Find a Therapist

Tristin Rodrigues understands that everyone experiences times in life when having someone to talk to can be invaluable. Recognizing the challenges faced during the Covid pandemic, Tristin believes that each individual possesses resilience and the inner strength to navigate life's difficulties, though sometimes a little guidance is necessary. She is skilled at helping clients regain their center, particularly those feeling stressed, down, or overwhelmed. Tristin fosters a healing and accepting environment aimed at supporting individuals in becoming the healthiest and most vibrant versions of themselves. Her therapeutic style is grounded, interactive, empathetic, and solution-focused. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Tristin effectively addresses deep-rooted negative beliefs, employing this powerful therapy for issues such as trauma, emotional eating, weight loss, and managing intense emotions. In addition to her psychological expertise, Tristin adopts a holistic approach, bringing her knowledge as a nutritional consultant, herbalist, and reiki practitioner into her practice, creating a comprehensive support system for her clients.

Dr. Jill Squyres is a seasoned psychologist with over 30 years of experience dedicated to helping individuals navigate life's most daunting challenges and realize their dreams. Known for her warm, supportive, and flexible style, she fosters an optimistic environment that empowers clients to explore their unique perspectives and strengths. In therapy, Dr. Squyres collaborates with clients to achieve their personal goals, providing a secure and comfortable space for tackling issues, solving problems, and changing dysfunctional patterns. Her extensive experience includes working with adolescents and adults, guiding them towards lasting change and more fulfilling lives. Specializing in marital counseling, depression, anxiety, interpersonal difficulties, parenting, stress management, and personal excellence, Dr. Squyres has honed her skills particularly with gifted, talented, and creative individuals, as well as with sensitive and intuitive personalities and highly intelligent professionals. Although her practice is currently full, her impact on those she has worked with continues to resonate deeply.

Valerie Stone is a dedicated therapist specializing in helping individuals overcome insomnia and sleep disturbances. For those who find themselves unable to sleep due to stress, trauma, or chronic insomnia, Valerie's expertise provides a path to restorative sleep and energized days. Recognizing the disruptions caused by the COVID-19 pandemic and traumatic experiences, she offers effective strategies to combat these challenges. Valerie understands the common struggles faced by those lying awake at night, worrying about the impact of sleeplessness on their daily lives. With a focus on evidence-based solutions, she advocates for Behavioral Therapy for Insomnia, which empowers clients to reshape their brain-body habits for restful nights without the reliance on medication or generic sleep hygiene tips that often fall short. Valerie is particularly skilled in treating trauma-related nightmares and has successfully guided many individuals, including veterans and those with bipolar disorders or traumatic brain injuries, towards improved sleep and reduced PTSD symptoms in as few as five sessions. Her comprehensive training includes experiences at the VA, the Boulder Center for CBT, and the Sutherland Bipolar Center, making her a knowledgeable ally in the pursuit of better sleep health.

Jessica Ward is a compassionate therapist dedicated to helping clients achieve emotional healing and inner peace. With over 20 years of experience, she works collaboratively with preteens, teens, adults, couples, and families, guiding them through their journeys toward growth and understanding. Jessica specializes in addressing stress, relationship issues, and self-esteem, while also providing support in the realms of trauma, PTSD, and life transitions. Her therapeutic approach is diverse and includes modalities such as Trauma Focused therapy, Emotionally Focused therapy, and Mindfulness-Based techniques. She fosters a judgment-free environment where clients can explore their thoughts and feelings openly. Jessica believes in empowering her clients to trust themselves and their healing processes, creating a partnership aimed at realizing their life goals and aspirations. With sincerity and warmth, she aspires to support anyone seeking assistance in creating a more fulfilling life.

Nancy S. Perry, LCSW, is a dedicated therapist known for her extensive experience and training in creating effective support systems. She has developed a highly regarded Women's Support and Skill Building group that caters to women navigating significant life transitions. Ready to empower her clients, Nancy focuses on evidence-based techniques designed to help manage stress and cultivate coping skills, enabling participants to thrive during challenging times. Each group accommodates up to six women, fostering an intimate and supportive environment. With over thirty years of expertise working with adults and adolescents, Nancy specializes in various areas including life coaching, career counseling, and women's issues. She has further expanded her knowledge with training in Dialectical Behavior Therapy, Emotional Freedom Technique, and LGBTQ issues. Nancy's creativity, warmth, and compassion shine through in all her therapies, inspiring confidence and resilience in those she helps.

Leslie Anselmo understands the unique challenges faced by Autistic Adults navigating a world largely designed for neurotypicals. Many grapple with symptoms such as extreme fight or flight responses, difficulties in social connections, irritability, short-term memory loss, the struggle to form meaningful relationships, and physical signs of trauma. Leslie assures her clients that if they recognize any of these experiences, they are not alone on their journey. With a profound belief in the inherent courage and strength within each individual, she creates a safe, non-judgmental atmosphere for therapy, empowering her clients to reclaim their lives on their own terms. In this supportive environment, clients have the opportunity to practice real-life experiences, equipping themselves with essential tools to face challenges outside of therapy with confidence. Utilizing simple yet effective techniques, Leslie helps to shift negative self-talk and facilitate trauma processing. She is deeply committed to understanding her clients—listening, empathizing, and being a steadfast ally in their journey toward healing and self-discovery.

Maggie O'Connor is a compassionate counselor who draws inspiration from the Latin phrase 'Cura Personalis', meaning care for the whole person. This guiding principle shapes her approach, emphasizing the importance of personalized attention to the distinct needs and circumstances of each client while valuing their unique gifts and insights. Believing that everyone possesses the inherent tools for healing, Maggie guides her clients on the journey to uncover these resources and create a more fulfilling life. Her client-centered approach fosters an accepting and collaborative environment, allowing individuals to experience authenticity and healing. Maggie is deeply passionate about empowering people to navigate life's transitions, working closely with children, families, and adults to identify treatment goals and successfully overcome challenges. Specializing in animal-assisted therapy, she provides a variety of therapeutic settings, including nature on a farm, traditional office spaces, and teletherapy, ensuring that her clients receive the support they need in the most effective environment.

Lorie Palmer is inspired by the power of connection and community in promoting wholeness and helping individuals and families return to their authentic selves. Her mission is to assist those seeking to bridge the gap from uncertainty to hope. Lorie deeply believes in trust as the cornerstone of any relationship, recognizing that when trust is established, authentic healing can take place, allowing everyone to move forward in a more positive direction. She is committed to helping clients establish healthy behaviors and boundaries, develop positive coping strategies, enhance communication skills, and increase self-esteem, all essential for fostering lifelong positive changes. Drawing from a client-centered orientation, Lorie employs a variety of theories and techniques and is formally trained in several evidence-based treatment modalities, including DBT, SSIC, CBT, TFCBT, Safe-Care: In-Home Parent & Child curriculum, Love & Logic, and SandPlay. Recognizing that seeking treatment is a courageous step, Lorie honors those who are exploring options to improve their lives and their family dynamics. She is eager to accompany clients on their journey toward healing and growth. Understanding the hectic schedules of modern life, Lorie offers the convenience of home-based services, bringing her therapeutic expertise directly to clients.

Pam Snyder, LCSW, specializes in working with adult children, partners, and siblings of individuals exhibiting Narcissistic and Borderline Personality Disorder traits. Understanding the profound impact and emotional wounds associated with upbringing in such environments or relationships is a cornerstone of her practice. Her therapeutic approach encompasses creating healthy psychological separations, transforming negative internal dialogues, enhancing responses to others, establishing firm boundaries, and breaking the cycle of distorted love, ultimately guiding clients toward their true and authentic selves. With over 20 years of clinical experience, she provides support and hope for women navigating significant life transitions, including college adaptation, pregnancy, motherhood, relationship fluctuations, anxiety, panic attacks, and the healing journey from past trauma and abuse. By fostering a safe and nurturing therapeutic relationship, Pam helps clients to dismantle self-destructive patterns, fortify relationships, and cultivate confidence. Her goal is to empower individuals through a supportive and validating environment, encouraging them to embrace change, heal, and foster healthy relationships as they become their truest selves.

Meghan Rehm McGrath is a compassionate therapist who excels at creating a comfortable environment that meets her clients where they are. Whether individuals arrive with specific therapeutic goals or seek support in navigating a general sense of unease, Meghan fosters a non-judgmental, strength-based, and collaborative relationship. Her mission is to empower clients to effectively overcome obstacles and embark on a journey towards a more fulfilled life. She inspires accountability while embodying empathy, exploring the common experiences of 'pushbacks' in life. Meghan specializes in addressing complex trauma, the impact of perceptions, and the core beliefs surrounding self-worth. She challenges traditional therapeutic norms by shifting the focus from merely discussing feelings to actively asking, 'how can I help you heal?' With a holistic approach, she considers all aspects of a person’s being and utilizes a diverse array of tools from her ever-expanding toolkit, promoting continuous learning and personal growth throughout the healing journey. Licensed in both New York and Colorado, Meghan is currently offering remote therapy sessions on a sliding scale self-pay basis.

Dr. Kirsten Frantzich invites individuals to engage in a meaningful conversation about the profound changes we are experiencing in today's world. This dynamic therapist believes that in the face of radical shifts, understanding who we are is essential. Dr. Frantzich is eager to hear each person's story, welcoming them to the moment that has led them to seek support. Her style is characterized by warmth, openness, and directness. Clients often describe her as heartfelt, a catalyst for change, and a genuine human being. With a therapeutic approach that is positive and holistic, she integrates interpersonal, mindfulness, arts-informed, and body-based psychologies. Through collaboration with Dr. Frantzich, clients will explore existential questions, process traumatic experiences, and aspire toward personal and professional growth. She is dedicated to helping individuals feel truly alive—embracing their past, engaging in the present, and looking forward to a vibrant future. Dr. Frantzich is committed to providing a dynamic, whole-person approach to therapy, creating a supportive environment where true transformation can occur.

Adriann Aspen is a Licensed Psychotherapist and Certified Holistic Health Coach based in Aspen, Colorado, known for her holistic and integrative mind-body approach to mental health. Grounded in the latest research in relational neuroscience, modern attachment theory, and nutritional psychology, she empowers clients to identify and overcome emotional and physical barriers to psychological wellbeing and vibrant health. Adriann typically works with high achieving, high functioning individuals who navigate challenges such as anxiety, relationship issues, self-doubt, depression, chronic health conditions, and past traumas that hinder their ability to live fulfilling lives. With a deep understanding that everyone has their own unique story of hardship, she creates a therapeutic environment that is both collaborative and supportive, yet structured and clear. Through a variety of therapy types—including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused Therapy—Adriann addresses the root causes of distress. She provides a compassionate and safe space for clients to connect and grow, facilitating transformative therapeutic experiences that foster valuable insights, new skills, and healing.

Kathleen Callahan, LCSW, adopts a client-centered approach, firmly believing in every person's capability to transform their life for the better. With a compassionate and professional voice, she guides her clients through the process of change. Specializing in Anxiety, Depression, Addictions, and Family/Relational issues, Kathleen places a particular emphasis on supporting teenagers. Her extensive qualifications in Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Neuro-Linguistic Programming highlight her commitment to effective therapy. Additionally, she offers parent coaching and life coaching services. For those seeking to infuse more joy and happiness into their lives, Kathleen is a dedicated ally on their journey.