Find a Therapist in Branford, CT

Rebecca Sullivan, LPC, understands how overwhelming life's everyday challenges can feel, especially when grappling with anxiety or sadness. As a compassionate counselor, she fosters trust and rapport within a safe space for her clients. By guiding them to set meaningful goals that promote personal growth and fulfillment, she empowers individuals to regain control of their lives and find a renewed sense of purpose. She specializes in supporting adolescents and adults facing depression, anxiety, personal identity struggles, relationship dynamics, and life transitions. Using a person-centered eclectic approach, Rebecca collaborates with her clients to develop effective strategies that instill balance and meaning in their lives. Committed to creating a judgment-free environment, she encourages clients to explore their feelings, personal needs, and aspirations openly. With flexibility in scheduling and accessibility, she aims to provide the ideal support for those seeking positive change.

Kathryn Templeton, a Licensed Professional Counselor with over 25 years of experience in trauma therapy, empowers her clients to achieve greater ease and steadiness in their lives. She recognizes that many individuals struggle with overwhelming emotions and feelings of disconnection, and her integrated practice combines traditional Western psychology with Eastern medicine, including Yoga therapy and Ayurveda. This unique approach has proven particularly effective for addressing grief, trauma, anxiety, and depression. Kathryn's therapy sessions are designed to facilitate optimal healing outcomes through a blend of talk therapy, yoga, and Ayurvedic practices. Her methodology emphasizes the importance of developing routines, breathing techniques, mindful eating, physical movement, and deep relaxation to alleviate emotional distress. She offers both individual and small group therapy sessions, allowing for a supportive atmosphere that nurtures growth. Through her personal journey and professional experiences, Kathryn has cultivated a holistic therapeutic style that combines verbal therapy for cognitive patterns, Ayurvedic wisdom for daily well-being, and yoga therapy for the integration of mind, body, and consciousness. Her work exemplifies the universal journey towards healing and self-discovery that we all share.

Beth Trotta is a compassionate and experienced Licensed Clinical Social Worker who firmly believes in the possibility of change for everyone. With a focus on providing unconditional positive regard in therapeutic relationships, Beth combines warmth and care with a readiness to challenge clients' thoughts and perceptions. Specializing in areas such as women's issues, LGBT concerns, depression, anxiety, co-dependency, and co-occurring disorders, she employs a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Dialectical Behavior Therapy. Her practice embraces both individual and group modalities, allowing for a flexible approach to meet the diverse needs of her clients. With a commitment to creating a safe and nurturing environment, Beth invites individuals to explore their journeys toward healing and growth.

Julia Vicars is a dedicated Licensed Professional Counselor who specializes in creating balance and satisfaction in the lives of her clients. She excels in collaborating with children, young adults, and elders who are navigating challenges such as anxiety, mood disorders, life transitions, and seeking direction in purpose-driven careers and meaningful relationships. Julia incorporates a diverse range of therapeutic modalities, including mindfulness techniques, psychoeducation, and cognitive behavioral therapy (CBT), all skillfully blended with her unique sense of humor, authenticity, and an open mind. With a compassionate approach, she is committed to supporting individuals and families on their journey toward healing and self-discovery.

Amy Vitale is a seasoned therapist specializing in addiction recovery with extensive credentials as a drug and alcohol counselor, LADC, LPC, and NCC. She understands that addiction is a painful journey, and individuals do not choose this path intentionally. Amy believes in the possibility of recovery and supports her clients in healing from their struggles to live meaningful and fulfilling lives. She fosters an environment free from judgment, bringing light to dark moments and walking alongside her clients as they navigate their healing journey. With her dual licensure as both an addiction counselor and a mental health professional, Amy recognizes how underlying issues like depression and anxiety often influence substance use. Through compassionate guidance, she helps clients uncover the root causes of their addiction while also integrating her expertise in Accelerated Resolution Therapy. Amy educates clients on the impact of drugs and alcohol on the brain, assisting them in understanding the associated emotional fluctuations and challenges. Her holistic approach targets the essential areas of recovery, facilitating lasting change and improved well-being.

Kathleen Walsh, a licensed professional counselor (MA, LPC, RYT), believes that the definition of therapeutic is personal and unique to each individual. She emphasizes that therapy goes beyond mere discussions of problems—the term 'problem' itself invites inquiry and understanding. In her practice, Kathleen recognizes that both the inner and outer worlds of her clients are constantly evolving, and she is dedicated to guiding them through these shifts. With a focus on cultivating flexibility of the mind, emotional resilience, and compassionate self-awareness, Kathleen utilizes a blend of neuroscience alongside mindful therapeutic techniques to create pathways that are personally meaningful to her clients. She supports individuals in exploring their questions, habitual patterns, and inherent strengths, acknowledging that growth can be both amazing and challenging but is always essential. Kathleen’s extensive training in Depth Psychology, EMDR, Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Practices (MBPs), and Yoga enriches her practice. With an unwavering respect and passion for her work, her ultimate aim is to assist clients in discovering their own sense of well-being—helping them to feel at ease within their own skin. Together, they journey from that point forward.