Find a Therapist in Colchester, CT

Dr. John Alexander Pagnani is a licensed professional counselor who offers compassionate and supportive care through individual, couple, family, and group counseling. He believes that being true to oneself, open to others, and free from fear and dis-ease is vital for achieving wholeness and happiness. With extensive experience, he delights in assisting couples to rediscover and strengthen their connections while effectively communicating and supporting each other. Throughout decades of service, Dr. Pagnani has been honored to help individuals across various ages navigate painful life transitions, heal from trauma, and cope with emotional and behavioral challenges. He understands that the journey of personal growth and discovery never truly ends. Therapy, as he sees it, is a powerful, collaborative process uniquely tailored based on each client’s motivation, individual history, life circumstances, and goals. Dr. Pagnani is particularly skilled in guiding individuals and families through loss, and his doctoral dissertation focused on fostering resilience in children of divorcing parents. He has a profound ability to assist divorcing couples in the uncoupling process, all while maintaining mutual support as co-parents. Additionally, he has facilitated support groups for teens navigating their parents' divorce and conducted workshops aimed at helping blended families develop stronger bonds.

Jennifer Staehly, LCSW, is a dedicated Clinical Social Worker with over 20 years of experience in therapy. She specializes in providing supportive therapy for individuals across various age groups, from preteens to elders, addressing a wide array of mental health issues including ADHD, anxiety, and depression. Jennifer creates a safe and nurturing environment for clients looking to achieve positive changes in their daily lives. Her therapeutic approach is rooted in cognitive behavioral therapy, emphasizing a client-centered system that encourages growth and resilience. With expertise in trauma-focused therapy, DBT, and motivational interviewing, Jennifer is committed to helping her clients navigate life's challenges with compassion and skill.

Jennifer Brady is a compassionate Licensed Clinical Social Worker (LCSW) dedicated to helping adults navigate their emotional landscapes. With a degree from Springfield College and a wealth of experience in individual therapy, she understands the challenges that arise from mood disorders, anxiety, and life transitions. Jennifer creates a nurturing and non-judgmental environment where clients feel empowered to explore their personal strengths, fostering positive change in their lives. Her approach is eclectic, incorporating mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), EMDR, and solution-focused strategies tailored to each individual’s needs. Anxiety may manifest in various ways, leaving individuals feeling overwhelmed, but Jennifer is committed to guiding her clients in developing effective coping skills and achieving their goals. By seeking support from Jennifer, clients are taking a significant step toward self-care and emotional well-being, paving the way for a brighter future. She looks forward to partnering with those ready to embrace change and growth.

Megan Cameron, a licensed Marriage and Family Therapist (LMFT), understands the challenges that queer individuals face in today’s world. She recognizes that navigating society can feel daunting, especially for those questioning their gender identity or sexual orientation. As a nonbinary therapist, Megan specializes in supporting the LGBTQ+ community, particularly transgender youth and their families. Her expertise lies in helping clients build their identities, strengthen their relationships, and navigate gender-affirming care. With a compassionate approach, she provides support to individuals facing anxiety, depression, trauma, and challenges with societal norms. Clients can expect a safe, inclusive space to explore their struggles, utilize their strengths, and achieve personal successes. Megan offers her extensive clinical experience primarily through telehealth sessions. While she does not engage in couples therapy, she is dedicated to meeting the therapy needs of youth and adults alike. For those seeking a therapist who aligns with their unique experiences and needs, Megan is eager to foster a supportive therapeutic journey.

Dr. Emily Casey is a dedicated psychologist renowned for her clinical evaluation and psychological testing services, primarily focused on children and adolescents. At Casey Psychological Services, evaluations are sought for various essential reasons, including diagnostic clarification for conditions such as ADHD, mood and anxiety disorders, as well as learning and developmental disorders. Her approach is both individualized and systemic, utilizing a strengths-based perspective that provides comprehensive recommendations to address identified areas of vulnerability. Dr. Casey employs a range of interview techniques along with standardized, empirically validated measures to gather insights and formulate targeted recommendations for improvement. In addition to her expertise in psychological assessments, she also offers adolescent risk assessments regarding violence, along with consultation and professional presentation services for groups and organizations. When suitable, evaluations are thoughtfully conducted at referral sites like schools or offices, ensuring a familiar and comfortable environment for the children and adolescents she serves.

Andrea Cyr is a Licensed Professional Counselor with extensive experience since 1999, bringing a down-to-earth approach to what can be a challenging yet rewarding therapeutic journey. She believes that true healing and growth occur in an environment where clients feel safe, understood, and free from judgment. Her sessions focus on guiding clients through their emotional lives, helping them recognize that psychological difficulties often stem from barriers in knowing, understanding, or supporting one’s feelings and needs—factors that contribute to anxiety, depression, and the effects of trauma. With a deep understanding of personality dynamics, Andrea emphasizes how these factors can influence coping strategies and responses to life events. She primarily utilizes Gestalt and cognitive therapies, recognizing them as effective tools for fostering emotional intelligence and personal insight. Clients can expect Andrea to be open and insightful about their challenges while imparting the necessary skills for healing. Her goal is for individuals to connect with their authentic selves so they can navigate their lives with greater empowerment and understanding.

Ruth Etchells Siborg is a Licensed Professional Counselor with a deep commitment to helping adults and elders navigate their personal challenges. Recognizing that many may feel stuck or overwhelmed, she offers a supportive space for exploration and growth. Utilizing her expertise in Motivational Interviewing and Brief Solution Focused Therapy, Ruth assists clients in identifying their treatment goals. She primarily employs Internal Family Systems therapy, fostering self-compassion and balance within the inner self. With a compassionate approach, Ruth understands that each client's story and journey is unique, inviting those seeking change to embark on this transformative process with her.

Tara Hast is a licensed Marriage and Family Therapist who specializes in family and individual therapy for adults, teens, and children in Colchester. With a gentle and approachable demeanor, she provides EMDR treatment and offers telehealth counseling services aimed at helping clients rebuild their emotional health. Tara demonstrates a profound ability to connect with adolescents and children who may initially feel uneasy about therapy, using methods that empower them to explore their feelings in a safe space. She actively collaborates with additional support systems, such as schools and families, when appropriate. Tara’s eclectic therapeutic approach incorporates play therapy and strength-based techniques, allowing her to effectively address a variety of issues including trauma, anxiety, and behavioral challenges.

Dr. Leah Morgan, PsyD, is a dedicated psychologist who understands the struggles that many face beneath an exterior of hard work and accomplishment. While others may see an individual who is a go-getter and high achiever, Dr. Morgan knows that inside, many are grappling with anxiety, exhaustion, and the relentless pressure of an inner critic. She is committed to helping individuals who feel that their needs have consistently been placed on the back burner, guiding them towards a path of healing and self-discovery. Through her compassionate and collaborative approach, Dr. Morgan works alongside her clients to identify the root causes of their anxiety and to silence the voices that tell them they are not enough. Together, they confront fears related to failure and disappointment, fostering self-care, self-compassion, and mindful living. Dr. Morgan's style is built on a foundation of warmth, openness, and curiosity, empowering her clients to leverage their unique strengths and talents, ultimately paving the way for a more fulfilling and joyful life.

Helena Kozel is a licensed professional counselor (MA, RN, LPC, NCC) who believes in a holistic framework of healing that emphasizes the body-mind connection. Her approach considers the well-being of the whole person—mental, emotional, and spiritual. Helena encourages clients to connect with their true selves by providing opportunities to explore belief systems and promote positive change. She has extensive training in psychotherapy, including Body Centered Gestalt Psychotherapy, EMDR, and Dialectical Behavioral Therapy (DBT), which enables her to support clients facing a broad range of emotional challenges such as mood disorders, anxiety, grief, and trauma. With specialized training in trauma and PTSD, many of her clients have reported significant progress in overcoming issues that previously kept them stuck. Additionally, Helena holds certification in spiritual counseling, which aids those seeking a comprehensive view of their lives. She provides a creative approach to counseling, working primarily with adolescents, adults, and families, and empowers her clients to take charge of their lives through informed choices. Helena also offers the flexibility of teletherapy for those who prefer it. Her commitment is to guide clients on their journey back to optimal mental health.

Marianne Ciardullo, a Licensed Professional Counselor with over 10 years of experience, is dedicated to guiding individuals on their journey toward emotional healing. She believes that every person possesses the innate ability to heal their emotional pain, with core elements of love, joy, inner peace, belonging, and connection forming the foundation of a meaningful life. Marianne employs a strength-based, interpersonal, and compassionate approach to empower her clients, encouraging them to explore the mind-body-spirit connection as they seek meaning in their pain and identify patterns that keep them entrenched. With a specialization in trauma processing, including Accelerated Resolution Therapy (ART), Marianne supports clients facing symptoms of anxiety, depression, and relationship concerns, as well as navigating significant life changes such as career challenges, divorce, and grief. Her integrative style includes various modalities, such as Mindfulness-Based Cognitive Therapy and Positive Psychology, addressing the needs of both young adults and older adults (65+). Understandably, her compassionate support and encouragement foster a safe space for clients to process their experiences and promote healthy change.

Jim Maffuid, a Marriage and Family Therapist (LMFT), is passionate about supporting clients from diverse backgrounds and walks of life. With over 20 years of experience, he has guided thousands through various challenges, consistently marveling at the resiliency of the human spirit and its capacity for significant change. Clients often arrive feeling overwhelmed, believing they require major life overhauls, yet Jim skillfully demonstrates that often, it is the subtle adjustments made in therapy that yield profound transformations in daily life. His extensive work with couples facing relationship challenges has proven that commitment to strengthening their bond can lead to positive outcomes. Additionally, Jim holds a special focus on teenagers and their families, providing tailored support that fosters growth and understanding. His approach integrates various therapeutic modalities, ensuring each individual and family finds a unique path toward healing and empowerment.

Katie Marrotte is a dedicated clinical social worker and therapist with a focus on helping individuals navigate the complexities of human emotions and experiences. She understands that acknowledging the struggle is often the first step towards healing, whether it's dealing with feelings of depression, obsessive thoughts, grief from a loss, or a desire for personal insight. With expertise in Exposure Response Prevention for OCD, Katie employs techniques like mindfulness and cognitive behavioral therapy, all infused with unconditional compassion. Her goal is to enhance the quality of life for her clients and facilitate meaningful change. For those ready to embark on a transformative journey, Katie is committed to guiding them through challenges and helping them turn difficulties into personal growth.