Jilba Wallace
Longmont,
CO
US
In Person
Online Chat
Jilba Wallace specializes in offering relief from anxiety and depression, particularly for individuals who have not found success with traditional talk therapy. Her talent lies in reconnecting clients with a fulfilling life. Jilba provides effective strategies for couples aimed at enhancing communication. Known for her down-to-earth methods and humor, she creates a humanizing therapy experience that fosters mindfulness and reduces self-judgment. Together with her clients, Jilba sets goals and encourages the incorporation of 'homework' to practice newly acquired skills in their daily lives. She empowers clients to harness the wisdom of the mind/body connection through movement, enabling them to access valuable insights. Additionally, Jilba offers training in mindfulness aimed at creating lasting change in habitual thinking patterns and provides practical behavioral coping skills to manage the stress of modern life. She is passionate about supporting healthy lifestyle choices and providing clients with tools and strategies to navigate life's challenges with ease.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
