Marcie Mata is a compassionate therapist specializing in supporting women aged 18 and older who navigate the complexities of anxiety, trauma, and women's issues. With an emphasis on empowerment, Marcie guides her clients in recognizing their inherent strengths while also uncovering new strengths they may not have previously acknowledged. Utilizing mindfulness and breathwork, she facilitates emotional awareness and management, while her expertise in EMDR (Eye Movement Desensitization and Reprocessing) allows clients to effectively process trauma from their past. Through her use of cognitive behavioral techniques, Marcie assists individuals in redirecting negative thought patterns that can impact both mental and physical well-being. She is particularly passionate about addressing challenges related to trauma, PTSD, grief, anxiety, depression, and relationship difficulties. Marcie thrives in teaching stress reduction strategies and mindfulness practices, creating a safe and nurturing space for her clients to heal and grow.

Ann Mayes is a compassionate therapist dedicated to guiding individuals through life's transitions and emotional challenges. With a focus on Teen and Adult clients, she specializes in tackling issues such as Depression, Marital and Premarital concerns, and various life transitions. Ann approaches therapy with empathy, employing techniques like Cognitive Behavioral Therapy and Trauma Focused therapy to ensure her clients feel safe and supported in their journey. She also integrates Mindfulness-Based practices and Solution-Focused Brief Therapy to empower clients in their healing process. Her extensive expertise encompasses a wide range of general issues, including grief, relationship dynamics, and self-fulfillment. Ann believes in the therapeutic potential of both group and individual therapy and is committed to fostering a space where clients can explore their feelings, develop coping skills, and thrive after loss. With her holistic approach, she strives to help clients build resilience and improve their overall well-being.

Carol McCormick is a compassionate therapist dedicated to helping adults and elders navigate the complexities of life. Many individuals she works with often feel like they are fighting an uphill battle, striving for a fulfilling life that feels just out of reach. Carol understands that her clients grapple with difficult thoughts, feelings, and behaviors that can hinder their progress. Despite their strength and resilience, the challenges they face can often be overwhelming. Carol recognizes that difficult and traumatic life experiences shape one's understanding of themselves, others, and the world around them. The survival strategies developed to cope with these challenges can later become barriers to living fully. With her expertise in various therapeutic approaches, including EMDR, CBT, and mindfulness techniques through the lens of interpersonal neurobiology, Carol assists her clients in gaining clarity and pursuing meaningful change in their lives. Carol is committed to empowering individuals who have faced sexual trauma, grief, relationship issues, and more, helping them develop skills to manage their emotions and foster healthier relationships. Finding the right therapist is essential for personal growth, and Carol is dedicated to creating a supportive environment that encourages individuals to thrive on their journey towards healing and self-discovery.

Chelsey Mcmanus is a dedicated therapist who understands that feeling overwhelmed, stressed, sad, anxious, or lost can be challenging. She believes that no one has to navigate these feelings alone. With her expertise, Chelsey helps clients identify their strengths alongside their struggles, building on these strengths to heal any pain they might be experiencing. Trained in various therapeutic modalities, including EMDR, ADHD, CBT, Theraplay, and faith-based counseling, she is equipped to provide tailored support based on each individual's unique needs. Chelsey specializes in addressing issues related to past and current trauma, relationship dynamics, anxiety, depression, OCD, ADHD, grief and loss, and coping skills development. With over 10 years of experience as a counselor, she has successfully guided numerous individuals through life's challenges. She particularly enjoys working with teens, adults aged 21-99, families, and couples. As a strength-based therapist, Chelsey is committed to helping clients discover their direction and path to healing. She firmly believes that everyone is more than they realize and deserves a fulfilling life. Acknowledging that the first step is often the hardest, Chelsey provides a supportive environment where clients can find hope and clarity.

Tracy Meisinger is a Licensed Professional Counselor and Clinical Counseling Supervisor, holding a Master's degree in Marriage and Family therapy. She firmly believes in the transformative power of hope. With over seven years of experience serving clients across diverse situations, Tracy adopts a person-centered and systemic approach, emphasizing the significance of every aspect of an individual's life—from family and work to education and community—in understanding underlying issues and concerns. By helping clients comprehend how they developed their feelings and thoughts, she empowers them to adapt their emotional responses in more productive ways. Tracy is dedicated to aiding individuals in realizing their innate ability to progress forward, understanding that sometimes a simple reflection of oneself can illuminate the path for taking those initial steps. She recognizes that communication, understanding, and empathy are essential pillars for fostering healthy relationships in all aspects of life. As a Sex-Positive therapist, Tracy ensures that there is no space for shame within the counseling room, inviting clients to share their stories in a safe environment and at their own pace. Tracy honors the trust placed in her to accompany clients on at least a part of their journey.

Jennifer Meyer is a compassionate and supportive therapist who understands that starting the counseling process can feel daunting. With her warm, funny, and direct approach, she creates a nonjudgmental atmosphere that encourages healing and growth. Jennifer specializes in guiding individuals through relationship issues, including divorce, breakups, and the loss of a partner. She is particularly skilled in helping clients navigate life transitions such as menopause, empty nest syndrome, retirement, and career changes. Her expertise extends to issues of self-worth, recovery from various types of abuse, parenting challenges, and family dynamics. Jennifer expertly tailors her therapeutic techniques to meet the unique preferences and personalities of her clients. With an impressive array of therapeutic modalities, including the Gottman Method, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, Jennifer supports her clients in finding healthier ways to relate to themselves and others. It takes great courage to seek help, and Jennifer is dedicated to making this journey as smooth and welcoming as possible, always looking forward to working with new clients.

Jason Meyer is a compassionate and dedicated therapist committed to guiding individuals through their unique journeys toward wellness. With an innate ability to create a safe and supportive environment, he empowers his clients to explore their thoughts and feelings openly. Jason believes in the profound interconnectedness of mind and body and utilizes a holistic approach to foster healing and self-discovery. His genuine warmth and understanding resonate with those seeking positive change, making him a trusted partner in the journey toward emotional and mental well-being. Through his empathetic approach, Jason works collaboratively with clients to uncover their inner strengths and cultivate resilience, ensuring each person feels valued and understood in their personal therapeutic experience.

Alex Murphy believes that everyone matters and that each unique story deserves to be heard. Through their compassionate approach, Alex collaborates with clients to explore the underlying issues contributing to their pain and to create a personalized roadmap toward healing. Specializing in areas such as chronic pain, trauma, depression, anxiety, relational and marital stress, life transitions, and addiction—both behavioral and substance-related—Alex is dedicated to helping individuals and couples rediscover joy in their lives and relationships. There is always hope, no matter how deep the pain may feel. Alex considers it a privilege to accompany clients on their journey toward healing and flourishing, proving that anyone can thrive with the right support and guidance.

Deborah Nichols is dedicated to helping teens and adults navigate the challenges of anxiety, fear, and emotional distress, especially as they have been intensified by the current global climate. Her practice acknowledges the tremendous pressure that comes from serious family illness, employment concerns, and the isolation of social distancing. She is committed to empowering her clients to reclaim control over their lives and find balance amidst chaos. With a compassionate approach, Deborah tailors her counseling sessions to prioritize what matters most to her clients. She offers a range of therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), ensuring that individuals, couples, and families receive the support they need. Deborah understands that counseling can sometimes feel daunting, especially for those who have faced challenges in the past. However, she believes that there is hope and assistance available to everyone. In a safe and non-judgmental environment, clients can explore their fears, concerns, and experiences, knowing that their well-being is her utmost priority. With Deborah, the journey to healing is always a worthwhile choice, and she encourages anyone interested to reach out for a free consultation to start their path toward a brighter future.

Ashley Nielsen, LPC, believes that every individual deserves to live a fulfilling and authentic life. She strives to create a safe, warm, and compassionate environment where clients can share their unique stories, current struggles, and future aspirations. With gentle guidance and kindness, Ashley utilizes a holistic and eclectic approach that incorporates mindfulness-based techniques and attachment theory, enabling her clients to explore their narratives at their own pace and craft the futures they desire. By employing person-centered and strengths-based modalities, she empowers her clients to take transformative steps toward positive, long-lasting change. A licensed professional counselor in Colorado, Ashley earned her master’s degree in Clinical Psychology from Fort Hays State University and her bachelor’s degree in Psychology with a Minor in Art from the University of Nebraska at Kearney. With extensive experience working with individuals, adolescents, and couples across diverse settings, Ashley is dedicated to supporting clients on their healing journeys. She resonates with the words of Carl Rogers: “The good life is a process, not a state of being. It is a direction, not a destination.”

Pamela O'Grady, LPC, believes that each individual possesses an inner wisdom that embodies their deepest truth and understanding. Life's challenges can divert us from this truth, leading to struggles in healing and thriving. Through a collaborative journey, Pamela guides her clients to reconnect with their inner wisdom, helping them to heal and live fulfilling lives. She provides a warm, safe, and accepting environment, specializing in assisting adult women and men who are survivors of childhood sexual abuse, allowing them to navigate their experiences with compassion and care.

Melissa O'Malley is a dedicated therapist who understands the feelings of disconnection that many experience, whether it's anxiety, depression, being overwhelmed, or feeling dull. Her counseling approach centers on guiding clients towards discovering their truest selves, helping them to embrace their uniqueness and courageously take up space in the world. Melissa is deeply committed to supporting individuals as they heal the parts of themselves that feel broken and helps them find ease in their everyday lives. Having devoted her life to service, she brings a wealth of knowledge and compassion to every session. Melissa firmly believes that everyone possesses the birthright to feel fully expressed, abundant, and blissful. She envisions a world where individuals live aligned, passionate, and purposeful lives that ultimately benefit the entire planet. If a person feels ready for transformation, Melissa would be truly honored to facilitate that journey. She offers a free initial consultation to discuss individual needs, desires, and the next steps in their growth process.

Shaunna Ostrom is a compassionate therapist dedicated to supporting individuals through various life challenges, including anxiety, depression, life transitions such as divorce, career and family changes, chronic illness, and grief and loss. She recognizes the profound connection between body and mind, employing active listening, self-regulation, mindfulness, and an array of stress and anxiety-reducing techniques. Shaunna deftly integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and person-centered, strengths-based approaches to facilitate healing and growth. Her therapeutic environment is infused with empathy and warmth, inviting clients to engage in deep conversations or simply sit in silence, experience tears or laughter. After working together, clients often leave feeling enlightened and truly heard. Shaunna partners closely with her clients to establish personalized goals, ensuring that each session aligns with their unique pace and priorities.