Find a Therapist

Kathy Sterling, an experienced LPC, understands that many individuals feel overwhelmed and disconnected in today's fast-paced world. Whether someone is struggling with anxiety, experiencing depression, or navigating the complexities of parenting, Kathy is committed to providing compassionate and effective therapy. She emphasizes that it's entirely normal to experience fluctuations in emotional states—sometimes feeling anxious or sad, and other times isolated or exhausted. Her gentle approach revolves around mindfulness and regulating the nervous system, focusing on the present moment rather than solely on past experiences. Kathy's expertise as a Contemplative Counselor allows her to help clients manage the stress and trauma that life often presents. With a deep understanding of the challenges many face, including trauma and PTSD, she is passionate about guiding clients towards emotional wellness and resilience. By fostering a safe and supportive environment, she encourages individuals to explore their feelings and build coping skills, ultimately leading to a more fulfilled and centered life.

Elizabeth Sukys-Rice, LCSW, believes that therapy should encompass the entire individual—body, mind, spirit, and emotions. She recognizes that human complexities often render individuals vulnerable to imbalances that can affect their overall well-being. When one aspect of life is disrupted, it can lead to an array of mental health challenges, including depression, anxiety, and grief. The interventions agreed upon in sessions are tailored to enhance clients' abilities, improve their quality of life, and facilitate emotional healing during transitions. Elizabeth is deeply committed to making a difference in the lives of her clients by providing education, support, and effective solutions across various human faculties—including physical, emotional, mental, and spiritual health. She strives to create an environment that promotes independence, dignity, choice, privacy, and individuality. Her approach is empowering, enlightening, and engaging, as she embodies strength and increases emotional support through innovative resources and therapeutic modalities. Ultimately, Elizabeth's goal is to help clients improve their quality of life by addressing their unique needs and utilizing a holistic approach to therapy.

With over 25 years of experience, Keith Swain is a dedicated therapist who understands that many individuals struggle with feelings of inadequacy, believing themselves to be weak or flawed. He recognizes that these harmful beliefs can lead to feelings of depression, anger, and mistakes in life. Keith knows the truth: everyone is doing their best, and it’s completely normal to stumble at times. In his practice, clients will never feel judged; instead, they will find a supportive environment where they can speak openly about their experiences. With his extensive background as an award-winning psychology professor, published author, researcher, and sought-after speaker, Keith has guided hundreds of clients toward happier and healthier lives. He approaches therapy with the belief that no client is broken or mentally ill but rather that they are good people facing challenges. For those who may be struggling, Keith invites them to share their stories in a safe and non-judgmental space. Together, he believes they can uncover the answers and pathways needed for healing and growth.

Cheri Travis employs a patient and gentle approach in her therapy practice, assisting clients in identifying their problem areas. She understands that often there is hidden grief stemming from childhood pain, divorce, job loss, low self-esteem, trauma and abuse, as well as death and loss. Cheri collaborates with her clients to heal old wounds, paving the way for more fulfilled and successful lives. As a cancer survivor, she is particularly passionate about helping others navigate the complex issues surrounding illness, treatment, pain, and the challenges that accompany this daunting journey. Those seeking support in overcoming health challenges and emotional disturbances will find a compassionate ally in Cheri Travis.

Kaitie Vader is a dedicated trans and queer therapist who firmly believes in the empowering potential of therapists who share similar identities and experiences with their clients. She works effectively with trans and queer youth and adults, bringing a compassionate and comprehensive approach to the challenges faced by those with marginalized identities. Kaitie specializes in gender affirming therapy and trauma therapy and is committed to supporting historically marginalized individuals. Her emphasis on safety and trust paves the way for healing and personal growth, allowing clients to celebrate their joy, resilience, and the multifaceted nature of their identities. She values both individual therapy and systemic work, recognizing that meaningful change often requires a broader perspective. Coming from an anti-racist and decolonized framework, Kaitie provides a safe, trust-building environment that facilitates healing. She understands that finding the right therapist is an intensely personal journey and is dedicated to ensuring a good fit for every client, whether that be with her or another professional who better suits their individual needs.

John Vargas understands the importance of dedicated time for self-exploration and healing. He recognizes that life often prompts individuals to suppress their hidden wounds and unacknowledged emotions. Together with his clients, he creates a safe space where they can explore their fears, sorrows, anger, and aspirations. This therapeutic environment fosters personal clarity, confidence, and support for navigating daily life. With a belief that therapy is a unique journey for every individual, John tailors his approach to fit each person's specific needs. Utilizing a range of effective modalities including somatic therapy, cognitive behavioral therapy (CBT), and art therapy, he empowers clients to build a solid foundation for their mental health. John invites individuals, couples, and groups from diverse backgrounds to embark on a transformative journey. What could be more beneficial than starting the path to understanding and healing? Begin your experience with an introductory session to see how therapy can work for you. There’s no need to hesitate—John's welcoming presence and expertise await.

Ruth Weinberg, LPC, understands that everyone faces emotional struggles, pain, and stress at different times in their lives. With a deep sense of compassion and dedication, she creates a safe, supportive, and non-judgmental environment for her clients. Each individual's journey is unique, and Ruth collaborates with her clients to discover the therapeutic approach that works best for them. With expertise spanning almost 20 years, she welcomes clients of all ages, addressing a wide range of issues including anxiety, grief, trauma, and relationship difficulties. Ruth is notably an EMDR II clinician, certified by EMDRIA, and a Sandplay Practitioner, certified by STA. Her varied modalities include mindfulness-based techniques, play therapy, and strength-based approaches, allowing her to tailor sessions to individual needs. Rooted in team collaboration, Ruth guides her clients through healing past wounds, developing healthy coping strategies, and achieving personal goals. With a blend of expertise, warmth, and a touch of humor, she empowers individuals to navigate life's challenges and cultivate a fulfilling life. Clients can take comfort in knowing they are not alone during tough times - Ruth is here to listen, support, and help implement effective solutions together.

Laura Woodward, a Licensed Professional Counselor (MA, LPC), understands that healing flourishes through connection. Her therapy practice embodies the essence of a collaborative and supportive relationship that fosters growth and alignment for her clients. Whether working with preteens, children aged 6 to 10, adolescents, or adults, Laura employs creative approaches tailored to help individuals overcome obstacles and rediscover joy in their authentic selves. Her compassionate and often humorous approach creates a safe space for exploration. Committed to anti-oppressive and culturally responsive care, Laura actively engages in her own personal work to enhance the effectiveness of her interventions. She recognizes the immense courage and vulnerability it takes to seek support and acknowledges the often frustrating journey of finding the right therapist. Through her diverse modalities, including playful therapy, family systems, and trauma-focused approaches, Laura invites individuals and families to embark on their healing journey with confidence.

Lisa Young is a dedicated therapist with a profound passion for guiding individuals on their journey to recovery from trauma, traumatic loss, and addictions. Having graduated in 2009 from the Smith College School for Social Work, she utilizes a unique, body-centered approach that integrates Somatic Experiencing with the Internal Family Systems model and mental health nutrition. This multifaceted methodology has proven highly effective in fostering resolution and recovery, rooted in the innate capacity for healing that each person possesses. Lisa specializes in working with teens, adults, and elders facing challenges such as addiction, trauma, PTSD, mood disorders, grief, dissociative disorders, and eating disorders. Her compassionate approach and extensive training empower her clients to navigate their emotional struggles towards a healthier, more fulfilling life.

Andres Zambrano understands the challenges individuals face when feeling stuck in their lives. Many have tried changing their habits or thoughts, experimented with self-help resources or varying degrees of therapy, yet a sense of stagnation persists. Andres invites individuals to explore deeper aspects of their relationship with themselves and others. Through his insights, clients can learn how their bodies respond to past threats and how these responses trigger difficult emotions and thought patterns in the present. With a focus on body-based therapy, Andres helps clients release outdated baggage that hinders their potential for a fulfilling life. He specializes in addressing relational wounds that may prevent them from engaging authentically with the world. For those seeking a comprehensive therapeutic experience, Andres also offers psychedelic-assisted therapy using cannabis and ketamine. Starting therapy is a courageous step, and Andres is dedicated to ensuring a supportive and informative process, taking the time to answer questions and assess compatibility. Discover the potential for transformation by connecting with Andres Zambrano, where growth and healing await.

Alecia Zunker is a compassionate therapist specializing in a unique approach that perceives problems as separate from individuals. In her practice, she carefully brings these issues to the forefront, allowing her clients to step back and examine them from a fresh perspective. Through methods such as EMDR (Eye Movement Desensitization & Reprocessing) and Narrative Therapy, Alecia addresses the needs of trauma survivors—whether they have experienced significant trauma (Big 'T') or smaller, everyday challenges (little 't'). She is dedicated to exploring how life events have shaped the narratives her clients hold about themselves, believing that these stories can be amended and transformed. By guiding individuals in rewriting their narratives, she facilitates the emergence of a more authentic identity. Alecia has witnessed remarkable healing and empowerment in her clients as they embark on this journey. Her practice welcomes all aspects of human experience, fostering an environment where courage to seek improvement is celebrated. With a commitment to understanding even the most daunting challenges, she invites individuals to explore the possibilities of growth and transformation together.

Allison Borel is dedicated to helping individuals who are striving to hold it all together despite life's challenges. Many may perceive that they are coping well, but deep down, it may be time to prioritize their own needs. At Elated Counseling, Allison prioritizes quality services built on trust. With over ten years of experience in the helping field, she specializes in trauma, sexual abuse, and life transitions, empowering clients to tap into their potential and heal. As a Licensed Professional Counselor and a Nationally Certified Trauma Therapist in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Allison brings valuable expertise and education to the community. Her authentic and straightforward approach, often lightened with sprinkles of humor, sets her apart as a compassionate therapist who understands the human experience. For those ready to take that important next step towards healing, a free consultation can illuminate the possibilities of seeking support with her guidance.

Thomas Mazzarella is a licensed therapist with specialized expertise in addictions and dependency. While his primary focus lies in this area, he possesses a deep understanding of the multifaceted nature of individuals, addressing the crucial interplay of mental and physical health, financial stability, legal matters, career challenges, and interpersonal relationships in the journey toward recovery and overall well-being. Thomas pays particular attention to each client's specific goals, collaborating to create a personalized treatment plan that prioritizes their most pressing issues, concerns, and interests. With extensive knowledge of substances and behaviors leading to addiction and difficulties in daily living, he is dedicated to fostering a strong partnership for recovery. Clients are invited to share their unique concerns or needs so that together they can establish a meaningful path toward healing.