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Jodi Heddy

Jodi Heddy

Littleton, CO
LCSW
Jodi Heddy, LCSW, understands the challenges faced by teens during this tumultuous stage of life, filled with highs and lows that can feel overwhelming. Her compassionate approach allows her to provide essential support for those grappling with sadness, stress, and negative thoughts. As someone dedicated to helping adolescents navigate their struggles, Jodi works collaboratively with her clients to uncover the root causes of their distress and discover paths towards healing and fulfillment. She recognizes that many teens long to be heard and understood, whether it’s issues arising at home or traumatic events impacting their lives. Jodi provides a supportive environment where your child can explore these feelings and foster resilience, aiming to transform their daily experiences into more positive ones. Additionally, she values parents’ insights, believing that they know their children best. Jodi guides families in finding harmony and well-being together, offering insights into various concerns, from mental health to life transitions. Her wide range of expertise in addressing issues such as anxiety, depression, and coping skills, backed by diverse therapeutic modalities including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based techniques, allows her to meet the unique needs of each family. Jodi is dedicated to being that supportive presence for both clients and their families, helping them see brighter days ahead.
Specialties
ADHD Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life
Jill Maxwell

Jill Maxwell

Littleton, CO
Jill Maxwell provides quality short- or long-term psychotherapy for adolescents, adults, and elders. She places a primary emphasis on the individual within the context of their relationships, fostering an atmosphere of trust where clients feel free to explore both their inner and outer worlds, as well as pursue their desired goals. Jill values the inherent worth and unique life experiences of each client, working from a stance of respect, non-judgment, and empathy. With a strong focus on client strengths and empowerment, she aims to facilitate healing and growth in emotional, spiritual, and relational lives, utilizing a variety of therapeutic modalities, including Trauma Focused, EMDR, and Positive Psychology.
Specialties
Domestic Violence General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality
John Rogers

John Rogers

Littleton, CO
John Rogers believes that therapy is for anyone who longs for more in life. He assists individuals and couples in exploring their experiences and relationships, fostering a deeper understanding of themselves and others. His intent is to provide steadfast support in identifying personal goals, working collaboratively to achieve them. John focuses on creating individualized plans tailored to the unique needs of each client, ensuring a rich collaborative learning experience. He offers online counseling and employs evidence-based models, including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Brief Therapy. Adopting a humanistic approach, John specializes in couples therapy, as well as adult and adolescent individual therapy. He engages clients through open-ended questions and offers thoughtful feedback that encourages them to consider various perspectives beyond their initial conclusions. With a compassionate yet challenging style, he guides clients in taking safe risks while holding them accountable for their growth. With over ten years of experience, John is passionate about helping individuals and couples navigate life's challenges and is eager to support their efforts to move forward.
Online Chat
Specialties
Alcohol/Drug Use Anxiety Depression General Mental Health Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Mary Schroeter

Mary Schroeter

Littleton, CO
Mary Schroeter is a compassionate and dedicated therapist who is eager to partner with clients on their journey towards a healthier life. She employs a diverse range of therapeutic approaches to create a personalized experience tailored to each individual’s learning style and preferences. Clients facing challenges such as anxiety, depression, and trauma will find a safe, empathetic, and supportive environment in which to explore new paths. Mary specializes in managing pregnancy and postpartum mental health issues, mood disorders, and stress management, and she utilizes an array of techniques including Interpersonal Therapy, EMDR, Internal Family Systems, Cognitive Behavioral Therapy (CBT), Splankna, and Mindfulness-Based approaches like EFT and MBCT. With a passion for social justice, Mary adopts an ecological perspective in her practice, considering both genetic and environmental influences in shaping her clients' self-perceptions and worldviews. Her warm and caring demeanor ensures that clients feel welcome as they navigate their unique journeys.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality
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Susan Smith

Susan Smith

Littleton, CO
Susan Smith provides compassionate psychotherapy to individuals and families facing challenges such as anxiety, depression, adoption, attachment issues, trauma, and grief. Her expertise and passion lie in supporting individual adults, young children (ages 0-6), and their parents. While she primarily employs Internal Family Systems (IFS) in her practice, she is also well-versed in Infant Mental Health, Child-Parent Psychotherapy (CPP), EMDR Therapy, Jungian Sandplay Therapy, and Energy Medicine. This diverse skill set allows her to nurture clients' spiritual growth when desired. Through evidence-based approaches, Susan assists adults with relationship issues, complex PTSD, life transitions, and various emotional difficulties. For children, her utilization of IFS, Play Therapy, Sandplay, and EMDR Therapies offers pathways for integrating their thoughts, feelings, and behaviors, while promoting healthy identity formation. Her overarching goal is to foster Self-Leadership for each client by cultivating emotionally safe, healing, and growth-oriented spaces. She believes that navigating painful life challenges is a normal part of the human experience, and emphasizes the importance of not facing these struggles alone.
In Person
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality
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Martha Johnson

Martha Johnson

Littleton, CO
Martha Johnson is a therapist who thrives on working with clients willing to engage in the challenging yet rewarding journey of self-discovery. She understands that this process can bring to the surface fears, confusion, and vulnerabilities, which she encourages her clients to embrace. Therapy, for Martha, is neither a chore nor a punishment; rather, it is a deeply human process that fosters healing through openness and action. Known for her interactive, playful, and direct style, Martha believes her clients are the foremost experts on their own experiences. She actively invites them to voice their fears, desires, and needs in pursuit of their well-being. Her primary aim is to cultivate a safe environment where clients can freely explore their inner selves. Martha is extensively trained in several clinical modalities, including EMDR, Motivational Interviewing, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Solution-Focused Therapy, Poly-Vagal Theory, and Family-Systems Therapy. She has significant professional experience addressing issues such as severe depression, anxiety, suicidality, and self-harm, making her a compassionate guide in the therapeutic journey.
Specialties
Anxiety Depression
Lynn A Paulus

Lynn A Paulus

Littleton, CO
Lynn A Paulus understands that choosing a healthcare provider is one of the most significant decisions individuals can face. She embodies the qualities of a caring, knowledgeable, and accessible psychologist who is dedicated to offering guidance and thorough discussions about treatment options, ensuring every client feels honored and respected. Lynn possesses a deep respect for the profound impact that suffering can have on a person's life, and she is fully committed to collaborating with her clients to find relief and improve their overall quality of life. Specializing in working with adults undergoing transitions, those experiencing depression and anxiety, and individuals coping with post-traumatic stress disorder (PTSD), Lynn provides a compassionate and understanding environment. With specialized training in Mindfulness-based Stress Reduction (MBSR) and certification as an EMDR practitioner, she utilizes effective techniques tailored to meet her clients' needs. EMDR is typically conducted in 8-12 session increments, depending on the individual's trauma, ensuring a focused and supportive approach to healing.
Specialties
Anxiety Depression PTSD/Trauma
Susan Bickel

Susan Bickel

Littleton, CO
Susan Bickel is a compassionate therapist dedicated to guiding clients on a journey of self-discovery and healing. She encourages individuals to explore their own pain and experiences to gain insight into why they are where they are and how they can journey toward a happier, more compassionate existence. With Susan's guidance, clients learn to courageously delve into their negative feelings and perceptions, ultimately revealing their unique strengths and weaknesses. She emphasizes that everyone can become the hero of their own story, rather than a victim of circumstance. Specializing in assisting high-powered women who have faced childhoods or relationships dominated by narcissism or alcoholism, Susan teaches her clients how to nurture and love themselves deeply. Through her expertise in Spiritual Psychology and counseling psychology, she employs diverse methodologies such as Psych-K, EFT - Tapping, EMDR, and Matrix Re-imprinting. Additionally, she offers grief resolution processes and Amino Acid Therapy for issues like anxiety, depression, ADD, and various addictions. With Susan, clients embark on a transformative path towards healing and self-empowerment.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Grief
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Amber Brookman

Amber Brookman

Littleton, CO
Amber Brookman understands that navigating life can be challenging, and she believes that hardships can be perceived as blessings in disguise. As a counselor with long-term recovery, she recognizes the incredible power and capability of her clients to create significant changes in their lives. With a person-centered and strength-based approach, Amber is dedicated to helping individuals connect with their inner strength and identify their personal capabilities, empowering them to take charge of their own lives. She has extensive experience supporting individuals struggling with addiction, depression, anxiety, stress, and various life transitions. Understanding what it feels like to be engulfed in despair, Amber knows that her clients are not defined by their past or the labels society may impose. She is committed to guiding them towards overcoming challenges and achieving the fulfilling life experiences they desire. Amber looks forward to walking alongside her clients on their journey, providing unwavering support tailored to their unique needs.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief
Ryan Colby

Ryan Colby

Littleton, CO
Ryan Colby is dedicated to helping clients gain a deeper understanding of themselves and pursue purposeful growth and meaningful change. He walks alongside individuals through overwhelming seasons, aiding them in overcoming difficult hardships. Ryan assists clients in navigating their stories as they process the challenges life presents. Whether facing anxiety, managing stress, or dealing with relationship issues, he focuses on promoting mental and emotional health and well-being, helping them achieve their goals and overcome tough circumstances. Specializing in areas such as self-worth, identity, burnout, and fatigue, Ryan understands that initiating this journey takes courage and can feel daunting. He is honored to help clients face these challenges and support them every step of the way.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Work Stress
Kitty Davidson

Kitty Davidson

Littleton, CO
Kitty Davidson is a dedicated therapist who believes wholeheartedly in the potential of every individual. She understands that many people may feel a sense of confusion and lack clarity in both their personal and professional lives. For those who have exhausted traditional self-help methods without seeing results, Kitty offers a refreshing and unique approach to therapy. Her integrative methods focus on delivering long-lasting solutions tailored to each client's specific challenges and goals. With Kitty by your side, the journey transforms from a narrow view to a grand panorama of self-discovery, growth, and empowerment. Utilizing her extensive training in EMDR, yoga, meditation, energy psychology, sound therapy, and more, she collaborates with clients to create a customized plan that fosters personal and professional development. For individuals ready to embark on an incredible journey of change, Kitty invites you to take that leap. Choosing to seek guidance can be a challenging decision, but with Kitty, clients are assured they are in the right place, where they will be listened to, guided, and empowered with the tools they need to thrive.
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Claudia Erek

Claudia Erek

Littleton, CO
Claudia Erek is dedicated to providing her clients with a safe and caring emotional space, where they can feel comfortable and relaxed, knowing they are being heard. She encourages her clients to express themselves freely, without the fear of judgment. Healing occurs when individuals embrace openness, honesty, and vulnerability. It has been an honor for Claudia to facilitate extraordinary transformations in the lives of those she works with. She firmly believes that, "Anything is possible," as she has witnessed her clients overcome challenges such as trauma, grief, depression, anxiety, and substance use disorders. Often, feelings of shame, hurt, and fear can hinder the opportunity for true joy and fulfillment. Claudia supports her clients in embracing and working through these emotions, leading them toward acceptance, meaning, and purpose in their lives. This journey fosters authenticity and paves the way for genuine joy and satisfaction. Claudia looks forward to being a catalyst for change and accompanying her clients on this transformative journey, ensuring they progress at their own pace. She gently encourages anyone considering therapy to take that first step, as every life is worth it.
Specialties
Addiction Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality Work Stress
Julie Gelwick

Julie Gelwick

Littleton, CO
LCSW
Meet Julie Gelwick, LCSW, a dedicated therapist with extensive experience in providing psychotherapy to individuals and families since 1997. Specializing in working with adolescents and adults, Julie employs a strengths-based approach that empowers clients to achieve their goals and instigate meaningful, positive transformations in their lives. In her practice, she fosters a warm and nurturing environment where clients can explore, clarify, and resolve their concerns. Clients receive thoughtful support, constructive feedback, and tailored suggestions throughout their therapeutic journey. Julie utilizes an eclectic style, incorporating Cognitive Behavioral techniques, solution-focused strategies, systems theory, and psychodynamic approaches tailored to the unique needs of each client. Her areas of expertise include trauma and PTSD, anxiety, and mood disorders, and she is a trained Level II practitioner in EMDR (Eye Movement Desensitization and Reprocessing). Moreover, she enjoys addressing a diverse range of challenges such as grief and loss, parenting, relationship dynamics, and coping skills during life transitions. Understanding the demands of her clients' lives, Julie also offers evening sessions to accommodate their needs. With unwavering commitment, she looks forward to guiding individuals on their path toward healing and resilience.
Specialties
Anxiety Bipolar Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Littleton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Littleton, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Littleton, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Littleton, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Littleton, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.