Shayna Wolf is a compassionate Clinical Social Worker and therapist dedicated to creating a tranquil and nurturing environment for her clients. She invites individuals to slow down from the rush of life, providing a safe space for recovery and self-discovery, marked by full acceptance and support. Together with Shayna, clients work to alleviate their inner critic and explore the challenging aspects of themselves—the shameful, fearful, and painful parts. Through this journey, they examine the reasons these feelings exist and envision a life where these parts no longer hinder their thoughts, emotions, and actions. Shayna specializes in addressing substance use disorders, trauma, anxiety, depression, and family conflict. Her therapeutic approach includes various modalities such as Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Motivational Interviewing. By focusing on reconnecting clients with themselves, others, and the world, she helps uncover their original narrative—one that embodies self-acceptance and the potential for healing. With Shayna's compassionate guidance, clients are empowered to cultivate the same understanding and kindness towards themselves.