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Randy Stueve

Randy Stueve

Durango, CO
Randy Stueve believes that everyone possesses the ability to move forward and thrive in life. He understands that sometimes circumstances beyond our control can hinder progress, while at other times, self-imposed obstacles can get in the way. Drawing from his own life experiences, Randy is committed to helping individuals respond to life's challenges in a way that aligns with their personal goals. Utilizing Acceptance and Commitment Therapy (ACT), he offers a transformative framework for living one's best life, grounded in principles that he personally embraced years ago and continues to practice daily. In addition to ACT, Randy integrates a variety of therapeutic modalities tailored to meet each client's unique needs, including Eye Movement Desensitization and Reprocessing (EMDR) and Hypnotherapy. He also provides Neurofeedback, an innovative approach that may resonate with those hesitant about traditional talk therapy or those seeking alternative solutions. With a rich understanding of the complexities of life and the courage it takes to seek help, Randy is dedicated to guiding individuals through their journey towards healing and growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well
Insight Therapy

Insight Therapy

Durango, CO
Insight Therapy is dedicated to restoring a sense of well-being, which is our most fundamental state. Habitual behaviors, reactions, and thought patterns contribute to suffering, creating stress, depression, and anxiety that can inhibit the full enjoyment of life, especially when emotional needs have gone unmet or traumas have interfered. Through the sensitive application of validated techniques, clarity and ease can be achieved again. Insight Therapy offers subsidies for clients who qualify and a sliding fee scale to make therapy accessible for everyone. Utilizing some of the most recognized therapy modalities today, Insight Therapy is committed to each client’s healing journey. The approach taken is to meet clients where they are, providing perspective and insight into obstacles they face, while also supporting and encouraging them in making the behavioral changes they seek. Simple interventions and homework assignments are often used to foster attention and curiosity. By mindfully identifying unmet emotional needs and addressing them in the present, as well as employing specific methods to reduce trauma-related activation, Insight Therapy helps clients build resources and regain control of their lives.
Specialties
Addiction Anxiety Depression Eating Disorders Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Aaron Thomas

Aaron Thomas

Durango, CO
Aaron Thomas understands that whether a person is facing trauma, depression, anxiety, relationship challenges, deep loss, or other concerns, they deserve compassionate guidance and support. He creates a safe space where individuals can authentically express themselves and learn effective tools to manage life's stressors. Through his therapeutic work, he helps clients uncover the deeper currents that influence their lives, encouraging them to engage with these elements rather than relying solely on cognitive approaches for improvement. The transformative work Aaron facilitates paves the way for freedom, love, and the opportunity to embrace one’s true self in an unencumbered way. While it may sound grandiose, it is ultimately a simple choice. Aaron’s approach extends beyond traditional talk therapy; he specializes in somatic psychotherapy, which integrates both mind and body. By allowing bodily imprints and memories to take center stage, clients gain access to their entire selves, transcending mere thoughts and stories—this holistic approach often leads to profound therapeutic breakthroughs. Aaron believes that a true sense of safety and rapport is essential in the therapeutic relationship; without it, the effectiveness of the work can be limited. He encourages individuals to take the time to find a therapist who resonates with them, offering a complimentary consultation to support them in this important journey.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Linza Vargas

Linza Vargas

Durango, CO
Linza Vargas is a dedicated therapist who helps individuals, couples, and families navigate feelings of being stuck, anxious, or unmotivated, fostering a journey towards greater life satisfaction. In her therapy practice, she encourages clients to uncover their wholeness through a safe and connected therapeutic environment. Linza supports her clients in discovering their fullest potential, empowering them to pursue lives defined by their own values. She emphasizes the transition from merely discussing struggles to actively feeling and moving through them, guiding clients towards radical acceptance as they harmonize and heal their personal narratives. Linza's holistic and client-centered approach is underscored by her non-judgmental and compassionate care. With expertise in somatic experiencing, polyvagal theory, and internal family systems, she assists individuals in understanding and addressing developmental trauma, adverse family dynamics, and anxiety. Recognizing the strength and courage it takes to embark on a path toward self-awareness and inner peace, Linza is committed to supporting clients ready to create more authentic connections with themselves, their partners, or their children, helping them to move beyond old patterns and embrace new possibilities.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
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Isa Vasanti

Isa Vasanti

Durango, CO
Isa Vasanti invites individuals to align with their authentic selves by diving deep below the surface of their conscious thoughts and into the heart and body, where profound messages and insights await for healing and evolution. Recognizing that all answers reside within, Isa understands that they are often obscured. Through techniques such as mindfulness in the body and breathwork, clients can uncover the hidden facets of themselves. With radical acceptance and self-compassion, these elements are integrated into their wholeness. By using mindfulness practices, individuals access their subconscious, including disowned parts that may carry traces of fear yet hold incredible potential. Isa encourages embarking on a meaningful journey of self-healing and self-discovery, leading to a sense of completeness and inner peace. Having personally navigated the complexities of human experiences like trauma, abuse, and divorce, Isa brings a compassionate mindset to this transformation process, honoring the opportunity to accompany each person on their unique path to healing.
Specialties
Breakups Mindfulness PTSD/Trauma
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Julie Visnich

Julie Visnich

Durango, CO
Julie Visnich is a compassionate and dedicated therapist specializing in helping adults and elders navigate the complexities of life. With a strong focus on anxiety, life transitions, and self-esteem, she provides a safe space for individuals seeking support through challenging times. Drawing on her expertise in various therapy types such as Mindfulness-Based Cognitive Therapy, Compassion Focused approaches, and Emotional Freedom Techniques, Julie tailors her therapeutic process to meet the unique needs of each client. She addresses a wide range of issues including trauma, PTSD, addiction, grief, and depression, offering a comprehensive solution for personal growth and healing. Julie’s eclectic approach combines elements from Positive Psychology and Person-Centered therapy, promoting a holistic understanding of each individual’s journey. Her ability to work with couples, families, and individuals makes her a versatile ally in the pursuit of emotional well-being and resilience.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Spirituality
Darrah Westrup

Darrah Westrup

Durango, CO
PHD
Dr. Darrah Westrup, a PsyPact provider, is recognized as an expert in Acceptance and Commitment Therapy (ACT), an evidence-based approach highly effective for addressing a wide array of challenges including anxiety, stress, trauma, depression, and relationship difficulties. With over 23 years of experience in private practice, Dr. Westrup is dedicated to helping adults live lives rich in vitality and meaning. Her postdoctoral fellowships at Stanford University Medical Center focused on addiction and PTSD, and she notably directed a national residential treatment program for veterans grappling with PTSD. An ACBS Fellow and Peer Reviewed ACT trainer, Dr. Westrup shares her expertise through consultations, training sessions, and workshops around the globe. She understands the importance of finding the right therapist and encourages clients to trust their instincts in their therapeutic journey. Dr. Westrup is available for teletherapy across 32 participating states and also offers in-person sessions at her practice in Durango. Her passion for her work is evident, making her a sought-after therapist in the field.
In Person Online Chat
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Michael Wilkinson

Michael Wilkinson

Durango, CO
Michael Wilkinson is a compassionate and insightful therapist dedicated to supporting adults and elders in navigating their most challenging life experiences. With a specialization in marital and premarital counseling, trauma and PTSD recovery, and men's issues, he offers a safe space for his clients to explore and heal. Michael's approach to therapy is eclectic and integrative, incorporating methods such as Experiential Therapy, Body-Centered Mind Restructuring, and Solution-Focused Brief Therapy. His diverse expertise enables him to effectively address a wide range of concerns, including relationship issues, self-esteem struggles, and mood disorders. In addition to individual sessions, Michael skillfully facilitates couples and group therapy, guiding clients towards personal growth and healing. He is committed to fostering understanding and resilience, empowering his clients to navigate their journeys with confidence.
Specialties
Addiction Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Mindfulness

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Sierra Williams

Sierra Williams

Durango, CO
Sierra Williams understands that life can be challenging, grappling with unexpected trials such as anxiety, depression, relationship issues, and substance abuse. As a dedicated therapist, her primary goal is to support each client through life's difficulties, encouraging them to grow into healthier versions of themselves. With experience working with individuals from pre-teenage years to older adults, she adeptly addresses a myriad of issues. Sierra is equally passionate about helping couples and families develop more fulfilling ways to relate to each other. Recognizing that every person and family has unique needs, she utilizes a diverse range of therapeutic approaches tailored to those specifics. Those seeking to explore their concerns with a compassionate and knowledgeable therapist will find Sierra to be a perfect ally in their journey towards healing.
In Person Video
Specialties
50+ Addiction Anxiety Depression Relationship Stress Teens
Hillary Wolfe

Hillary Wolfe

Durango, CO
Hillary Wolfe is a dedicated therapist who brings a wealth of experience and insight to her practice. A native of Durango, Colorado, she has deep roots in this community, understanding both its joys and its struggles. Hillary earned her Bachelor of Arts degree in Human Services from Fort Lewis College and her Master's in Clinical Social Work from New Mexico Highlands University. Her passion lies in working with children, adolescents, and families, utilizing a solution-focused philosophy. Hillary believes that the essence of therapy is to empower these individuals towards finding effective solutions that enhance their daily lives. She employs evidence-based therapeutic approaches that are informed by neuroscience, fostering an environment conducive to healing and growth. With expertise in addressing issues such as trauma, PTSD, and family conflict, along with a variety of therapy modalities like Play Therapy and EMDR, Hillary is committed to providing compassionate and effective support to those she serves.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Ally Young

Ally Young

Durango, CO
Ally Young understands that it can be challenging to remain in the present, especially when overwhelming thoughts hinder the enjoyment of life's small joys. For those grappling with anxiety, depression, grief or loss, or adjusting to new circumstances, navigating each day can feel like an uphill battle. Ally is a firm believer in the idea that what one focuses on grows. She envisions her clients focusing on enhancing their mental health while exploring their inner selves on a deeper level. Her therapeutic approach is grounded in mindfulness-based interventions and cognitive behavioral therapy (CBT). These evidence-based practices help individuals connect with their thoughts, feelings, and reactions, allowing them to slow down and fully engage with the present moment. Ally recognizes the courage it takes to seek support, whether for the first time or the twentieth time. She often encourages integrating nature into therapy sessions, whether it involves taking a reflective walk in the park or practicing coping skills outdoors throughout the year. Ally is dedicated to joining her clients on their unique journeys to self-healing.
In Person
Specialties
Anxiety Depression Grief Mindfulness
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Mary Zaunbrecher

Mary Zaunbrecher

Durango, CO
Mary Zaunbrecher is a licensed therapist in Utah with a deep commitment to supporting individuals across various life stages, including preteens, teenagers, and adults. With a rich background in addressing issues such as depression, stress, and anxiety, she utilizes a diverse arsenal of therapeutic approaches. Her expertise encompasses mindfulness-based therapies, cognitive behavioral therapy (CBT), and expressive arts, allowing her to cater to the unique needs of each client. Mary is dedicated to helping individuals navigate challenges associated with bipolar disorder, trauma, substance use, and life transitions, believing in a strength-based approach that empowers clients to thrive. Her practice is inclusive, serving diverse populations including LGBTQ+ individuals, and she fosters a safe and supportive environment where clients can explore and express themselves freely. Through her compassionate and client-centered methods, Mary Zaunbrecher creates a transformative therapeutic experience that promotes healing, growth, and self-discovery.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life
Kristi Zink

Kristi Zink

Durango, CO
Kristi Zink is a compassionate therapist who has dedicated her career to counseling and grief support since 2013. With a master's degree in Transpersonal Psychology from Naropa University, she specializes in life transitions, mindfulness, and meditation. Kristi holds a strong belief that every individual possesses inherent goodness and a natural inclination toward health and wellness. However, numerous factors can disrupt this journey, including trauma, nervous system activation, conditioning, and outdated thought and behavior patterns that hinder the access to joy and the potential of each moment. Passionate about grief work, she employs body-centered therapy, mindfulness, meditation, and trauma release techniques, along with unconditional positive regard for her clients. Having served as a crisis therapist for two years, Kristi is particularly skilled in psychosis, suicide assessment, and prevention. Her approach proves especially effective for those grappling with anxiety and depression, conditions frequently exacerbated by the complexities of modern life. Kristi understands that grief and loss can be disorienting and challenging, often leaving individuals unequipped to process their emotions healthily. Through her guidance, she provides a roadmap for navigating these difficult times, empowering her clients to find healing and understanding in their experiences.
Specialties
Anxiety Depression Grief Mindfulness PTSD/Trauma

Additional Resources

There are many therapists in Durango. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Durango, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Durango, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Durango, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Durango, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.