Barbara Chamberlin is a dedicated therapist and LCSW who specializes in providing a supportive and objective space for clients. With her deep understanding of the challenges faced by adults aged 20 and up, she effectively addresses issues such as anxiety, trauma, depression, work/life balance, divorce, grief, and internet/video game addiction. Barbara employs a holistic approach in her psychotherapy, integrating insight and emotional release with nervous system re-balancing techniques. Her trauma-informed practice traces current symptoms back to early adverse experiences, fostering healing and growth. Additionally, she teaches HRV-biofeedback, offering relaxation techniques as an effective alternative to medication in managing anxiety and panic. Her office, located conveniently at the Whole Foods Plaza in Glastonbury, provides a welcoming atmosphere for clients to engage in their therapeutic journey.