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Pueblo, CO

Pueblo, CO

Pueblo, Colorado, known as "The Steel City," offers residents a unique blend of rich cultural heritage and affordability, positioned along the picturesque Arkansas River. The community's strong sense of solidarity is evident, yet it grapples with critical social and economic challenges—such as limited employment opportunities and barriers to healthcare access—that can adversely impact overall well-being. As a result, mental health concerns are prevalent, with many residents reporting struggles ranging from depression to anxiety, exacerbated by stigma surrounding seeking help. The local landscape features a variety of mental health resources aimed at addressing these challenges, including support for both individuals and families affected by mental health and substance abuse issues. This directory serves as a valuable guide to the multitude of services available in Pueblo, empowering residents to access the care they need while fostering a culture of wellness and community resilience. Explore the array of local support to promote mental health and well-being in Pueblo.

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Pueblo, CO Therapists
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Julie Allender

Julie Allender

Pueblo, CO
EDD
Dr. Julie Allender is a compassionate and dedicated therapist who specializes in helping preteens, teens, adults, and elders navigate life's challenges with strength and resilience. With a focus on issues such as ADHD, stress management, and life coaching, she employs a range of therapeutic methodologies including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy. Julie's expertise extends to addressing trauma, PTSD, relationship issues, and anxiety, among others. She values the unique experiences of each individual and tailors her approach to meet their specific needs. Through her eclectic and humanistic style, she fosters a safe space for clients to explore their thoughts and feelings, guiding them toward healing and personal growth. Whether working with couples, families, or individuals, Dr. Allender is committed to empowering her clients to overcome obstacles and achieve their goals for a fulfilling life.
Specialties
ADHD Addiction Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Kim Robertson

Kim Robertson

Pueblo, CO
Kim Robertson is an experienced therapist who works with children ages six and up, adolescents, and adults. She specializes in supporting clients who struggle with anxiety, depression, ADHD, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). As a former military spouse, Kim has a unique understanding of the challenges faced by veterans and active duty members, further enriched by her internship experience at the Warrior Transition Battalion at Ft. Carson, CO. She holds a Master’s Degree in Social Work, along with an undergraduate degree in Elementary Education. Kim is well-versed in trauma-informed care and employs a range of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, she offers couples therapy through the Gottman Method. In today's fast-paced society, where stressors can provoke symptoms such as anxiety, depression, and sleep disturbances, Kim is committed to helping her clients develop effective coping strategies, improve communication skills, and cultivate a deeper understanding of themselves and their relationships.
Specialties
ADHD Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma
Shelly Brady

Shelly Brady

Pueblo, CO
CST
Shelly Brady, CST, invites individuals of all ages—from teens to elders—on a transformative journey towards healing and growth. She believes it’s time to ‘Make a CHOICE; Take a CHANCE; then Make your CHANGE.’ At Quest4Change, Shelly offers a safe and nurturing space for counseling, with a wide range of therapy options including Psychotherapy, Addiction Counseling, Art Therapy, Play Therapy, and Sex Therapy. Her compassionate approach helps clients navigate issues such as addiction, trauma, and relationship difficulties through modalities tailored to their unique needs—whether in couples, individuals, or group settings. In addition to her office counseling in Denver and Pueblo, Shelly is committed to accessibility, providing in-home counseling and phone appointments for established clients throughout Colorado. A free 30-minute initial consultation is available to explore the best therapeutic path, with discounted cash rates and sliding scale fees to ensure that support is accessible to those in need. Shelly’s holistic and empathetic methodology fosters resilience and empowers her clients to thrive.
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Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Weight Management

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Pueblo, CO

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Treatment Centers

Pueblo, CO

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Housing Assistance

Pueblo, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pueblo, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pueblo, CO

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