Welcome! This profile gives insight into Laura Barney's approach to therapy. She is deeply passionate about empowering individuals to uncover their potential for growth and healing. In moments of feeling overwhelmed, stressed, or anxious—whether due to past traumas or current life transitions—many people may find themselves wishing for relief from their struggles. Laura works from a strengths-based and self-compassionate perspective, utilizing evidence-based practices, trauma-informed approaches, and mindfulness-based techniques tailored to each individual's needs. She believes in harnessing both the body and mind as vital resources for healing, fostering a holistic approach that encompasses mind, body, and spirit. Her role as a therapist involves creating a safe and secure space, encouraging clients to comfortably share their thoughts and feelings without fear of judgment. Laura recognizes that the therapeutic relationship is foundational for growth and healing, making trust an essential component of her practice.

Monique Ekker, LAC, understands that we are all human and imperfect, navigating a world that requires grace. She believes mental health is an integral part of overall well-being, emphasizing the connection between the mind and body. With a compassionate approach, all sessions are infused with empathy, whether or not they include equine-assisted techniques. Monique's practice is dedicated to supporting individuals of all ages, including preteens, teens, and adults, addressing a wide range of issues such as ADHD, trauma and PTSD, and substance use, among others. She is skilled in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Family Systems Therapy, creating an inclusive space for couples, individuals, and families. Monique recognizes the courage it takes to seek therapy and knows that a strong therapeutic relationship is key to positive outcomes. She encourages everyone to find a therapist that resonates with them, as every individual's unique life experiences shape their perspective. In her practice, all thoughts and feelings are seen as valid, fostering an environment where clients can express themselves openly. If someone is hurting and looking for change, Monique is dedicated to guiding them on their journey toward healing.