Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Amanda Mead

Amanda Mead

Denver, CO
Amanda Mead understands that suffering from anxiety can feel like falling into quicksand—the more one fights it, the deeper they may sink. Those who feel lost in their struggle with anxiety or find it challenging to articulate their emotions can benefit from her compassionate approach. She recognizes how individual caregivers may prioritize others’ needs while neglecting their own self-care. Amanda firmly believes that each person possesses the power to transform their life story, and she views psychotherapy as a vital tool for self-empowerment. Through her guidance, clients can envision themselves as both the author and main character of their own lives, equipped to create meaningful change. As a narrative therapist, she uses storytelling as a powerful mechanism for healing, acknowledging that the way one experiences life is shaped by their internal narratives. Often, outside influences or negative experiences can script unhelpful chapters in their life stories. Amanda's goal is to foster open and trusting dialogue, enabling clients to reauthor their narratives, regain control, and heal. With an understanding of the vulnerability that comes with seeking help, Amanda brings optimism, hope, perseverance, and compassion to her practice. She wholeheartedly walks alongside her clients on their journey toward greater insight, self-awareness, and personal growth.
Specialties
Anxiety
Kayla Nelson

Kayla Nelson

Denver, CO
Licensed Professional Counselor, LPC
Kayla Nelson is a dedicated Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a Master's degree in counseling. She specializes in working with adults navigating the complexities of trauma and PTSD, codependency, and self-esteem challenges. Known for her culturally sensitive approach, Kayla integrates various modalities in her therapy practice, including Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). Her humanistic and person-centered methods foster a safe environment where clients can explore their emotions and experiences. With expertise in techniques such as EMDR and Dialectical Behavioral Therapy (DBT), Kayla empowers individuals to navigate their unique journeys towards healing and self-discovery, all while embodying a strength-based, compassionate ethos.
Specialties
PTSD/Trauma
Cindy Pincus

Cindy Pincus

Denver, CO
Cindy Pincus is an ordained Unitarian Universalist minister and a dedicated student of the Franciscan mystical tradition. With a rich background that spans ecologist, biologist, and theologian, she offers a range of supportive services including End of Life support, Death Doula work, and Altar work that honors both the dead and the living. Her approach integrates Buddhist psychology, trauma-based healing theory, and the sacred practice of blessing and prayer, all aimed at fostering connection with those she lovingly refers to as her fellow incarnated wild ones. Cindy specializes in a multitude of areas, including Enneagram studies, Interfaith Spiritual practices encompassing Earth-based and Pagan traditions, humanism, atheism, agnosticism, and ancient Judaeo-Christian rituals. Additionally, she is skilled in guiding individuals through the intricacies of 12-Step programs, addiction recovery, codependency, and spiritual symbolism through Tarot. Cindy also provides invaluable support for LGBTQ and Queer Spirituality, as well as consultations for terminal diagnoses, end of life spirituality, and hospice care. Wherever individuals may find themselves on their spiritual journey, she believes that everyone deserves support. Acknowledging the courage it takes to seek help, Cindy offers heart-centered compassion and Spirit-based guidance, inviting those who are ready to begin their transformative work together.
Specialties
Addiction LGBTQ+
Mavis Salazar

Mavis Salazar

Denver, CO
Art Therapy
Mavis Salazar is an interactive, solution-focused registered physiotherapist dedicated to helping clients overcome personal challenges through a blend of traditional and transitional methods. With experience in addressing a wide range of emotional and behavioral issues, Mavis provides services that encompass therapy for depression, grief counseling, trauma release, parenting support, adolescent guidance, and domestic relationships, among others. In a comfortable and nurturing environment, she tailors her approach to meet the unique needs of each individual, facilitating the personal growth they seek. Mavis specializes in areas including therapy for depression and anxiety, family counseling, parenting support, work and career issues, stress management, addiction recovery, conflict resolution, trauma release, and anger management. Additionally, her expertise extends to curanderismo, talking circles, traditional medicine, hypnotherapy, timeline therapy, and transitional therapy. As a Curandera and registered physiotherapist, Mavis Salazar maintains a private practice in Denver, Colorado, where she offers both individual and family therapy, enriching the lives of her clients with her compassionate and culturally sensitive approach.
Specialties
50+ ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Recovery Relationship Stress Sleeping Well Spirituality Student Life Teens Work Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Terri Shelton

Terri Shelton

Denver, CO
LCSW
Terri Shelton, LCSW, is a dedicated and insightful therapist who utilizes an integrated approach in her therapeutic relationships. With her certification as a Mental Health Integrative Medicine Provider, Terri explores all aspects of healthcare and daily habits that may impact mental health. She believes that healing occurs when individuals can connect with their true selves—spiritually, emotionally, physically, and socially. Terri is committed to understanding her clients as whole persons, taking into account elements such as sleep, diet, exercise, and relationships. As a certified Clinical Trauma Professional, she employs evidence-based practices, including EMDR, and is known for her work with Veterans. Terri offers guided meditation, allowing clients to choose if they want to incorporate it into their sessions. With a unique focus on Ayurvedic philosophies, she often suggests dietary and lifestyle adjustments to enhance mental health and well-being. Furthermore, Terri assists clients in integrating psychedelic experiences into their personal journeys. Those feeling stuck or facing challenges in various aspects of life will find a compassionate ally in Terri Shelton.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality Student Life Weight Management
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Petra Ulrych

Petra Ulrych

Denver, CO
Petra Ulrych is a Certified Clinical Trauma Professional with extensive experience working with individuals, couples, families, adolescents, and children. Her practice focuses on helping clients heal wounds that hinder their present lives. Understanding the critical role of the therapeutic fit, Petra recognizes the importance of providing a safe and empowering environment. She utilizes evidence-based tools to facilitate transformative change and healing that may sometimes challenge her clients.<br /> <br /> With a diverse background in theatre, education, and community activism, Petra believes that every individual is the expert of their own life. Therefore, her approach emphasizes providing a safe and confidential space for collaboratively exploring unique solutions tailored to each client and their families. Her values of diversity, transparency, and authenticity are central to her practice, as she actively works to decolonize her mindset and methods.<br /> <br /> As a parent to four adult children, three of whom identify as non-hetero, Petra brings a rich lived experience of parenting, step-parenting, divorce, and navigating blended family dynamics. With completed training in Gottman Method Level 2, she relies on sound research to guide her therapeutic practices. Petra is dedicated to supporting a wide range of issues, from trauma and PTSD to relationship challenges and coping skills, ensuring that her clients receive compassionate and culturally sensitive care.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Adele Lafrance

Adele Lafrance

Denver, CO
Dr. Adele Lafrance is a highly esteemed clinical psychologist and co-developer of Emotion-Focused Family Therapy (EFFT), as well as the innovative Emotion-Focused School Support program. As the founding co-director of Mental Health Foundations, she offers invaluable consultation and training services to agencies around the globe. Dr. Lafrance is recognized as a best-selling author, with notable works including 'What to Say to Kids When Nothing Seems to Work: A Practical Guide for Parents and Caregivers' and the EFFT clinician manual published by the APA. Her dedication to enhancing mental health support for caregivers and clinicians alike showcases her unwavering commitment to the field.
Specialties
Caregivers
Alisha Bashaw

Alisha Bashaw

Denver, CO
LAC
Alisha Bashaw, LAC, sees life as a story, with each individual holding the pen to their next chapters. She understands that some chapters can be wonderful while others may be challenging, and that all experiences combine to shape who we are. Alisha is passionate about helping others live the lives they desire, while nurturing the mystery and wonder as each person's unique path unfolds. Utilizing techniques such as Narrative Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), she takes a holistic approach to wellness. Alisha specializes in the treatment of eating disorders, including bulimia and binge eating disorder, as well as addiction, grief and loss, depression, anxiety, and LGBTQIA+ concerns. Additionally, as a certified Eagala equine therapist, she offers equine sessions that can provide profound insights into our human experience. With a commitment to supporting licensure supervision for LPCC and CAS/LAC, Alisha ensures that no one faces life's challenges alone. For those seeking a compassionate guide on their journey, Alisha Bashaw is eager to help individuals find their way forward.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jennifer Batson

Jennifer Batson

Denver, CO
Jennifer Batson is a dedicated therapist who views therapy as a collaborative and interactive process that can significantly foster change and promote healing. She enjoys helping individuals understand the recurring themes in their lives, broaden their sense of self, build emotional flexibility, and cultivate meaningful relationships. With a foundation of curiosity and empowerment, Jennifer encourages authenticity, autonomy, and self-compassion in her clients. She skillfully challenges unproductive beliefs and explores the underlying functions of behaviors. Jennifer received her master's degree in 2009 and her PsyD in 2012 from the University of Denver. Her commitment is to create an open, safe, and honest environment that supports self-discovery, growth, and healing. Utilizing an integrated approach grounded in psychodynamic, relational, Acceptance and Commitment (ACT), and cognitive-behavioral principles, she tailors her strategies to meet the unique goals and needs of her clients. Recently, Jennifer completed training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, further enhancing her ability to address issues such as trauma, shame, relationship difficulties, anxiety, depression, disordered eating, and body image concerns. She holds a special passion for supporting individuals through life transitions and providing LGBTQ+ affirmation in her practice.
Specialties
Anxiety Depression Eating Disorders General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Work Stress
Nancy Bortz

Nancy Bortz

Denver, CO
Nancy Bortz is a compassionate therapist dedicated to guiding individuals through their struggles with anxiety, relationship issues, and depression. She understands that clients may feel overwhelmed by stress, sadness, or confusion about their life paths. Often, her clients find themselves in challenging relationships or battling anxiety and fear that hinder their pursuit of a fulfilling life. Through her therapy practice, Nancy provides a safe, nonjudgmental space where honesty and courage can flourish. She employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Integrative methods, to empower her clients. Nancy's insightful questions and reflections help individuals gain clarity and self-awareness, enabling them to recognize their needs and strengths. With her support, clients can embark on a transformative journey, leading to healthier, more peaceful lives. Ultimately, Nancy believes in the inherent power within each individual to overcome challenges and create positive changes.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress Grief Men's & Women's Issues Parenting Relationship Stress Spirituality Student Life
Marilyn Bowers

Marilyn Bowers

Denver, CO
Marilyn Bowers is an active therapist dedicated to discovering what works best for each client. With a flexible, client-centered, and friendly approach, she effectively serves adults and adolescents, and has extensive experience working with men, women, and nonbinary individuals. Marilyn has a special interest in empowering women to become assertive and lead fuller lives. She possesses a unique ability to support clients dealing with toxic relationships, such as those involving narcissistic personalities, borderline personality disorders, or addictions. With expertise in individual IQ assessment, she is committed to helping gifted and highly sensitive individuals navigate their sensitivities and talents. Though she works with a diverse range of issues, Marilyn's strong training and experience in trauma recovery set her apart, as she employs advanced techniques like EMDR, Image Transformation Therapy, and Trauma Incident Reduction. Furthermore, she specializes in treating clients with eating disorders. While beginning psychotherapy can be challenging, Marylin believes it is a profound gift for self-growth and healing. She encourages those who have questions about her approach to feel confident in seeking her insights.
In Person Online Chat
Specialties
ADHD Anxiety Depression Domestic Violence Eating Disorders Family Stress Grief PTSD/Trauma Parenting Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Jon Broz

Jon Broz

Denver, CO
Jon Broz is a compassionate and dedicated therapist who is deeply committed to empowering individuals in their mental health journey. With a warm and inviting approach, he fosters a safe space where clients can explore their thoughts and feelings without judgment. Jon’s therapeutic philosophy centers on collaboration, encouraging clients to actively engage in their healing process. With expertise in various therapeutic modalities, he tailors his services to meet the unique needs of each individual. Jon believes that everyone has the potential for growth and transformation, and he is honored to be a guide on this path of self-discovery and emotional wellness.
Liz Clark

Liz Clark

Denver, CO
Liz Clark specializes in supporting adolescents and their families who have faced the challenges of trauma, including adoption trauma and experiences of emotional or physical abuse. She skillfully guides both the adolescent and their family in understanding the effects of trauma on the brain and the behaviors that can emerge as a result. Liz emphasizes the significance of addressing attachment issues and emotional regulation. She holds a strong belief that through nurturing relationships, individuals can effectively rewire their brains to respond to stressors in healthier ways. It is her privilege to accompany any adolescent who seeks to embrace change. By sharing her insights regarding the brain and the impact of trauma, Liz has successfully aided parents in comprehending their teens and has empowered adolescents to gain self-awareness. She knows that through empathy and understanding, growth is attainable, and meaningful change is possible. Liz advocates for a life that acknowledges the realities of pain, struggles, loss, hurt, and loneliness. By accepting these experiences and striving to understand them, individuals can create opportunities for positive transformation in their lives.
Specialties
Family Stress Getting Unstuck Grief Loneliness Managing Emotions PTSD/Trauma Teens

Additional Resources

There are many therapists in Denver. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Denver, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Denver, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Denver, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Denver, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.