Kathleen Walsh, a licensed professional counselor (MA, LPC, RYT), believes that the definition of therapeutic is personal and unique to each individual. She emphasizes that therapy goes beyond mere discussions of problems—the term 'problem' itself invites inquiry and understanding. In her practice, Kathleen recognizes that both the inner and outer worlds of her clients are constantly evolving, and she is dedicated to guiding them through these shifts. With a focus on cultivating flexibility of the mind, emotional resilience, and compassionate self-awareness, Kathleen utilizes a blend of neuroscience alongside mindful therapeutic techniques to create pathways that are personally meaningful to her clients. She supports individuals in exploring their questions, habitual patterns, and inherent strengths, acknowledging that growth can be both amazing and challenging but is always essential. Kathleen’s extensive training in Depth Psychology, EMDR, Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Practices (MBPs), and Yoga enriches her practice. With an unwavering respect and passion for her work, her ultimate aim is to assist clients in discovering their own sense of well-being—helping them to feel at ease within their own skin. Together, they journey from that point forward.