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Ann Mayes

Ann Mayes

Fort Collins, CO US
Ann Mayes is a compassionate therapist dedicated to guiding individuals through life's transitions and emotional challenges. With a focus on Teen and Adult clients, she specializes in tackling issues such as Depression, Marital and Premarital concerns, and various life transitions. Ann approaches therapy with empathy, employing techniques like Cognitive Behavioral Therapy and Trauma Focused therapy to ensure her clients feel safe and supported in their journey. She also integrates Mindfulness-Based practices and Solution-Focused Brief Therapy to empower clients in their healing process. Her extensive expertise encompasses a wide range of general issues, including grief, relationship dynamics, and self-fulfillment. Ann believes in the therapeutic potential of both group and individual therapy and is committed to fostering a space where clients can explore their feelings, develop coping skills, and thrive after loss. With her holistic approach, she strives to help clients build resilience and improve their overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Weight Management
Therapy Types
Cognitive Behavioral (CBT) Family / Marital Humanistic Integrative Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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