whether in individual, couples, or family sessions, Dr. Schork is committed to helping his clients navigate their journeys with empathy and expertise.

Suzanne Schuster is a compassionate clinical social worker and therapist dedicated to supporting children and adolescents through their unique challenges. She specializes in helping young clients explore their feelings, understand their experiences, and unlock their full potential. Suzanne empowers children to become their own therapists by equipping them with effective techniques and coping strategies to navigate life's difficulties. Her expertise encompasses a range of issues, including anxiety, depression, social challenges, learning difficulties, attention deficit disorder, and body image concerns. Clients frequently experience significant improvements in their overall well-being early in the therapeutic process. After earning her graduate degree from Hunter College School of Social Work, Suzanne pursued further training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and dynamic treatment approaches. With experience across various settings such as schools, universities, and private practice, she possesses a unique understanding of children's needs, which facilitates tailored interventions and progress. Zackson Psychology Group serves high-functioning clients of all ages, from children to adults, and offers a solution-focused approach aimed at achieving clear therapeutic goals. Recognizing that many clients have busy schedules, Suzanne provides flexible appointment options, including evening and weekend availability.

Julia Simmons is a dedicated therapist and clinical social worker with an MSW and LCSW, committed to guiding her clients through their unique journeys. She believes that self-discovery, combined with a compassionate examination of behavior patterns, is essential for transformational change. With a strengths-based approach, Julia empowers her clients to confront challenges with confidence and make different choices. In every first session, she lays the groundwork for a supportive therapeutic relationship that fosters future growth. Together, they establish goals and timelines, identify barriers to personal and professional success, and develop effective strategies and coping skills. Julia balances empathy with accountability, supporting her clients as they work towards their social, emotional, academic, and professional aspirations. Her expertise encompasses a range of vital areas including anxiety, stress, depression, relationship issues, family conflict, life transitions, executive functioning, goal-setting and accountability, self-compassion, and eating disorders. The values of connection, compassion, and courage have profoundly shaped Julia's path. Her own journey of understanding has fueled her passion for connecting with others, enabling her to partner with them as they navigate the sacred process of understanding, accepting, and writing their life stories.

Duncan Simpson is a compassionate Clinical Social Worker and Therapist, holding an MA and LCSW. He specializes in supporting teens, adults, and elders (65+) as they navigate through challenges like depression, trauma, anxiety, and various life transitions. With a dedication to fostering emotional resilience, Duncan tackles numerous issues including addiction, relationship conflicts, and self-esteem struggles. He employs a blend of therapeutic modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Cognitive Behavioral Therapy (CBT), tailoring his approach to meet the unique needs of individuals, couples, and families. Through a culturally sensitive lens, Duncan creates a safe and nurturing environment that empowers his clients to heal and thrive. His commitment to understanding the complexities of mental health is evident in his inclusive practice, serving diverse populations including the LGBTQ+ community. Duncan’s integrative and relational style encourages authentic connections, making him an invaluable resource for those seeking support on their journey to mental wellness.

Dr. Jett Stone is a compassionate psychologist with a PhD who specializes in helping adults navigate their most challenging moments. He has extensive experience working with students, artists, and individuals in high-stress professions who find themselves feeling stuck or overwhelmed while pursuing ambitious life goals. With a background in media, Dr. Stone understands the complexities of achieving work-life balance in bustling urban environments. His work with military veterans has deepened his awareness of men’s mental health, enabling him to assist male clients in reframing their emotional struggles. By empowering clients of all genders, Dr. Stone encourages them to explore new personal narratives and develop fresh perspectives. He utilizes contemporary, evidence-based approaches to address issues such as trauma, anxiety, depression, and life transitions, often integrating metaphor and humor to connect individuals with their buried emotions and core values. His experience with culturally diverse adults spans across various environments, including hospitals, community clinics, college counseling centers, and private practice, allowing him to tailor treatment to meet each client's unique needs and histories. For Dr. Stone, entering therapy is a courageous act, and he honors that journey with sensitivity and support.

Amy Tardio is a skilled therapist with credentials as a PCC, MGCP, CPC, and NBC-HWC, known for her exceptional ability to assist individuals of all ages, including preteens, teens, and adults. She recognizes that feelings of self-doubt and pressure from external expectations are more common than many might realize. Through her work, Amy supports top athletes and achievers in developing the mental skills necessary to navigate frustration, setbacks, and self-doubt. Her focus is on cultivating stable confidence, concentration, and joy not just in sports, but across all life arenas, including business and personal development. With expertise in building a growth mindset, she guides clients in setting meaningful goals that lead to long-term success. As a dedicated parent and coach of athletes and leaders, she understands that addressing the mental aspect of performance is often the crucial next step. The sports psychology component of her practice involves assessing vital mental skills, setting appropriate goals, and conducting focused coaching sessions. Her coaching approach integrates strengths assessments, actionable steps towards fulfillment, and overall well-being. Additionally, Amy offers mentoring for ICF candidates on a limited basis. She is actively involved in the Harvard Institute of Leadership in Healthcare and Coaching (ICPA) and the International Positive Psychology Association (IPPA) and holds an advanced certificate in sports psychology coaching, credentialed by The International Coach Federation (ICF), and is also Nationally Board Certified (NBC-HWC).

Joshua Watson is a compassionate and experienced Licensed Marriage and Family Therapist, with 16 years in practice, who understands the complexities of life that can leave individuals, couples, and families feeling anxious, stuck, or lost. He specializes in addressing marital and premarital difficulties, men's issues, and significant life transitions for clients across all ages, including preteens, teens, adults, and elders. Joshua offers individual therapy for anxiety, depression, and life transitions, along with couples counseling, divorce counseling, and family therapy. His approach is rooted in positive psychology, trauma-focused techniques, and solution-focused interventions, creating a relatable, knowledgeable, and caring relationship with his clients. In their therapeutic journey together, he supports clients in exploring their challenges, envisioning their goals, and equipping them with the tools necessary for transformation. Joshua believes in the inherent potential of each individual to discover and nurture their inner light, especially during life's most challenging moments. His dedication to fostering lasting change through deep therapeutic work is evident in his professional practice.

Cheryl Wilczak, PsyD, is a dedicated psychologist who understands the profound changes many individuals face in today's world. She specializes in helping teens, adults, and elders navigate issues such as depression, anxiety, and relationship challenges. Cheryl is adept at supporting those who feel trapped in destructive cycles or are haunted by past traumas. She recognizes that emotional difficulties often arise when individuals feel they have lost control over important aspects of their lives, leading to overwhelming feelings of isolation. Through her expertise, she provides a compassionate space where clients can find relief and regain a sense of direction. With an integrative therapeutic approach, Cheryl assists in repairing damaged relationships, fostering deeper and healthier connections. She empowers her clients to rediscover their sense of well-being and productivity, even in the aftermath of severe challenges. By working collaboratively, she focuses on harnessing clients' inherent strengths to improve their lives. Cheryl offers a diverse range of treatment options, including marriage and relationship counseling, divorce support, work stress management, anger management training, and trauma-informed care. Her private and welcoming office, along with the availability of tele-therapy, ensures that every client feels safe and supported on their journey toward healing.

Shayna Wolf is a compassionate Clinical Social Worker and therapist dedicated to creating a tranquil and nurturing environment for her clients. She invites individuals to slow down from the rush of life, providing a safe space for recovery and self-discovery, marked by full acceptance and support. Together with Shayna, clients work to alleviate their inner critic and explore the challenging aspects of themselves—the shameful, fearful, and painful parts. Through this journey, they examine the reasons these feelings exist and envision a life where these parts no longer hinder their thoughts, emotions, and actions. Shayna specializes in addressing substance use disorders, trauma, anxiety, depression, and family conflict. Her therapeutic approach includes various modalities such as Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Motivational Interviewing. By focusing on reconnecting clients with themselves, others, and the world, she helps uncover their original narrative—one that embodies self-acceptance and the potential for healing. With Shayna's compassionate guidance, clients are empowered to cultivate the same understanding and kindness towards themselves.

Dr. Inessa Zaleski understands that discussing sexual issues can be daunting, yet living with them is often even harder. She is dedicated to providing a safe and respectful space for her clients, whether they are facing Premature Ejaculation, Erectile Dysfunction, Low Sex Drive, Painful Intercourse, or Orgasm challenges. Dr. Zaleski utilizes her expertise in hypnotherapy to explore both the psychological and emotional factors that may be affecting her clients' well-being. As a certified Master Clinical Hypnotherapist, instructor, and Hypno-Anesthesiologist since 1988, her approach includes various methods such as Ericksonian hypnosis, medical hypnosis, and Neuro-Linguistic Programming (NLP), as well as a combination of modern techniques like TFT and Parts Therapy. Clients can engage in private, one-on-one sessions from the comfort of their own homes. Dr. Zaleski's proven success program allows individuals to progress at their own pace while receiving the necessary tools to support their journey towards healing and self-improvement.

Jill Jones is a highly skilled clinical social worker and therapist dedicated to helping individuals navigate their psychological health. As a senior staff therapist at Zackson Psychology Group, she specializes in working with intelligent and thoughtful clients who may be facing challenges related to anxiety, depression, family dynamics, and workplace issues. Jill is committed to creating a safe and non-judgmental environment where clients can explore their struggles while reconnecting with their healthier selves. Having earned her graduate degree from New York University, she furthered her training at the Westchester Center of Psychoanalysis and Psychotherapy. This blend of intensive clinical training and her previous experience as a vice president at a private bank equips her with a unique perspective on workplace issues and life transitions. At Zackson Psychology Group, Jill serves high-functioning clients of all ages, including children, adolescents, adults, parents, and executives. The practice offers support with insurance claims and benefits, ensuring accessible mental health care for everyone.