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East Berlin, CT

East Berlin, CT Local Support & Community Resources

East Berlin, Connecticut, epitomizes the blend of suburban tranquility and accessibility, serving as a supportive community for families and commuters alike. Its diverse neighborhoods, characterized by a mix of historic charm and modern amenities, provide residents with essential resources to foster well-being. Economic stability is bolstered by a variety of employment opportunities and proximity to healthcare facilities, which play a crucial role in enhancing the quality of life for its inhabitants. However, these social determinants also highlight mental health challenges, as issues like stress and anxiety can arise from the pressures of balancing work and family life. Fortunately, East Berlin is home to a range of mental health resources, offering support for those in need. Residents are encouraged to explore the directory for comprehensive services that can assist in overcoming challenges and promoting mental wellness within this nurturing environment.

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East Berlin, CT Therapists
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Sehee Lee

Sehee Lee

East Berlin , CT
Licensed Professional Counselor, LPC
Sehee Lee is a dedicated Licensed Professional Counselor who specializes in helping adults navigate the complexities of their emotional and mental well-being. Many individuals find themselves in relationships fraught with conflict and fear of judgment, often wishing for connection yet inadvertently pushing others away. Clients experience the weight of panic attacks that can strike unexpectedly, leaving them feeling vulnerable—sitting in cars before work, masking their true feelings behind forced smiles, and yearning for solace. Sehee understands these struggles and is committed to guiding clients out of the depths of depression and persistent anxiety. With a therapeutic approach that integrates mindfulness-based therapy, culturally sensitive practices, and cognitive behavioral techniques, Sehee has successfully assisted adults coping with chronic depression and generalized anxiety. Drawing out the inner strength and wisdom that lie within, Sehee provides the necessary tools for clients to regain control of their lives. By creating a safe and supportive environment, she offers guidance on a transformative journey towards a fulfilling and balanced life.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Panic Attacks Relationship Stress
Kara Fairchild

Kara Fairchild

East Berlin , CT
Marriage & Family Therapist, LMFT
Kara Fairchild is a compassionate marriage and family therapist (LMFT) dedicated to helping individuals navigate the complexities of life. With a profound understanding that life can be both hard and wonderful, she strives to support her clients through life's challenges, joys, and everything in between. Kara fosters an environment of unconditional support, acceptance, and gentle encouragement, emphasizing the importance of relationships, both with others and oneself. She recognizes the value of secure attachments with loved ones, enabling partners and family members to emotionally rely on one another. With extensive experience addressing a wide range of issues such as depression, anxiety, grief and bereavement, chronic pain or illness, difficult life transitions, and relationship concerns, Kara's approach is holistic and client-centered. As an Emotionally-Focused couples therapist, she has specialized training to assist couples dealing with infidelity and affairs. Her ultimate goal is to empower individuals to become the best versions of themselves, enriching their roles as partners, parents, family members, friends, employees, or students. While no one can be their best self at all times, together with Kara, clients can work toward achieving their best selves more often.
Online Chat
Specialties
Anxiety Chronic Pain Depression Grief Relationship Stress
Kimberly Gordon

Kimberly Gordon

East Berlin , CT
Counselor, LPCA
Kimberly Gordon is a compassionate counselor and LPCA who creates a safe environment for clients to explore their emotions and thoughts. She specializes in teletherapy and offers expertise in treating anxiety, depression, trauma, mood disorders, and relationship issues. Kimberly provides counseling grounded in Christian principles, supporting individuals on their faith journey. With over ten years of counseling experience, she has worked with adults, couples, families, and adolescents across diverse settings. Additionally, her 13 years as an educator gives her a unique perspective on the stress and trauma faced by educators, students, and families. Kimberly employs a variety of therapeutic approaches tailored to the needs of her clients, including career counseling and stress management, ensuring a holistic treatment process.
Online Chat
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress Student Life

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Therapists

East Berlin, CT

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Treatment Centers

East Berlin, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

East Berlin, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Berlin, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Berlin, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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