Sehee Lee is a dedicated Licensed Professional Counselor who specializes in helping adults navigate the complexities of their emotional and mental well-being. Many individuals find themselves in relationships fraught with conflict and fear of judgment, often wishing for connection yet inadvertently pushing others away. Clients experience the weight of panic attacks that can strike unexpectedly, leaving them feeling vulnerable—sitting in cars before work, masking their true feelings behind forced smiles, and yearning for solace. Sehee understands these struggles and is committed to guiding clients out of the depths of depression and persistent anxiety. With a therapeutic approach that integrates mindfulness-based therapy, culturally sensitive practices, and cognitive behavioral techniques, Sehee has successfully assisted adults coping with chronic depression and generalized anxiety. Drawing out the inner strength and wisdom that lie within, Sehee provides the necessary tools for clients to regain control of their lives. By creating a safe and supportive environment, she offers guidance on a transformative journey towards a fulfilling and balanced life.