Amy Tardio is a skilled therapist with credentials as a PCC, MGCP, CPC, and NBC-HWC, known for her exceptional ability to assist individuals of all ages, including preteens, teens, and adults. She recognizes that feelings of self-doubt and pressure from external expectations are more common than many might realize. Through her work, Amy supports top athletes and achievers in developing the mental skills necessary to navigate frustration, setbacks, and self-doubt. Her focus is on cultivating stable confidence, concentration, and joy not just in sports, but across all life arenas, including business and personal development. With expertise in building a growth mindset, she guides clients in setting meaningful goals that lead to long-term success. As a dedicated parent and coach of athletes and leaders, she understands that addressing the mental aspect of performance is often the crucial next step. The sports psychology component of her practice involves assessing vital mental skills, setting appropriate goals, and conducting focused coaching sessions. Her coaching approach integrates strengths assessments, actionable steps towards fulfillment, and overall well-being. Additionally, Amy offers mentoring for ICF candidates on a limited basis. She is actively involved in the Harvard Institute of Leadership in Healthcare and Coaching (ICPA) and the International Positive Psychology Association (IPPA) and holds an advanced certificate in sports psychology coaching, credentialed by The International Coach Federation (ICF), and is also Nationally Board Certified (NBC-HWC).