Andrea Cyr is a Licensed Professional Counselor with extensive experience since 1999, bringing a down-to-earth approach to what can be a challenging yet rewarding therapeutic journey. She believes that true healing and growth occur in an environment where clients feel safe, understood, and free from judgment. Her sessions focus on guiding clients through their emotional lives, helping them recognize that psychological difficulties often stem from barriers in knowing, understanding, or supporting one’s feelings and needs—factors that contribute to anxiety, depression, and the effects of trauma. With a deep understanding of personality dynamics, Andrea emphasizes how these factors can influence coping strategies and responses to life events. She primarily utilizes Gestalt and cognitive therapies, recognizing them as effective tools for fostering emotional intelligence and personal insight. Clients can expect Andrea to be open and insightful about their challenges while imparting the necessary skills for healing. Her goal is for individuals to connect with their authentic selves so they can navigate their lives with greater empowerment and understanding.