Kara Fairchild is a compassionate marriage and family therapist (LMFT) dedicated to helping individuals navigate the complexities of life. With a profound understanding that life can be both hard and wonderful, she strives to support her clients through life's challenges, joys, and everything in between. Kara fosters an environment of unconditional support, acceptance, and gentle encouragement, emphasizing the importance of relationships, both with others and oneself. She recognizes the value of secure attachments with loved ones, enabling partners and family members to emotionally rely on one another. With extensive experience addressing a wide range of issues such as depression, anxiety, grief and bereavement, chronic pain or illness, difficult life transitions, and relationship concerns, Kara's approach is holistic and client-centered. As an Emotionally-Focused couples therapist, she has specialized training to assist couples dealing with infidelity and affairs. Her ultimate goal is to empower individuals to become the best versions of themselves, enriching their roles as partners, parents, family members, friends, employees, or students. While no one can be their best self at all times, together with Kara, clients can work toward achieving their best selves more often.