Sarah Shapiro is a dedicated therapist providing telehealth services to individuals across Washington and Colorado. She specializes in helping teens and adults navigate the complexities of mental health, including trauma, anxiety, chronic illness, and LGBTQ+ issues. Known for her belief in the intrinsic worth of every individual, Sarah fosters a space where clients can express their authentic selves and actively participate in their healing journey. With a diverse skill set in trauma-focused and culturally sensitive therapies, such as EMDR, CBT, and DBT, she tailors her approach to meet the unique needs of each client. Sarah understands that the current world can feel overwhelming, and it’s perfectly normal to seek help. Her goal is to empower clients to learn about their minds, build confidence in their identities, and develop effective coping strategies. In this challenging time, Sarah is committed to guiding individuals towards strength and authenticity, ensuring they do not have to navigate life’s difficulties alone.

Duncan Shaw understands that as individuals navigate through life, they encounter various obstacles that can challenge their coping abilities, ways of living, and even spiritual beliefs. These hurdles—ranging from loss of focus and relationships to grief, stress, past and current trauma, depression, and anxiety—can impede the journey towards the envisioned life, leading individuals to feel lost and directionless. He recognizes that everyone carries their own burdens of suffering, trauma, and grief, and may face habits that require evolution or relationships that need mending. Duncan's mission is to equip individuals with tools and strategies that facilitate healing from past wounds and empower them to reclaim the life they aspire to lead. As an insightful listener, he dedicates himself to assisting adolescents, anxious adults, and families in conflict. With a compassionate approach, he creates a safe environment, reassuring his clients that he is not there to judge or force them into a mold. Together, they work on reducing symptoms and enhancing overall functioning. Duncan takes great pride in guiding and uplifting individuals and families at every life stage. His expertise encompasses a wide array of issues including anxiety, depression, PTSD, trauma, family conflict, stress, anger management, addictions, goal-setting, and relationship challenges, along with many other areas.

Deb Silver is a compassionate therapist who specializes in helping individuals navigate relationship struggles, change old patterns, and work through various forms of trauma—be it personal, physical, emotional, systemic, intergenerational, or historical. She is dedicated to supporting her clients in accessing their inner resources and strengths to connect them with their resilience. Understanding that everyone holds the wisdom and strength needed to progress through life, Deb helps to untangle the complex, metaphorical pile of yarn that often clouds one's internal landscape. A firm believer in the complexity of the individual, she embraces all aspects of identity, culture, and intersectionality as guiding sources to wholeness. As a somatic dance/movement therapist, Deb integrates sensation, emotion, and movement into the verbal storytelling process, creating a holistic approach that unifies mind and body. Through an anti-oppression lens, she fosters an understanding of her clients' internal stories and how these narratives are shaped by relational, cultural, and societal experiences. As a white, cis-woman of Jewish descent, she collaborates with her clients to support their growth in relationship to themselves, others, and their environment, providing culturally relevant and trauma-informed counseling for individuals, relationships, and groups.

Kevin Sipp, LPC, is a compassionate therapist dedicated to guiding individuals through life's challenges, including anxiety, depression, and more complex issues such as addiction and trauma. He believes in the transformative power of counseling as a pathway towards healing and the rekindling of deep longings for connection and wholeness. With a focus on providing an integrative and relational approach, Kevin specializes in various modalities, counseling individuals, couples, adolescents, and families. His comprehensive expertise encompasses anxiety, depression, spiritual formation, marital and premarital counseling, and infertility. Kevin's practice is influenced by his Christian worldview, shaping his therapeutic orientation as he utilizes Internal Family Systems (IFS) and other effective therapy types. He received his Master of Arts in Counseling from Reformed Theological Seminary and resides in Longmont, CO, where he enjoys spending time with his wife in nature through cycling and culinary adventures.

Laura Stone specializes in working with individuals and couples to navigate life transitions, relationship challenges, and traumatic experiences. She addresses issues like anxiety, depression, grief, and stress, employing a body-centered approach that helps clients access and uncover their inherent strengths and resources. With extensive training in Somatic Experiencing trauma therapy, Hakomi Mindful Somatic Therapy, and the Psychobiological Approach to Couples Therapy (PACT), Laura integrates various mindfulness practices into her sessions. She approaches each client's struggles with curiosity and compassion, fostering a safe and connected therapeutic relationship. This strong foundation allows clients to engage in meaningful work, empowering them to overcome obstacles and cultivate a sense of connection, vitality, and support in their lives.

Jen Sutton is a compassionate therapist dedicated to supporting adults and elders through life's challenges. With a focus on addiction, life coaching, and life transitions, her practice addresses a wide range of general issues, including trauma and PTSD, substance use, relationship issues, and emotional disturbances, among others. Utilizing a humanistic and person-centered approach, she incorporates various therapy types such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. Through her expertise in both individual and couples therapy, Jen creates a safe and nurturing environment where clients can explore their feelings and develop effective coping skills for a healthier, more fulfilling life.

Natalie Teeters, LMFT, is a compassionate and dedicated therapist who works with a diverse clientele ranging from children and teens to elders and adults. With a specialization in marital and premarital counseling, as well as trauma and PTSD, she provides a safe space for individuals and couples facing life's challenges. Natalie's expertise extends to women's issues, grief, coping skills, and complex relational dynamics, curated through various therapeutic approaches including Positive Psychology, EMDR, and the Gottman Method. Her practice emphasizes solution-focused brief therapy and incorporates mindfulness techniques, art therapy, and play therapy, ensuring that her clients receive personalized care. Known for her empathetic nature, Natalie fosters a nurturing environment that encourages healing and personal growth, allowing her clients to navigate life transitions, improve self-esteem, and cultivate healthy relationships.

Sample Therapy Services understands the uniqueness of every individual and is dedicated to collaborating with clients to achieve their personal goals. The practice offers specialized treatment in a nurturing, home-like environment. Their comprehensive services include DUI education and therapy, relapse prevention sessions, and trauma-focused work aimed at helping those who have experienced significant life events. Individual and group therapy options are available for those dealing with substance use issues. The team comprises highly trained therapists who are committed to providing compassionate support and guidance. Sample Therapy Services fosters an atmosphere where every voice is heard and valued.

Mary Ann Ursich is the Director of Refresh Counseling and Support Services (RCSS), where she leads a dedicated team of qualified counselors to meet a variety of treatment needs. With specialized expertise in Couples Counseling, Intimacy Counseling for Couples, and Individual Counseling, Mary is passionate about assisting clients in overcoming challenges related to Alcohol Use, Drug Abuse, and various relationship issues. At RCSS, clients find a safe and comfortable environment that empowers them to move forward in life. Mary believes that it’s not past actions that define individuals, but the choices they make today. Committed to providing telehealth exclusive services, she and her team strive to offer the best possible support while accommodating each client's unique schedule. RCSS encourages clients to utilize their knowledge and skills to achieve personal goals while ensuring the therapeutic process is as stress-free as possible.

Karen Van Zuiden is a strength-based therapist who sees her role as an honor in guiding individuals on their journeys to reframe barriers that hinder them from becoming their best selves. Karen believes that therapy is not merely about surviving; it's about thriving. She works with a diverse range of clients aged 18 to 60, including first responders, healthcare workers, and fellow therapists, as well as families navigating crises or illnesses. When supporting teens and their families, she emphasizes understanding normal behavior versus concerning behavior while providing steadfast support to all members involved. Through her experience and compassionate understanding, Karen empowers clients to facilitate growth through any changes or challenges they face. Employing various therapeutic methods, she helps individuals uncover the strength within themselves to confront, overcome, or accept what stands in their way of a fulfilling life. She inspires her clients to reclaim their narrative and discover their inherent strength, especially during times of perceived helplessness. Karen fosters an environment where individuals learn how to flourish and embrace their best lives.

Jeff Vovillia, LPC, understands that feelings of overwhelm, frustration, and emotional numbness can be challenging to navigate. He serves as a compassionate guide, helping individuals explore their triggers and uncover the unresolved events that linger beneath the surface. For those who may already identify a past trauma, Jeff offers profound support in processing these experiences, enabling a fuller, more engaged life. His expertise in trauma processing and EMDR allows clients to address their past, fostering a present filled with possibility. With a therapeutic career beginning in 2012, Jeff has cultivated a deep passion for assisting children and families in navigating upsetting experiences. He believes it's never too late to reshape one's mind, alleviating anxiety, depression, and distress. The brain is remarkably adaptable, and moving towards healing can start today.

Jen Wallace is committed to guiding individuals, couples, and families through the complexities of today's challenging environment. During these unprecedented times, many are experiencing intensified struggles with anxiety, depression, and other emotional disturbances. Jen recognizes that society often encourages a sense of control, and the current pandemic has tested this notion, revealing the importance of trust and surrender – skills that are often not taught. She provides her clients with valuable opportunities to embrace awareness, enabling them to choose how they wish to respond to life. Jen's approach emphasizes the significance of breaking generational and cultural patterns, encouraging clients to explore new ways of being. With her extensive training in energy healing, she also offers techniques for those interested in shifting and releasing stagnant patterns, promoting holistic well-being. Understanding that struggling is a common experience, Jen assures her clients that they are not alone on this journey.

Jilba Wallace specializes in offering relief from anxiety and depression, particularly for individuals who have not found success with traditional talk therapy. Her talent lies in reconnecting clients with a fulfilling life. Jilba provides effective strategies for couples aimed at enhancing communication. Known for her down-to-earth methods and humor, she creates a humanizing therapy experience that fosters mindfulness and reduces self-judgment. Together with her clients, Jilba sets goals and encourages the incorporation of 'homework' to practice newly acquired skills in their daily lives. She empowers clients to harness the wisdom of the mind/body connection through movement, enabling them to access valuable insights. Additionally, Jilba offers training in mindfulness aimed at creating lasting change in habitual thinking patterns and provides practical behavioral coping skills to manage the stress of modern life. She is passionate about supporting healthy lifestyle choices and providing clients with tools and strategies to navigate life's challenges with ease.