Jodi Heddy

Jodi Heddy, LCSW, understands the challenges faced by teens during this tumultuous stage of life, filled with highs and lows that can feel overwhelming. Her compassionate approach allows her to provide essential support for those grappling with sadness, stress, and negative thoughts. As someone dedicated to helping adolescents navigate their struggles, Jodi works collaboratively with her clients to uncover the root causes of their distress and discover paths towards healing and fulfillment. She recognizes that many teens long to be heard and understood, whether it’s issues arising at home or traumatic events impacting their lives. Jodi provides a supportive environment where your child can explore these feelings and foster resilience, aiming to transform their daily experiences into more positive ones. Additionally, she values parents’ insights, believing that they know their children best. Jodi guides families in finding harmony and well-being together, offering insights into various concerns, from mental health to life transitions. Her wide range of expertise in addressing issues such as anxiety, depression, and coping skills, backed by diverse therapeutic modalities including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based techniques, allows her to meet the unique needs of each family. Jodi is dedicated to being that supportive presence for both clients and their families, helping them see brighter days ahead.