Augustina Rueda is a dedicated clinical social worker and therapist with 20 years of experience working with individuals and families seeking positive transformations in their lives. She creates a compassionate, empathetic, and non-judgmental environment that encourages clients to embark on their unique journeys toward their best selves. Through thoughtful exploration of each client’s story, Augustina identifies problematic behaviors, feelings, and thoughts that may interfere with daily functioning and interpersonal relationships, while also uncovering their inherent strength and resilience. Utilizing a combination of client-centered therapy and skill-building cognitive behavioral therapy (CBT), she assists her clients in shifting negative thought patterns and behaviors. In collaboration with her clients, Augustina facilitates personal growth, enhances self-esteem, and deepens self-understanding, ensuring they can address distressing feelings effectively. With experience across various settings, including community mental health, family support, and educational environments, Augustina is committed to helping her clients improve their quality of life and achieve the thoughtful shifts they strive for.