Kathy Sterling
LPC
Denver,
CO
US
Kathy Sterling, an experienced LPC, understands that many individuals feel overwhelmed and disconnected in today's fast-paced world. Whether someone is struggling with anxiety, experiencing depression, or navigating the complexities of parenting, Kathy is committed to providing compassionate and effective therapy. She emphasizes that it's entirely normal to experience fluctuations in emotional states—sometimes feeling anxious or sad, and other times isolated or exhausted. Her gentle approach revolves around mindfulness and regulating the nervous system, focusing on the present moment rather than solely on past experiences. Kathy's expertise as a Contemplative Counselor allows her to help clients manage the stress and trauma that life often presents. With a deep understanding of the challenges many face, including trauma and PTSD, she is passionate about guiding clients towards emotional wellness and resilience. By fostering a safe and supportive environment, she encourages individuals to explore their feelings and build coping skills, ultimately leading to a more fulfilled and centered life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
