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Montrose, CO

Montrose, CO

Montrose, Colorado, is a vibrant community nestled in the Western Slope, renowned for its stunning natural landscapes and rich cultural offerings. While the town fosters a sense of belonging and engagement, economic challenges, including fluctuations in employment and housing affordability, significantly impact residents' well-being. Access to healthcare, including mental health services, is vital in this area where financial constraints can exacerbate stress and anxiety. Fortunately, Montrose provides various mental health resources that address these challenges, offering vital support and intervention for those in crisis. From walk-in counseling to urgent care facilities, residents can find help tailored to their needs. This directory serves as a crucial tool in connecting individuals with the necessary mental health services, promoting wellness, and ensuring that the community thrives despite economic hurdles. Embracing the spirit of resilience, Montrose is committed to supporting every individual on their journey toward mental well-being.

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Montrose, CO Therapists
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Deborah Westervelt

Deborah Westervelt

Montrose, CO
Deborah Westervelt understands the challenges life presents, often leading individuals to feelings of anxiety and depression. She recognizes the courage it takes to seek support. Inspired by the poet Rumi, she believes that we are born with wings, yet many choose to crawl through life. As a dedicated therapist, Deborah is committed to helping clients discover their wings. She acknowledges the trauma and angst that may cocoon many, waiting for the moment to emerge in their unique and beautiful ways. With an awareness of each client’s environmental context and the unique challenges they face, Deborah strives to validate their experiences and assist in achieving their goals. She appreciates that individuals view their world through the lens of their culture and lived experiences. In an era where many, including the LGBTQ+ community, can feel marginalized, Deborah offers her services to all, drawing from her lived experiences. Her approaches include mindfulness practices, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Family Systems theory, enriched by her gentle nature. Recognizing the difficulty of the journey from the mind to the heart, she aspires to create a healing space for every client. With an understanding that many may feel imprisoned by their struggles without realizing they hold the key, Deborah looks forward to guiding clients toward opening the door to their healing journey.
Specialties
Anxiety Grief LGBTQ+ Mindfulness PTSD/Trauma
Alexis Baca

Alexis Baca

Montrose, CO
Alexis Baca is a dedicated therapist specializing in empowering adults and elders (65+) to navigate the complexities of their emotions and experiences. She focuses on critical issues such as sexual abuse, trauma and PTSD, and anxiety, along with a range of general issues including substance use, mood disorders, and self-esteem challenges. As an EMDRIA-Certified EMDR therapist, she utilizes techniques like mindfulness-based cognitive therapy (MBCT) and cognitive behavioral therapy (CBT) to offer transformative solutions tailored to each client's needs. Alexis believes that acknowledging one's circumstances is a courageous step toward healing, and she creates a supportive environment where clients can explore and address thoughts or behaviors that may be holding them back. Her work is underscored by a commitment to inclusivity and support for LGBTQ+ communities, promoting a sex-positive and body-positive ethos. Through secure telehealth sessions, clients can access her expertise from the comfort of their homes. When individuals are ready to embark on their healing journeys, Alexis's practice is equipped to provide guidance and support on every step of the way.
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Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma
Sally Blevins

Sally Blevins

Montrose, CO
LPC
Sally Blevins, LPC, is dedicated to providing compassionate support to individuals seeking relief from anxiety, depression, and navigating life transitions. Through her expertise in various therapeutic modalities, she empowers clients to uncover new strategies and healing techniques, instilling hope for the future. Sally is committed to helping clients heal from the effects of trauma, guiding them to declutter their thoughts and adopt healthier patterns of thinking and behavior. With a particular focus on women's unique experiences and transitions, she fosters a safe space for exploration and growth. Sally utilizes an eclectic range of methods, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and creative arts therapy, allowing her clients to process experiences through art materials, journaling, and traditional verbal psychotherapy. Experienced in trauma recovery and developmental differences, she collaborates closely with clients to decrease anxiety and depression while facilitating a journey toward self-discovery and resilience. Sally's practice is fundamentally experiential, inviting clients to engage in transformative growth and change.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma

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Montrose, CO

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Montrose, CO

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Housing Assistance

Montrose, CO

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Food Pantries & Support

Montrose, CO

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Montrose, CO

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