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Shaunna Ostrom

Shaunna Ostrom

Fort Collins, CO US
Shaunna Ostrom is a compassionate therapist dedicated to supporting individuals through various life challenges, including anxiety, depression, life transitions such as divorce, career and family changes, chronic illness, and grief and loss. She recognizes the profound connection between body and mind, employing active listening, self-regulation, mindfulness, and an array of stress and anxiety-reducing techniques. Shaunna deftly integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and person-centered, strengths-based approaches to facilitate healing and growth. Her therapeutic environment is infused with empathy and warmth, inviting clients to engage in deep conversations or simply sit in silence, experience tears or laughter. After working together, clients often leave feeling enlightened and truly heard. Shaunna partners closely with her clients to establish personalized goals, ensuring that each session aligns with their unique pace and priorities.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Strength-Based
Languages
English (US)

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