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Trisha Swinton

Trisha Swinton

Denver, CO
Trisha Swinton is an eclectic therapist who embraces a diverse range of therapeutic modalities, including client-centered therapy, family systems therapy, and cognitive-behavioral techniques. She is known for her non-judgmental and empathetic approach to counseling. Trisha believes that when one individual within a family system makes a change, it positively impacts the entire family dynamic. In her work with individuals, she skillfully helps clients uncover underlying fears that may contribute to anxiety and depression, initiating their healing journey. Her mission is to empower each client to overcome obstacles and navigate the struggles they encounter in life.
Phyllis Tainey

Phyllis Tainey

Denver, CO
Phyllis Tainey is a dedicated psychotherapist committed to transforming lives through a safe and supportive therapeutic environment. She guides individuals in breaking old patterns that prevent them from experiencing true happiness and success. By addressing the emotional issues that hinder healthy relationships, Phyllis empowers her clients to develop self-acceptance, self-love, and positive self-esteem. Through consistent encouragement and support, she helps them overcome their challenges and achieve their personal goals. Many of those who seek Phyllis's help are individuals raised in dysfunctional families, dealing with the emotional void and emptiness that can lead to low self-esteem, anxiety, and depression. As adults, these individuals may struggle with addictions, such as alcoholism, substance use, and eating disorders, as a way to numb their pain. An accomplished author of the book 'Adult Children of Alcoholics,' much of Phyllis’s work is dedicated to helping clients recover from addiction, depression, and early childhood trauma. Utilizing a blend of insight-oriented and experiential psychotherapy techniques, she facilitates emotional healing and fosters positive, healthy change in her clients' lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Weight Management
Lisa Talucci

Lisa Talucci

Denver, CO
Licensed Professional Counselor, MA
Lisa Talucci is a compassionate and dedicated Licensed Professional Counselor with a Master’s degree in counseling. With a wealth of experience in helping individuals across all age groups—from preteens to elders—Lisa specializes in addressing critical issues such as trauma and PTSD, anxiety, and adoption challenges. Her therapeutic approach is diverse and includes Mindfulness-Based Cognitive Therapy (MBCT), expressive arts, and Internal Family Systems (IFS) among others. In her practice, she utilizes a variety of modalities, including group therapy, individual sessions, and family therapy, making her a versatile choice for those seeking support. Lisa's engaging and person-centered methodology ensures that her clients feel understood and empowered on their journey towards healing and personal growth.
Specialties
Anxiety PTSD/Trauma
Vanessa Tate

Vanessa Tate

Denver, CO
LMFT
Vanessa Tate, LMFT, is a compassionate and skilled therapist dedicated to guiding adults through their personal journeys. With deep expertise in trauma and PTSD, anxiety, and relationship issues, she offers a safe and supportive environment for individuals from all walks of life, including LGBTQ+ communities. Vanessa has a profound understanding of various general issues such as insomnia, chronic pain, and the complexities faced by adult children of alcoholics, which allows her to connect meaningfully with her clients. Utilizing an eclectic mix of therapeutic modalities like Mindfulness-Based Cognitive Therapy, Somatic Therapy, and Positive Psychology, she tailors her approach to meet the unique needs of each individual. Her work includes experiential therapy, family systems, and strengths-based perspectives, ensuring a holistic experience. Vanessa creates space for healing and growth, striving to empower her clients to overcome challenges and nurture their mental wellness.
Specialties
Anxiety Chronic Pain Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Sleeping Well Spirituality
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Kimberly Texidor

Kimberly Texidor

Denver, CO
Kimberly Texidor is a licensed marriage and family therapist with 25 years of experience in the substance abuse and mental health field. She understands that many individuals may feel isolated when a loved one struggles with drug and alcohol use, and she is dedicated to providing support to family members who often grapple with questions, fears, and confusion surrounding substance abuse. Kimberly creates a compassionate environment where clients can explore critical inquiries, such as how to support their loved ones, establish boundaries, and address enabling behaviors, all while managing their own feelings. Her mission is to offer a nurturing and educational therapeutic space that facilitates healing and recovery. Additionally, Kimberly specializes in working with individuals facing anxiety, depression, domestic violence, and grief and loss. She provides individual, couples, family, and group therapy sessions, focusing on each client's unique journey. With a non-judgmental and knowledgeable approach, Kimberly collaborates with clients to achieve their therapy goals. She offers a free phone consultation to determine if her services align with their needs. Kimberly looks forward to connecting with those seeking guidance and health in their lives.
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Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Grief
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Carol Therapy

Carol Therapy

Denver, CO
Carol Therapy is a dedicated Marriage and Family Therapist who brings a wealth of experience to her practice. As the daughter of first-generation Indian parents, she has a deep understanding of the cultural challenges that can influence relationships. Observing her parents navigate their own relationship dynamics has propelled her passion for addressing and bringing to light the complexities that arise from varied cultural beliefs and values. She helps clients recognize how societal and familial expectations shape their identities and relationship patterns. Carol specializes in working with individuals, couples, and families of diverse backgrounds, addressing issues ranging from marital and premarital challenges to grief, anxiety, and infidelity. Her strength-based, culturally sensitive approach aims to empower clients to explore their unique challenges and discover new pathways for healing and growth. Carol believes that therapy should be a safe and non-shaming space where individuals can gain insight into their lives and relationships, allowing for transformative and positive outcomes.
Specialties
Anxiety Cancer Family Stress Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Kirk Thoreson

Kirk Thoreson

Denver, CO
Kirk Thoreson is a compassionate psychologist who understands the complexities of emotional experience. He often reflects on a philosophical tale about building sandcastles to illustrate the human condition: some are hesitant to start, while others shy away from the work due to fear of inevitable challenges. Kirk believes that many of us embody all three approaches simultaneously, leading to confusion and stagnation. His goal is to facilitate emotional intelligence, helping individuals reconcile the contradictions within themselves, leading to greater vitality, creativity, and acceptance. Recognizing that life is filled with challenges, Kirk operates from the belief that there is much more right with each person than wrong. He guides clients in discovering and harnessing their innate strengths, aiming to find practical solutions, renewed purpose, and relational harmony. Kirk works with children, teens, adults, and elders, drawing from a wealth of experience as a former educator at DU & CU. He is committed to fostering a warm, non-judgmental space where individuals feel understood and free to explore their thoughts and emotions. Together, he collaborates with clients to establish and pursue their significant goals, ensuring they feel comfortable inquiring about the therapeutic tools at their disposal. Kirk's approach to therapy addresses pressing issues such as anxiety, relationship challenges, and more, all while prioritizing emotional understanding and support.
Specialties
ADHD Addiction Anxiety Breakups Chronic Pain Depression Eating Disorders General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Linda Tobey

Linda Tobey

Denver, CO
Linda Tobey is a compassionate therapist who has devoted over 30 years to creating a healing space for her clients. With certification as a Level 3 IFS therapist and expertise in EMDR and Mindfulness-Based Cognitive Therapy (MBCT), she provides a safe sanctuary where individuals learn to trust their inner wisdom to heal deep-rooted childhood wounds. It is a true privilege for her to witness clients reclaiming their authentic selves and open-hearted spontaneity after releasing the burdens of painful emotions and limiting beliefs they may have carried for many years. Linda enjoys accompanying her clients on their transformative journeys. Additionally, she offers IFS consultation to help therapists fulfill their certification requirements, guiding them through the intricacies of Internal Family Systems and fostering a deeper understanding of the model. Her commitment to mentoring others reflects her gratitude for the guidance she has received throughout her career, inspired by esteemed trainers in the field. Linda is dedicated to supporting both individuals and couples as they navigate their unique challenges, including trauma, PTSD, and issues surrounding sexuality and identity.
Video
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Spirituality
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Jennifer Trefny

Jennifer Trefny

Denver, CO
Jennifer Trefny is a dedicated and compassionate therapist who understands the courage it takes to seek support. She recognizes the significance of finding a therapist with whom one can establish a trusting relationship. In her practice, Jennifer believes that therapy provides individuals with valuable opportunities for self-exploration and personal growth. Her goal is to create a safe and supportive space where clients can initiate positive changes and embrace a more fulfilling life. As a licensed professional counselor and school psychologist with over a decade of experience, she specializes in anxiety, self-esteem, and relationship issues. Jennifer employs an eclectic therapy approach, adapting her techniques to meet each client's unique needs. She strives to cultivate an empathetic and nonjudgmental environment, ensuring her clients feel understood, accepted, and valued. While she offers a free initial phone consultation, her services include both teletherapy and in-person sessions. Jennifer encourages individuals to reach out and discover if they can establish a meaningful therapeutic relationship with her.
In Person Online Chat
Specialties
Anxiety Relationship Stress
Shannon Tucker

Shannon Tucker

Denver, CO
Shannon Tucker understands that many situations in life can pose challenges, leading to emotional stress and difficulty. With her extensive experience, she believes that individuals can transcend their struggles by acknowledging their emotions and enhancing their coping skills for future situations. In her practice, she emphasizes the strengths of each individual to encourage positive change and foster a balanced life. Shannon provides vital support for individuals navigating life transitions, dealing with past and present traumas, grief and loss, and recovery from substance use. In a safe and compassionate environment, she facilitates self-awareness through personal exploration while respecting each person's unique journey. With strong values in relationships and honesty, Shannon comprehends the numerous challenges faced by individuals. Through her guidance, clients can heal from their struggles and rediscover a sense of purpose in their lives. She recognizes that substance use often reflects unresolved issues and has substantial experience in helping individuals confront and resolve these matters. Shannon is dedicated to facilitating healing through the promotion of personal growth, empowering individuals to lead fulfilling lives.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma Parenting Recovery Relationship Stress
Brie Valletto

Brie Valletto

Denver, CO
Brie Valletto is a compassionate therapist who excels in helping individuals become agents of their own growth. With a strong relational approach, Brie believes that trust, compassion, and safety are essential components of a successful therapeutic relationship. She enjoys working with clients who are open to being lovingly challenged in their negative, unhealthy, or unproductive thinking patterns. Brie has a particular affinity for supporting individuals who struggle with feelings of unlikability, assisting them in developing a robust self-concept by identifying their inherent strengths and viewing them as multifaceted individuals. Her areas of specialty include identity exploration, grief and loss, trauma, unhealthy relationship patterns, family dynamics, and enhancing self-concept. Additionally, Brie is skilled in addressing anxiety, depression, life transitions, anger management, and neurocognitive disorders. She shares a deep passion for guiding clients seeking to find meaning in their experiences.
Specialties
Family Stress Grief PTSD/Trauma Relationship Stress
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Zach Van Eps

Zach Van Eps

Denver, CO
Licensed Professional Counselor, MA
Zach Van Eps, MA, LPC, NCC, is dedicated to empowering individuals to take control of their lives and achieve fulfilling relationships. Specializing in areas such as marital and premarital counseling, trauma and PTSD, and anxiety, he aims to facilitate healing from past traumas, mend damaged relationships, and restore hope for a brighter future. His educational achievements include a Bachelor's Degree in Psychology from Calvin College in Grand Rapids, Michigan, and a Master's Degree in Counseling, focusing on couples and family therapy, from the University of Colorado Denver. With a passion for working with clients navigating trauma, anxiety, and phobias, Zach has been extensively trained in Eye Movement Desensitization and Reprocessing (EMDR), positioning him as a compassionate ally in the journey toward wellness. He utilizes a range of therapy types, including Somatic, Internal Family Systems, and the Gottman Method, ensuring a tailored approach to every client's unique needs.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Erica Viggiano

Erica Viggiano

Denver, CO
Erica Viggiano is a dedicated therapist who compassionately guides individuals through the intricacies of mental health challenges, working with preteens, teens, adults, and elders over 65. Her expertise spans across a diverse array of issues, including addiction, trauma, mood disorders, bipolar disorder, and coping skills, making her a valuable resource for those facing personal struggles. Erica utilizes a rich toolkit of therapy types, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused therapies, ensuring a tailored approach to meet each individual's needs. With a focus on integrating mindfulness and somatic techniques, Erica creates a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors. Her holistic perspective acknowledges the complexities of identity, including support for LGBTQ+ issues and parenting challenges. Through skilled therapy, she helps clients navigate life transitions, relationship issues, and self-esteem struggles, promoting healing and personal growth on their journey to wellness.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Weight Management

Additional Resources

There are many therapists in Denver. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Denver, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Denver, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Denver, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Denver, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.