Janelle Titus, LMHC, is a dedicated therapist specializing in young adults, college students, athletes, and professionals navigating life's challenges. With extensive experience in an Intensive Outpatient Program (IOP), she supports clients facing a range of issues including depression, self-injurious behaviors, suicidal ideation, anxiety, and anger. Janelle's therapeutic approach is grounded in empathy, compassion, and culturally sensitive care, ensuring a calm and therapeutic environment. Her mission is to help individuals regulate negative emotions and behaviors while gaining profound insights into their lives and strengthening relationships. She is committed to promoting mental health and emotional wellness, demonstrating a strong work ethic and moral compass in every interaction. Janelle’s high standards of excellence and professionalism reflect her passion for improving the lives of those she serves through various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), and Dialectical Behavior Therapy (DBT).