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Adriann Aspen

Adriann Aspen

Aspen, CO US
Adriann Aspen is a Licensed Psychotherapist and Certified Holistic Health Coach based in Aspen, Colorado, known for her holistic and integrative mind-body approach to mental health. Grounded in the latest research in relational neuroscience, modern attachment theory, and nutritional psychology, she empowers clients to identify and overcome emotional and physical barriers to psychological wellbeing and vibrant health. Adriann typically works with high achieving, high functioning individuals who navigate challenges such as anxiety, relationship issues, self-doubt, depression, chronic health conditions, and past traumas that hinder their ability to live fulfilling lives. With a deep understanding that everyone has their own unique story of hardship, she creates a therapeutic environment that is both collaborative and supportive, yet structured and clear. Through a variety of therapy types—including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused Therapy—Adriann addresses the root causes of distress. She provides a compassionate and safe space for clients to connect and grow, facilitating transformative therapeutic experiences that foster valuable insights, new skills, and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Chronic Pain Depression General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive EMDR Internal Family Systems (IFS) Mindfulness-Based (MBCT) Psychodynamic Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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