Phyllis Tainey

Phyllis Tainey is a dedicated psychotherapist committed to transforming lives through a safe and supportive therapeutic environment. She guides individuals in breaking old patterns that prevent them from experiencing true happiness and success. By addressing the emotional issues that hinder healthy relationships, Phyllis empowers her clients to develop self-acceptance, self-love, and positive self-esteem. Through consistent encouragement and support, she helps them overcome their challenges and achieve their personal goals. Many of those who seek Phyllis's help are individuals raised in dysfunctional families, dealing with the emotional void and emptiness that can lead to low self-esteem, anxiety, and depression. As adults, these individuals may struggle with addictions, such as alcoholism, substance use, and eating disorders, as a way to numb their pain. An accomplished author of the book 'Adult Children of Alcoholics,' much of Phyllis’s work is dedicated to helping clients recover from addiction, depression, and early childhood trauma. Utilizing a blend of insight-oriented and experiential psychotherapy techniques, she facilitates emotional healing and fosters positive, healthy change in her clients' lives.