Find a Therapist in Glastonbury, CT

Martha Adams, MS, LPC, is a dedicated Licensed Professional Counselor who believes in the transformative power of therapy. With compassion and expertise, she supports adolescents, adults, families, and couples in navigating a wide range of challenges, including anxiety, depression, perinatal mood and anxiety disorders, self-esteem issues, relationship dynamics, and parenting concerns. Martha provides a confidential and non-judgmental space for clients to openly express themselves. By integrating various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, she encourages self-empowerment and personal growth. Her commitment to fostering a supportive environment enables clients to overcome fear, develop coping strategies, and enhance their overall well-being, allowing them to enjoy a fulfilling life.

Jessica Addington, PsyD, is a compassionate psychologist who deeply understands the struggles of her clients. Many individuals come to her feeling overwhelmed by self-doubt, stress, and a profound sense of disconnection. They often carry the weight of guilt, shame, and sadness while striving to care for others, leaving them feeling drained and questioning their worth. These feelings of inadequacy—‘Am I good enough? Do I do enough? Am I enough?’—are common among those who seek her guidance. Jessica believes that everyone deserves self-acceptance and the ability to cultivate self-confidence. With her expertise in mindfulness-based practices, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches, she provides a safe space for clients to honor their emotions and engage in self-discovery. Through patience and trust, Jessica helps individuals cultivate an inner kindness, empowering them to transform their narratives around anxiety and vulnerability. Reaching out for help is a courageous step, and Jessica is committed to fostering an environment of self-compassion and loving-kindness for everyone she works with.

Leigh Anne Mehldau is a compassionate clinical social worker and therapist, dedicated to supporting individuals of all ages, from toddlers to adults, in navigating their emotional landscapes. With a focus on trauma and PTSD, family conflict, and women's issues, Leigh employs a diverse range of therapeutic modalities, including mindfulness-based practices, play therapy, and cognitive-behavioral techniques. Her holistic, strength-based approach is designed to honor the unique experiences of each client, whether they are managing bipolar disorder, addressing grief, or working through parenting challenges. Committed to fostering a safe and nurturing environment, Leigh facilitates healing and growth for families, couples, and individuals, guiding them toward resilience and connection in their lives.

Dr. Joel Becker, a dedicated psychologist with a PhD, specializes in addressing the mental health challenges faced by preteens, teens, adults, and elders. His expertise includes the treatment of individuals recovering from COVID-19 who are experiencing cognitive and neuropsychiatric symptoms. Dr. Becker provides comprehensive screening and assessment services, utilizing the latest research and best practice treatments in behavioral medicine. He is adept at managing panic attacks, overwhelming anxiety, obsessive-compulsive symptoms, PTSD, and phobias. Dr. Becker's approach includes cognitive behavioral therapy (CBT) for anxiety and panic, tailored to meet individual needs, and with the goal of achieving a renewed psychophysiological and emotional state of well-being. He is committed to involving families in the treatment process, ensuring a holistic approach to recovery. Additionally, he offers evaluations for personal health, educational, and employment needs, ensuring a personalized treatment plan that aligns with each client’s goals.

New at Beginnings Counseling Services believes that every individual has a story waiting to be uncovered. By understanding each person’s unique narrative, they create a roadmap for a more fulfilling journey. Through this process, New assists clients in recognizing and embracing their experiences as valuable lessons that shape their futures. Specializing in Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused Therapy, New is dedicated to guiding individuals in uncovering their potential. Their approach encourages clients to cultivate their skills, reshaping their paths, and ultimately fostering growth that can also benefit others. Embrace the opportunity to evolve into the best version of yourself with New’s compassionate guidance.

Michael Bruce Pines is a dedicated psychologist with over 35 years of experience in the field. He specializes in working with children and adolescents, as well as their families, who face a multitude of issues including anxiety, depression, mood disorders, ADHD, autism spectrum disorders, and behavioral troubles. His practice is particularly focused on addressing challenges related to trauma, loss, and attachment, rendering his services invaluable to those affected by childhood disruptions such as foster care and adoption. Michael also extends his expertise to adults and couples, bringing a compassionate and pragmatic approach that emphasizes symptom relief while delving into the underlying issues influencing behaviors. Known for his commitment to developing reciprocal relationships throughout the therapeutic journey, he highlights the significance of ongoing interpersonal connections in healing and growth. Equally versed in various modalities, including Trauma Focused Therapy and Cognitive Behavioral Therapy, Michael creates a supportive and safe environment for clients of all ages, aiming to foster resilience and personal development.

Nicole Buckley is a dedicated Licensed Professional Counselor specializing in counseling support for parents at all stages of the parenting journey, particularly in Perinatal Mental Health. She understands that Perinatal Mood and Anxiety Disorders (PMADS), which can include conditions such as Postpartum Depression, Anxiety, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Bipolar Disorder, and even rare instances of Postpartum Psychosis, may present at any time during pregnancy and continue up to a year postpartum. Furthermore, those experiencing infertility may also encounter related symptoms. Nicole utilizes a holistic approach, placing a strong emphasis on Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). With years of experience counseling children and a solid background in childhood development, she adeptly helps parents navigate the complex challenges of raising children. As a Certified Yoga Instructor, Nicole is also able to incorporate yoga practices into sessions, when desired. Committed to supporting her clients, she collaborates with them to identify challenges in their daily lives and to develop effective coping strategies for life's tougher moments. Nicole’s goal is to provide therapy that is uniquely tailored to meet individual needs and personal aspirations.

Dr. Thomas Carlson is a dedicated psychologist with a compassionate, emotion-focused approach to therapy. He understands that unresolved emotional conflicts are at the heart of human suffering and strives to help individuals process their underlying feelings, leading to a liberation from symptomatic disturbances. In a supportive environment of empathic respect, Dr. Carlson addresses a diverse range of presenting problems, including depression, anxiety, self-esteem issues, relationship conflicts, and substance use. With strong qualifications from the University of Hartford, where he graduated in 1997, he specializes in supporting teens and adults alike in navigating the complexities of trauma, PTSD, addiction, grief, divorce, and beyond. Dr. Carlson offers both couples and individual therapy, utilizing psychodynamic and short-term dynamic therapy modalities to empower his clients on their journey to healing.

Deborah Cassells, an experienced clinical social worker and therapist, provides a warm and secure environment for her clients. Utilizing evidence-based interventions such as EMDR, DBT, CBT, and motivational interviewing, she helps individuals enhance their skills and embark on a journey of self-improvement. With years of experience, Deborah specializes in assisting individuals grappling with addiction, depression, anxiety, and trauma. She also finds fulfillment in family work and facilitating groups focused on women's and men's issues. Her commitment to exploring together the goals her clients aspire to achieve is evident, making Deborah a trusted ally in the therapeutic journey.

Nicole Castiglioni, a Licensed Professional Counselor (LPC), understands that individuals often require support that extends beyond what friends and family can offer. She deeply respects the courage it takes to seek help and is dedicated to assisting adults facing challenges like addiction, trauma, and PTSD, as well as those navigating life transitions. With a commitment to achieving personal goals, Nicole employs a diverse range of integrative therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Brainspotting, facilitating a tailored healing journey for her clients. Her extensive experience encompasses working with individuals, couples, and families grappling with various issues, from substance use to mood disorders, and she has the honor of supporting First Responders and Veterans as well. Nicole fosters a warm and supportive environment, guiding clients as they engage in the healing process and discover the approaches that resonate best with them.

Barbara Chamberlin is a dedicated therapist and LCSW who specializes in providing a supportive and objective space for clients. With her deep understanding of the challenges faced by adults aged 20 and up, she effectively addresses issues such as anxiety, trauma, depression, work/life balance, divorce, grief, and internet/video game addiction. Barbara employs a holistic approach in her psychotherapy, integrating insight and emotional release with nervous system re-balancing techniques. Her trauma-informed practice traces current symptoms back to early adverse experiences, fostering healing and growth. Additionally, she teaches HRV-biofeedback, offering relaxation techniques as an effective alternative to medication in managing anxiety and panic. Her office, located conveniently at the Whole Foods Plaza in Glastonbury, provides a welcoming atmosphere for clients to engage in their therapeutic journey.

Chrissy Clarino is a compassionate Artist, Registered Art Therapist, Licensed Professional Counselor, and Certified Neurofeedback provider based in Connecticut. She specializes in supporting adults aged 18 and up as they navigate various wellness needs, including anxiety, depression, ADHD, and stress linked to challenging life transitions. Chrissy's dedication to helping individuals achieve peace and strength is reflected in her use of multiple therapeutic modalities, such as Art Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Existential Therapy, Infrared Light Therapy, and Neurofeedback. Her therapeutic sessions create a supportive atmosphere conducive to exploration and empowerment, allowing clients to achieve insight and meet their treatment goals. With a focus on uncovering strengths and developing effective coping skills, Chrissy ensures that prior art experience is unnecessary, as her art therapy approach emphasizes the creative process itself. Recognizing that everyone experiences difficult seasons in life, she works collaboratively with her clients to enhance their self-relationship and foster healthy coping strategies.

Pamela Deiter Sands is a highly trained clinical psychologist, holding a PhD and graduating from the University of Rhode Island in 1994. With many years of experience, she is dedicated to helping individuals navigate their unique journeys toward understanding themselves and leading fulfilling lives. Pamela is well-versed in addressing a wide range of concerns, including mood disorders, anxiety, trauma, and the complexities of family and work life. Her expertise extends to providing specialized counseling for parents of children and adults with disabilities or medical complexities. With a genuine passion for fostering growth and learning alongside her clients, Pamela is committed to guiding them through their struggles toward positive change. She believes that seeking support is a vital step in the journey to healing and personal growth.