Find a Therapist in Bridgeport, CT

Valayshia Brookins, LPC, is a dedicated Licensed Professional Counselor whose mission is to empower individuals on their journey towards becoming the best version of themselves. She acknowledges that navigating life’s challenges can be difficult but believes that her clients deserve credit for their resilience and efforts thus far. Valayshia specializes in guiding individuals through various issues such as depression, trauma, mood disorders, and addiction. With a deep commitment to creating a safe and culturally competent therapeutic environment, she collaborates with individuals and families to help them develop positive coping strategies and recover from the impacts of their past experiences. Trained in diverse therapeutic modalities including Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT), Valayshia recognizes each client's unique experiences and tailors her approach accordingly. She is passionate about supporting clients as they navigate life transitions and work through emotional disturbances, all while promoting self-love and healing.

Dr. Catherine McAuliffe is a compassionate Licensed Professional Counselor with over 30 years of experience in guiding individuals and families toward fulfillment. She specializes in helping adults navigate challenges such as depression and anxiety, while also addressing general issues like grief, self-esteem, and relationship dynamics. By employing a blend of Cognitive Behavioral Therapy and a Family Systems approach, Dr. McAuliffe effectively supports her clients in overcoming negative thought patterns, fostering positive thinking, and enhancing their problem-solving capabilities. Her dedication to nurturing personal growth enables clients to embark on new chapters in their lives with increased confidence and peace. Dr. McAuliffe holds a Doctor of Philosophy Degree in Counseling and is known for her genuine commitment to healing and empowerment in both children and adults.

Crystal Ganat is a licensed clinical social worker (LCSW) with over 10 years of experience in the mental health field. She understands that there are times when life can feel overwhelming and stressful, making it difficult for individuals to cope. Consulting with a skilled therapist like Crystal can provide crucial support in managing stress, addressing relationship challenges, and navigating various life obstacles. Recognizing that everyone's journey includes hurdles, Crystal emphasizes that when these challenges affect one's focus, relationships, work, or overall life satisfaction, seeking counseling can be immensely beneficial. Her commitment to fostering personal growth and well-being shines through her use of a strength-based approach and a diverse array of therapeutic techniques tailored to meet individual needs. Crystal is dedicated to helping clients address issues related to anxiety, depression, substance use, self-esteem, grief, and more, enabling them to thrive in their personal and relational lives. Prioritizing mental wellness is key, and Crystal is here to help individuals embark on that vital journey.

Meet Todd Esperance, a Licensed Professional Counselor (LPC) with a Master's degree in Clinical Mental Health Counseling from the University of Bridgeport. He is currently pursuing his Ph.D. at the University of Rochester. Todd is deeply committed to creating a safe and nurturing environment where clients can be fully seen and heard, often for the first time. He specializes in exploring the rich tapestry of individuals' lived experiences through various therapeutic modalities tailored for adults. With extensive training in individual and group counseling, Todd focuses on a diverse range of issues, including depression, men's issues, personality disorders, and more. His gentle, empathetic approach to therapy helps clients navigate complex emotional landscapes and foster personal growth. Potential clients are encouraged to reach out via email to coordinate a complimentary consultation call, allowing for an initial connection and understanding of their therapeutic needs.

Pamela Felder-Fox is a dedicated Licensed Clinical Social Worker (LCSW) with 18 years of experience in the field. She specializes in trauma-informed care and is recognized as a Certified Clinical Trauma Professional. With a deep understanding that life can present numerous challenges, Pamela is committed to supporting older adolescents, young adults, and adults in their journey towards personal growth and healing. Her culturally empowering services ensure that every client feels valued and understood. Through Phenomenal Woman Counseling LLC, Pamela embraces the opportunity to work with individuals navigating chronic mental health symptoms and those experiencing difficult seasons in their lives, guiding them on the path to recovery and self-discovery.

Restoring Hope Counseling Services, led by a licensed clinical social worker with over 6 years of experience, embodies the belief that 'Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all' - Dale Carnegie. In a world filled with unexpected stressors, this therapist understands the challenges that can leave individuals feeling overwhelmed and defeated. The therapeutic approach is person-centered, ensuring clients receive support tailored to their unique needs as they work toward their goals. With a commitment to creating a welcoming and safe environment, the therapist employs holistic methods, empathy, and evidence-based interventions as foundational pillars of practice. Clients are encouraged to engage in therapy from the comfort of their homes through in-home therapy or telehealth services. Seeking a therapist is a courageous first step toward self-empowerment and personal growth, and Restoring Hope Counseling Services is dedicated to walking this journey alongside clients, helping them realize that self-empowerment is indeed the key to accomplishment.

Dr. Wynn, a respected pastoral counselor and therapist, brings over 20 years of experience in social services, having begun her career in foster care. Throughout her journey, she has collaborated with diverse populations and organizations, successfully overseeing complex, multi-layered programs and a large, varied staff. Her leadership has resulted in significant improvements in monetary, programmatic, and organizational outcomes. Dr. Wynn's expertise extends to serving as an educational consultant for college professors and non-profit organizations, where her balanced approach to life emphasizes the importance of spiritual rest and renewal through appropriate counseling. Her holistic methodology integrates traditional counseling with the spirit, soul, and body, reflecting her belief in the critical role that spiritual health plays in overall well-being. Through life reviews, interactive listening, and spiritual counseling, Dr. Wynn assists individuals in harmonizing their body, mind, and spirit, helping them to harness their spiritual resources for empowerment, faith, and healing.

John Lieberman is a dedicated and compassionate therapist who believes in the transformative power of change. His approach to therapy addresses the challenges one faces in life, viewing these adversities as opportunities for growth and self-discovery. With a focus on improving clients' understanding of their true selves and desired futures, John is skilled in managing complex issues such as anxiety, depression, trauma, grief, and loss. He also has significant experience with substance abuse and intervention. John is known for his ability to connect with adolescents, adults, couples, and families, cultivating a clinical environment that balances professionalism with warmth and approachability. Having earned his Master's Degree at Naropa University, a school founded by a Tibetan scholar, John's training encompasses traditional psychotherapy alongside principles of Eastern philosophy, mindfulness, and self-compassion. His practice integrates various therapy types, including Trauma Informed Care (TIC), Eclectic, and Humanistic approaches, ensuring that each client's unique needs are met with understanding and care.

Coach Portia Brantley, an accredited coach through the ICF, inspires individuals not to cut corners in their lives, encouraging them to embrace life fully. She takes pride in offering insightful UnBurdening sessions, guiding clients toward self-healing through Parts Work Transformation Coaching and transformative UnBurdening Meditations. These meditative practices connect ancient, sacred breathing techniques to the spirit, fostering deep, meaningful connections with one’s true self. In July, Coach Portia facilitated special Saturday Morning in-house UnBurdening Meditation group sessions, where clients had the opportunity to gather in an intimate setting to dive deeper into their inner selves. Her approach emphasizes healing dispirited parts of the self, helping clients release past pains that may hinder their future. With a focus on openness, truth, patience, support, and love, Coach Portia’s meditations are tailored for individuals ready to explore their true core. She invites those who aspire to discover the greater version of themselves to engage in this healing journey and experience the profound benefits of UnBurdening Meditation.

Andria Rodriguez, a dedicated Marriage & Family Therapist (LMFT), understands that life can become overwhelming due to trauma, anxiety, and depression, leading individuals to feel as though something is fundamentally wrong with them. With a focus on empowerment, she works to uncover the underlying causes of symptoms rather than merely treating them, fostering lasting change for her clients. Andria has extensive experience collaborating with individuals, couples, and families across various cultures, socioeconomic statuses, and challenges. She firmly believes that while everyone faces unique struggles, they are all entitled to a happy, healthy, and fulfilling life. Her compassionate approach is centered on healing the heart and mind through empathy, making her a supportive ally in navigating issues such as Women's Issues, pregnancy, infertility, and relationship dynamics. Además, Andria brinda apoyo a aquellos que han intentado aliviar sus síntomas sin éxito, abordando la ansiedad, depresión, ira y relaciones problemáticas con un enfoque bien fundamentado y comprensivo.

Life transitions at any age can be both inevitable and challenging. Shanika Rucker, LCSW, specializes in assisting individuals facing difficult times, helping them develop skills to create the lives they desire. Those who seek her guidance take the first step toward transformation, fueled by a desire to foster self-esteem, cultivate resilience, promote insight, and encourage emotional growth. With a focus on building a nonjudgmental and unbiased therapeutic relationship, Shanika integrates art as a powerful tool for facilitating positive change, offering an enjoyable pathway for those who find words insufficient. Through her practice, CathARTic Breakthroughs, she harmonizes cognitive behavioral skills, EMDR, art, and creative problem-solving strategies to help clients form personalized social, emotional, and behavioral techniques. Shanika's therapeutic approach balances artistic compassion with robust support, empowering individuals to experience CathARTic breakthroughs. She invites clients to overcome life transition challenges, explore the ways their thoughts and feelings shape their realities, and collaboratively develop customized plans to meet their unique needs. Today can be the day to choose active participation in self-care and personal development.

Janelle Titus, LMHC, is a dedicated therapist specializing in young adults, college students, athletes, and professionals navigating life's challenges. With extensive experience in an Intensive Outpatient Program (IOP), she supports clients facing a range of issues including depression, self-injurious behaviors, suicidal ideation, anxiety, and anger. Janelle's therapeutic approach is grounded in empathy, compassion, and culturally sensitive care, ensuring a calm and therapeutic environment. Her mission is to help individuals regulate negative emotions and behaviors while gaining profound insights into their lives and strengthening relationships. She is committed to promoting mental health and emotional wellness, demonstrating a strong work ethic and moral compass in every interaction. Janelle’s high standards of excellence and professionalism reflect her passion for improving the lives of those she serves through various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), and Dialectical Behavior Therapy (DBT).

Embrace Your Path is a compassionate licensed clinical social worker with over 15 years of experience in providing therapy for adults and elders. Specializing in mood disorders, anxiety, and depression, she understands how unhealthy thought patterns can disrupt healthy relationships and impact overall well-being. Embrace has a rich background working with individuals from diverse cultural backgrounds, focusing on the unique challenges of each client, including issues related to substance use, self-esteem, and prenatal and postpartum emotional disturbances. Her therapeutic approach is fundamentally person-centered, ensuring that clients can freely express themselves in a supportive and empathetic environment. Through various modalities such as Mindfulness-Based Cognitive Therapy (MBCT) and Dialectical Behavior Therapy (DBT), she skillfully guides clients towards achieving their goals, fostering personal growth, and promoting emotional healing.