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First Step Wellness

First Step Wellness

Clinical Social Work/Therapist, LCSW

Danbury, CT US
First Step Wellness is a compassionate and skilled therapist specializing in Clinical Social Work with credentials as an LCSW and LPC. With a focus on helping preteens, teens, adults, and elders over 65, First Step Wellness addresses a range of issues including dual diagnosis, trauma and PTSD, and domestic violence. Utilizing culturally sensitive and trauma-focused approaches, First Step Wellness effectively guides clients through challenges such as bipolar disorder, substance use, addiction, and relationship issues. Their expertise extends to coping skills, emotional disturbance, and identity concerns within the LGBTQ+ community. Adopting a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), First Step Wellness offers individualized support through group, individual, and family sessions. Committed to fostering strength-based and person-centered healing, First Step Wellness creates a nurturing space for all clients to thrive and regain balance in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Motivational Interviewing Multicultural Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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