Find a Therapist in Danbury, CT

Caylinn Pannozzo, LPC, is dedicated to supporting adolescents, teens, and adults navigating challenges such as anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, and various learning and intellectual disabilities. With extensive experience in crisis intervention, behavior planning, and social skills training, she aims to meet each client precisely where they are in their journey. Her primary mission is to empower clients by equipping them with effective tools, skills, and healthy habits to enhance their lives. Caylinn adopts a strength-based therapeutic approach, integrating the cognitive behavioral model along with an array of methods to create a non-judgmental environment. Her client-centered counseling is tailored specifically to individual needs, ensuring that treatment planning incorporates clients' strengths and feedback. This personalized approach is designed to facilitate goal achievement and foster positive outcomes.

Cheryl Panosian is a dedicated Licensed Professional Counselor (MS, LPC) with a strong commitment to promoting healing and change in the lives of her clients. With extensive experience, she works with a diverse range of individuals, including preteens, teens, adults, and seniors, focusing on issues such as depression, anxiety, trauma, and women's issues. Cheryl understands the unique challenges faced by individuals, particularly in academic and social settings, and offers practical tools to facilitate wellness and personal growth. Her therapeutic style is eclectic, incorporating methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and expressive arts, including creative writing and poetry. As an experienced tutor, she guides her clients in academic counseling, time management, and social skills, ensuring they feel connected and supported. A poet herself, Cheryl has taught creative writing and shares her passion for art as a therapeutic outlet. Being a parent of teens, she is intimately aware of the academic and peer pressures that today’s youth encounter, enabling her to connect with parents and teens alike in a meaningful way.

Bianca Paolello believes that change is a vital component of growth and development throughout life. She understands that this process can often be difficult and uncomfortable. With her guidance, clients are supported in embracing the changes that come with growth during life's transitions, all while gaining a deeper understanding of themselves and their unique needs. Bianca is passionate about helping individuals reframe negative thoughts that may obstruct their ability to engage fully in life’s opportunities. With extensive experience in working with adolescents, emerging adults, and their families, she is dedicated to helping them navigate complex emotions and identify their goals to thrive. Through her integrative and holistic approach, Bianca collaborates with clients to foster the development of skills that empower them to achieve their therapeutic aims. Approaching each individual through a trauma-informed lens, she considers the intersectionality of life experiences and their effects on one’s ability to find joy and fulfillment. For those seeking to navigate the stressors of life in a supportive and non-judgmental environment, Bianca is ready to help. She works closely with clients and families to tailor a therapeutic strategy that best aligns with their needs and collaboratively develops a plan to help them reach their aspirations.

Dev Patel is a compassionate and dedicated Clinical Social Worker and therapist committed to helping individuals, including teens and adults, achieve more out of life. He specializes in guiding those struggling with anxiety, ADHD, and life transitions, ensuring they not only work through their challenges but thrive in their personal and professional lives. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), he effectively challenges the negative thoughts that hinder personal growth. Dev is also highly skilled in Neurofeedback, a transformative tool that helps lower anxiety and enhance focus. He believes that the dreams and goals his clients hold may currently seem out of reach, but with his support, they are truly attainable. Dev invites those ready to embark on their journey toward fulfillment and fulfillment to discover their potential with his expert guidance, demonstrating that a better life is possible for everyone who takes the chance to reach out.

Claudia Patricia Brandao Braz, a dedicated Marriage & Family Therapist (LMFT), brings a rich background in helping individuals and families navigate life's challenges. With a focus on trauma and PTSD, Claudia specializes in addressing relationship issues and family conflict across a wide-ranging age spectrum, from toddlers to elders. Her empathetic approach encompasses various therapy types, including Play Therapy and Cognitive Behavioral Therapy (CBT), to cater to diverse needs. Known for her integrative style, Claudia employs techniques from trauma-focused therapy, family systems, and attachment-based therapy, ensuring a responsive experience for couples, individuals, and families alike. Her extensive knowledge of coping skills, life transitions, and behavioral issues allows her to support her clients in overcoming difficulties such as anxiety, depression, and stress. Claudia's commitment to promoting self-esteem and nurturing healthy relationships makes her a trusted ally in the therapeutic journey.

Megan Pitchard is a dedicated clinical social worker and therapist holding an LMSW credential, providing telehealth services through phone and video calls to support adults and adolescents during these challenging times. She offers flexible hours seven days a week, making therapy accessible in the comfort of one's home. Specializing in the treatment of depression, anxiety, addiction, relationship and marital problems, low self-esteem, and obsessive-compulsive behaviors, Megan understands that starting therapy can feel daunting. With a warm and caring demeanor, she creates a down-to-earth atmosphere where clients feel safe and supported. Utilizing a person-centered, strengths-based approach, she assists clients in setting meaningful goals, solving problems, and making positive changes in their lives. Through the application of Cognitive Behavioral Therapy, Megan helps clients identify and transform unhelpful thought patterns that contribute to their struggles. She emphasizes the importance of clients engaging in work outside of therapy sessions, offering them tangible tools and strategies to implement between appointments. With a commitment to fostering a trusting relationship, Megan is poised to help individuals make lasting, positive changes in their lives.

Megan Rajbanshi, MA, MS, LCSW, is a compassionate and dedicated Clinical Social Worker and Therapist specializing in helping teens and adults navigate their personal journeys toward healing. With a Bio-Psycho-Spiritual-Creative approach to mental health and wellness, she actively engages with clients to foster self-exploration and transformative change. Megan has expertise in addressing a wide range of concerns, including bipolar disorder, trauma and PTSD, substance use, and relationship issues, among others. As a Certified Psychedelic Therapist, she offers integration sessions for psychedelic journeys, supporting clients in their experiences. Additionally, Megan is undergoing training in EMDR, further enhancing her skill set to provide meaningful therapeutic support. Her eclectic approach reflects a commitment to culturally sensitive and humanistic practices, making her a valuable resource for those seeking growth and healing.

Dr. Digby Robert Barrios is a psychologist, licensed marriage and family therapist, and licensed alcohol and drug counselor dedicated to helping individuals find moments of peace and self-forgiveness. He believes that everyone deserves to know their unique place in the world, and that therapy, counseling, and coaching can empower them to recognize their inherent strength, achieve inner peace, and foster a sense of belonging. With a focus on children and adolescents facing behavioral disorders, adults struggling with substance abuse, and families recovering from trauma, Dr. Barrios brings a wealth of experience to his practice. He has been actively involved in the mental health field since 1992, earning his Master’s Degree in Marriage and Family Therapy from Fairfield University that same year. He obtained his Doctorate in Clinical Psychology from the University of Hartford in 2004, all while being a passionate advocate for those he serves. Dr. Barrios has over two decades of professional experience and a deep commitment to helping others heal. He is also a devoted family man, married for 21 years and raising three children in Danbury, CT. A native of New Orleans, Louisiana, he embraces the rich culture of Cajun food, music, and hospitality in his personal life.

Dr. Robert Colen is a licensed Psychologist with over 35 years of experience serving the Greater Danbury area. His practice focuses on individuals grappling with a wide range of personal and mental health issues, including relationship challenges, self-esteem difficulties, and mood disorders. Dr. Colen's therapeutic style is relaxed, authentic, empathic, and supportive, creating an environment where clients feel safe to share their concerns. He utilizes a flexible and eclectic approach that integrates psychodynamic, cognitive behavioral, and solution-focused techniques tailored to meet the unique needs of each client. His practice caters to individuals, couples, families, and late adolescents, and he is skilled in psychological testing, custody evaluations, and disability evaluations. Dr. Colen is dedicated to providing accessible care and is open to discussing sliding fees based on individual needs, ensuring that quality mental health support is within reach for all. With flexible hours for both daytime and evening appointments, Dr. Colen is ready to engage in meaningful conversations about treatment options, helping clients navigate their path toward healing and growth.

First Step Wellness is a compassionate and skilled therapist specializing in Clinical Social Work with credentials as an LCSW and LPC. With a focus on helping preteens, teens, adults, and elders over 65, First Step Wellness addresses a range of issues including dual diagnosis, trauma and PTSD, and domestic violence. Utilizing culturally sensitive and trauma-focused approaches, First Step Wellness effectively guides clients through challenges such as bipolar disorder, substance use, addiction, and relationship issues. Their expertise extends to coping skills, emotional disturbance, and identity concerns within the LGBTQ+ community. Adopting a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), First Step Wellness offers individualized support through group, individual, and family sessions. Committed to fostering strength-based and person-centered healing, First Step Wellness creates a nurturing space for all clients to thrive and regain balance in their lives.

Linda Tran is a compassionate and dedicated Licensed Professional Counselor (MS, LPC, NCC) specializing in the therapy of adults dealing with a myriad of challenges including sexual abuse, trauma, PTSD, and mood disorders. With a comprehensive approach that integrates Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and EMDR, Linda fosters a safe environment where individuals can explore their deepest struggles and develop lasting emotional resilience. She has extensive experience addressing various general issues such as bipolar disorder, grief, life transitions, and anxiety, especially within the contexts of parenting and women's issues. Her person-centered and strength-based techniques not only empower her clients but also encourage meaningful, transformative growth. Linda has a natural ability to connect with those she works with, making her not only a skilled therapist but also a reliable ally in their journey towards healing and self-discovery.

Robin Winter understands that pain and difficulty are inevitable parts of life. There are times when everyone needs a kind, supportive, and caring professional to help them weather the storm and find a way through their challenges. With an engaging, down-to-earth, and relaxed approach, Robin fosters an honest and trusting therapeutic relationship that eases discomfort and fear. In her sessions, individuals will experience hope, understanding, compassion, a sense of humor, and optimism—all essential components that empower them to heal and overcome various obstacles. If someone is contemplating reaching out, Robin would affirm that now is the perfect time, as they are worth it. With extensive experience supporting individuals who have encountered traumatic life events, she specializes in helping those struggling with stress, anxiety, and depression. Additionally, she assists individuals coping with grief and loss, navigating generational dysfunction, managing relationship difficulties, addressing attachment issues, anger management, low self-esteem, and emotion regulation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and various trauma-focused and cognitive behavioral models, Robin believes that every person is more than just a collection of symptoms and problems. Each individual is unique and deserves a therapist committed to using their strengths to tailor the therapeutic experience to fit their specific needs.

Dorothy Ann Weise is a dedicated licensed professional counselor with over 16 years of experience specializing in adolescent therapy. She understands the complexities of being a teenager and the unique challenges they face in social settings. Dorothy has worked with a diverse range of issues, including substance abuse, eating disorders, family matters, sexuality, grief, depression, anxiety, and academic concerns. Having served as a high school counselor, she is well-versed in the academic pressures that adolescents encounter. Dorothy’s approach to therapy is rooted in warmth, acceptance, and infused with good humor, fostering a supportive environment where teens can flourish. She holds a Master of Science degree in School Counseling and is a Licensed Professional Counselor (LPC) in Connecticut, as well as a Certified School Counselor in New York and Connecticut. Additionally, she possesses the National Certified Counselor (NCC) credential, underscoring her commitment and expertise in guiding adolescents through their journey toward independence.