Find a Therapist in Greenwich, CT

Sarah Pauker, an accomplished therapist, is adept in a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT with Exposure Response Prevention), Eye Movement Desensitization and Reprocessing (EMDR), and art therapy. Certified in mindfulness-based stress reduction, yoga, and reiki, she artfully blends these techniques to create a nurturing environment for her clients. Sarah also offers support for individuals undergoing ketamine treatment and provides Harm Reduction Integration Therapy for those exploring psychedelics. Her person-centered approach ensures that therapy is tailored to each individual's unique needs, promoting trust, safety, and comfort throughout the therapeutic journey. Finding a therapist who aligns with one’s needs is crucial, and Sarah is committed to being that supportive figure in her clients' lives.

Dr. Michelle Peacock is a compassionate and dedicated psychologist who works collaboratively with her clients to facilitate positive changes in their lives—promoting healthier, more stable, productive, and fulfilling experiences. She prioritizes building a strong therapeutic relationship grounded in trust and authenticity, ensuring that clients feel safe to share their thoughts while being challenged to enact meaningful changes. With extensive training in a variety of empirically-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Dr. Peacock employs an individualized approach, recognizing the unique personal experiences of each client. As a clinical and forensic psychologist, she adeptly assists individuals of all ages, ranging from preteens to elders, addressing both mild and severe mental health and behavioral issues in various settings. Through individual, family, couples, and group therapy, she fosters a healing atmosphere built on empathy and authenticity. Dr. Peacock believes that every client has the potential to reach their full capabilities and understands that a sincere, empathetic, and authentic therapeutic relationship is essential for healing and growth.

Karen Perlman, a licensed psychoanalyst with a PhD, is dedicated to working with children, adolescents, and adults facing a diverse array of challenges including anxiety, depression, self-esteem issues, and family dynamics. Her aim is to guide individuals towards greater satisfaction in their personal lives, relationships, and professional endeavors. Karen believes in the power of collaborative psychotherapeutic processes that foster self-knowledge and deepen interpersonal connections, essential for building the confidence and skills necessary for a fulfilling life. With advanced training in psychodynamic psychotherapy and psychoanalysis, she utilizes a broad spectrum of theoretical and clinical knowledge to provide confidential treatment tailored to the unique needs of each client, whether they are individuals, couples, or families. Additionally, Karen offers social skills groups for children and parenting support groups, aiming to alleviate stress and improve communication within families. Her approach involves helping parents understand their children's developmental needs through an engaging blend of play therapy and talk therapy, enabling children to navigate their specific relational and developmental challenges effectively.

Christine Podber, MA, LPC, is a compassionate Licensed Professional Counselor dedicated to creating an environment where clients feel at ease and understood. She firmly believes that the most effective therapeutic process stems from mutual trust, respect, and collaboration. With extensive experience counseling young adults, Christine has transitioned from a career as a Career Counselor in higher education to her current role in mental health. She expertly addresses a wide range of concerns, including depression, anxiety, trauma, grief, LGBTQ+ issues, and family conflict. Christine employs evidenced-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailoring her approach to the individual needs of each client. Together, she and her clients embrace mindfulness, helping to alleviate stress, alter dysfunctional patterns, and enhance coping skills. Christine is committed to supporting personal growth and enriching life experiences for all individuals she serves.

Amanda Poole, a compassionate Licensed Clinical Social Worker and experienced psychotherapist, is dedicated to guiding individuals who find themselves ensnared in patterns of self-defeating behavior or feeling lost in life. She specializes in addressing issues such as addiction, eating disorders, anxiety, and depression, providing a safe space for people to explore their struggles in relationships and personal challenges. Amanda employs a collaborative approach to therapy, helping clients dismantle self-destructive beliefs and behaviors while fostering genuine self-love and acceptance. Utilizing various treatment modalities, including Relational Psychotherapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy for couples, she tailors her methods to meet the unique needs of each individual or couple. With a Master's Degree from Columbia University and continued training at the Institute for Contemporary Psychotherapy and the Center for the Study of Anorexia and Bulimia, Amanda combines her academic knowledge with her certification as a yoga instructor to further enrich her practice. Her warmth and dedication to her clients create an environment where they can rediscover their true selves and cultivate healthier relationships.

Zackson, a dedicated clinical social worker and therapist with a PhD and LCSW, specializes in video therapy for adolescents and young adults. His approach is centered around fostering open conversation, ensuring that clients can express their thoughts and feelings without fear of judgment. Zackson is committed to guiding young individuals through their struggles, empowering them to become their own therapists and effectively manage life’s challenges. With a focus on families and young adults, he addresses issues such as anxiety, depression, relationship conflicts, and work-related stressors. Zackson's compassionate demeanor and authenticity make him approachable and relatable, resulting in clients often experiencing improvement early in their therapeutic journey. His extensive training, including teaching at NYU, supervising emerging therapists, and years of practicing mindfulness meditation, uniquely positions him to support clients in healing and enhancing their quality of life. The Zackson Psychology Group caters to high-functioning clients across various age groups, from children and adolescents to adults and executives, ensuring a supportive environment for all.

Wendy Aronsson, LCSW, is a licensed clinical social worker and psychotherapist based in Greenwich, CT, bringing over 25 years of experience to her practice. She specializes in working with individuals of all ages, including adolescents and adults, as well as couples and families. Wendy is particularly skilled in supporting parents of children with learning disabilities, leveraging her eclectic therapeutic approach to address the unique circumstances and needs of each client. Her therapeutic style is characterized by a non-judgmental and collaborative atmosphere, creating a safe space for healing and growth. She is dedicated to helping clients navigate challenges such as depression, relationship issues, ADHD, and other complex concerns, making her an invaluable resource in the journey towards emotional well-being.

Sonya Rencevicz, LCSW, is dedicated to guiding individuals through the complexities of life that may lead to feelings of stress, depression, anxiety, or anger. With nearly 30 years of experience, she understands that many people face transitions in relationships, careers, family, and health. Sonya invites her clients to explore their lives, helping them navigate opportunities for growth, vulnerability, and healing. She specializes in working with teenagers and adults, addressing the unique challenges adolescents face today, including peer relationships, cultural influences, and the pressures of a digital environment. Sonya creates a warm, judgment-free space, allowing clients to confidentially understand their feelings and concerns. As an interactive therapist, she actively listens and provides valuable feedback, challenging thoughts while offering perspective. Together with her clients, Sonya seeks to enhance understanding, develop practical strategies, and cultivate peace of mind on their journey toward emotional well-being.

Dr. Natalie Richton is a licensed clinical psychologist dedicated to providing therapy for children, adolescents, and adults facing a myriad of challenges. With a strong commitment to promoting personal growth and enabling life-enhancing changes, she establishes a foundation rooted in trust, empathy, and productivity. Through a collaborative process, Dr. Richton tailors treatment to meet the unique needs of each client, fostering a therapeutic relationship where individuals feel comfortable working towards their goals. Drawing from her extensive background in evidence-based treatment, she specializes in addressing mood and anxiety disorders. Her clinical expertise encompasses a wide range of issues, including anxiety, panic, worry, depression, eating disorders, behavioral problems, emotion regulation, test anxiety, sports-performance anxiety, parenting techniques, and relationship issues. Dr. Richton has a track record of helping individuals develop effective coping strategies to minimize painful symptoms and behaviors. In addition to her private practice, she serves as a Program Director, where she supervises other clinicians while treating those affected by eating disorders and disordered eating.

John Rubin is a compassionate and experienced Clinical Social Worker and Therapist, holding the LCSW-R credential. He works with a diverse clientele, including teens, adults, and elders over 65, providing a safe, supportive environment for personal growth and healing. John employs a variety of therapeutic modalities, such as Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Trauma-Focused Therapy, tailoring his approach to meet each individual's unique needs. His expertise spans a wide range of challenges, including addiction, anxiety, relationship difficulties, and emotional disturbances. John's commitment to culturally sensitive practice ensures that he addresses issues like substance use, family conflict, and chronic impulsivity with an understanding of each client's background and experience. With a focus on fostering resilience and coping skills, John's warm and empathetic presence encourages clients to explore their challenges and achieve a greater sense of well-being.

Augustina Rueda is a dedicated clinical social worker and therapist with 20 years of experience working with individuals and families seeking positive transformations in their lives. She creates a compassionate, empathetic, and non-judgmental environment that encourages clients to embark on their unique journeys toward their best selves. Through thoughtful exploration of each client’s story, Augustina identifies problematic behaviors, feelings, and thoughts that may interfere with daily functioning and interpersonal relationships, while also uncovering their inherent strength and resilience. Utilizing a combination of client-centered therapy and skill-building cognitive behavioral therapy (CBT), she assists her clients in shifting negative thought patterns and behaviors. In collaboration with her clients, Augustina facilitates personal growth, enhances self-esteem, and deepens self-understanding, ensuring they can address distressing feelings effectively. With experience across various settings, including community mental health, family support, and educational environments, Augustina is committed to helping her clients improve their quality of life and achieve the thoughtful shifts they strive for.

Dr. Andrew Barile is a dedicated psychologist who adeptly draws upon Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a variety of other therapeutic techniques, including Dialectical Behavior Therapy (DBT) skills, EMDR, and Exposure and Response Prevention (ERP). He believes that the therapeutic relationship is fundamental to achieving the best outcomes for his clients. Known for his warm and compassionate demeanor, Dr. Barile provides a balance of empathy and expectations as he guides individuals through their fears and encourages them to embrace a richer life experience. With extensive experience in diverse mental health, therapeutic, and educational environments, he offers counseling, consultation, assessment, and behavior management interventions tailored to address a wide range of social-emotional difficulties. Dr. Barile is skilled in working with children, teens, and adults facing various diagnoses, helping them replace unhelpful and rigid coping mechanisms with healthy, flexible, value-centered social-emotional skills and promoting cognitive flexibility along the way.

Remy Sanders Dowd is a dedicated clinical social worker and therapist with proven credentials (MSW, LCSW) who understands that seeking help requires immense courage—a pivotal first step towards meaningful change. He believes that the foundation of successful treatment lies in forging a strong and sincere therapeutic relationship. By taking the time to understand each client's unique perspective, he tailors his interventions to address individual concerns and challenges, drawing upon his clients' strengths to facilitate their growth. Remy employs a variety of therapeutic modalities designed to help clients explore their past, gain insight into their current thoughts, feelings, and behaviors, and develop essential skills to enhance their overall quality of life. His training equips him to assist clients facing a wide range of challenges, including relationship stress (both familial and romantic), anxiety, depression, and executive functioning difficulties. In a supportive, nonjudgmental, and confidential environment, he encourages clients to reclaim their sense of control and equips them with the necessary tools to navigate life's complexities. With Remy, clients can expect to leave each session feeling a sense of relief from distress, bolstered self-awareness, and newfound confidence in their ability to cope with life's various stressors. He is committed to guiding them through the possibility of change.