Find a Therapist

Johanna Lopez Mendez, LCSW, is a compassionate therapist dedicated to supporting adults navigating life transitions and unresolved trauma. She understands that these experiences can often feel overwhelming, leading individuals to believe there is no way out. However, Johanna provides a nurturing and nonjudgmental space where clients can explore and resolve issues stemming from past trauma or current distress. With expertise in trauma, attachment, and various therapeutic modalities—including Sensorimotor Psychotherapy, Internal Family Systems (IFS), and EMDR—she empowers individuals to address and heal from their experiences. Johanna firmly believes in the innate resilience of her clients and their capacity for healing, even in the face of adversity. Through her therapeutic guidance, she fosters an environment for self-reflection and understanding, allowing individuals to become their best selves.

Sarah Lyons is a compassionate therapist who invites individuals to explore what their inner voice might express if granted the opportunity for authentic expression. She understands that mental health challenges often contribute to the suppression of one's true self. Acknowledging that every person's story holds inherent wisdom, Sarah believes this wisdom is crucial for growth and transformation. She specializes in working with the LGBTQIA+ community, individuals facing substance or behavioral addictions, trauma survivors, and anyone seeking mental wellness, including relief from issues like depression, anxiety, shame, grief, and codependency. Her therapeutic approach is collaborative, encouraging, and affirmative, recognizing that therapy is not a one-size-fits-all process; each individual is the master of their own experiences and healing journey. Sarah employs a range of modalities and trauma-informed strategies tailored to her clients' unique needs and treatment goals, including Person-Centered therapy, Mindfulness/Bodyfulness practices, and Inner Child work. Additionally, she is trained in EMDR, a specialized trauma therapy that can be conducted both in-person and via telehealth. It takes courage to reach out for therapy, and Sarah believes that curiosity about the freedom and peace that can arise from relational healing is the first step toward transformation. She is dedicated to creating a safe space where clients can articulate their stories and begin their healing journeys.

Saira Malhotra is a compassionate therapist with over six years of experience navigating the complexities that have disrupted our sense of 'normalcy.' In a world where both adults and children have faced separation from vital resources, relationships, and communities, Saira understands the feelings of hopelessness, burnout, and anger that may linger. She recognizes that many people grapple with loneliness, insecurities, or a general disinterest in their daily lives. Through therapy, Saira provides support in lightening these emotional burdens. Her approach emphasizes the significance of the therapist-client relationship, with 80% of treatment outcomes grounded in this connection, while the remaining 20% relies on evidence-based treatment protocols. Saira partners with clients—whether they are individuals or part of a group—creating an honest, personalized, curious, and supportive environment for growth. Inspired by Sophia Bush’s quote, she believes everyone has the right to be both a masterpiece and a work in progress. Saira is dedicated to guiding her clients through their healing journey with empathy and without judgment, focusing on fostering a nurturing connection to the full spectrum of emotions, while also discovering joy and humor along the way. With expertise in treating issues such as depression, anxiety, ADHD, and more, Saira is equipped to support a diverse range of clients, embracing all aspects of identity, including LGBTQ+ and multicultural concerns.

Sarah Malone understands that finding the right support can feel overwhelming, especially when one feels stuck. Many of her clients express concerns about food and body image, often feeling as though these issues have taken over their lives, making activities that once brought joy feel unimportant. For over 20 years, Sarah has dedicated her practice to helping individuals navigate the complexities of eating disorders, anxiety, trauma, and identity and gender issues. She offers guidance and direct, judgement-free feedback to support her clients in their journey toward change. Sarah believes that it's okay not to know where to start; the important part is taking that first step. Her commitment extends to providing convenient Telehealth appointments during evenings and weekends, ensuring her services are accessible to all. Discover more about her compassionate approach to therapy for trauma and PTSD, anxiety management, and eating disorder support.

Rebekah Markheim understands that feeling anxious, depressed, or stuck can be overwhelming—you're not alone. With a compassionate and supportive approach, she works with individuals aged 18 to 90, guiding them through therapy for a broad range of issues, including depression, anxiety, relationship dilemmas, and life transitions such as divorce or adjusting to new jobs, homes, or retirement. Specializing in the LGBTQ+ community and their families, Rebekah has a deep commitment to supporting transgender individuals through their journeys. She is also well-versed in addressing chronic health conditions, including diabetes, cancer, HIV, MS, and the emotional challenges linked to medical trauma. Additionally, she provides guidance for caregivers caring for loved ones or patients dealing with illnesses. Grief and loss are particular areas of focus for Rebekah, alongside a strong belief in the mind-body connection, advocating that clients honor themselves in their healing process. Further enhancing her holistic approach, Rebekah is trained in EMDR and utilizes various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Narrative therapy, and Cognitive Behavioral Therapy, to empower her clients on their path to emotional well-being.

Matthew Mccall is a compassionate therapist dedicated to guiding individuals through their emotional struggles toward healing and self-discovery. With extensive experience in addressing issues such as depression and anxiety, he provides a warm and understanding space for teens, adults, and elders (65+) alike. Matthew specializes in Internal Family Systems (IFS), Intensive Short-Term Dynamic Psychotherapy, and AEDP, offering effective therapeutic modalities for both individuals and couples. He skillfully navigates topics including men's issues, grief, life transitions, spirituality, and relationship dynamics. Matthew's approach is characterized by a commitment to fostering emotional resilience and personal growth, making him a trusted partner for those seeking to overcome mood disorders, manage anger, and cultivate healthier relationships. His focus on clients' unique experiences allows him to address specific challenges such as personality disorders, borderline personality (BPD), and codependency, helping them to rediscover their path toward emotional wellness.

Meet Jaime Mcmanus, a therapist dedicated to helping you discover your true self! With a vibrant energy that radiates positivity, Jaime understands that everyone has faced their own challenges, yet still believes in the light within each person. Emphasizing that good energy attracts more good energy, Jaime creates a therapeutic space infused with a dash of silliness, a touch of soul, and an abundance of confidence—the perfect remedy for those who are done with anxiety and negativity. In their sessions, individuals are encouraged to navigate away from the destructive routes and embrace serene paths instead. Together, Jaime and their clients embark on a journey filled with dazzling joy, cheerful catharsis, and opportunities to release the burdens of the past. They celebrate each person’s unique strengths and quirks, waving joyful flags of positivity along the way. If you’re seeking to say goodbye to the negativity in your life and welcome in the bright moments ahead, Jaime is here to provide the support you need for a transformative experience.

Laurie Meadows, LCSW, views psychotherapy as an essential tool for addressing difficulties, building skills, and honing strengths, empowering individuals to become their fullest selves. Understanding that life can become complicated, Laurie adeptly navigates the challenges of everyday existence alongside her clients. With over 20 years of practice experience and extensive training at the Philadelphia Child & Family Therapy Training Center, Laurie is skilled in helping individuals manage a wide range of issues, from trauma and PTSD to anxiety and relationship challenges. Her expertise in culturally sensitive therapy, combined with various modalities including EMDR and emotion-focused approaches, allows her to provide tailored support for teens and adults facing life's transitions. Committed to guiding her clients through both common struggles and significant events, Laurie's compassionate approach fosters a safe and nurturing therapeutic environment.

Mandi Merica is an expert in guiding individuals through their unique life stories. Recognizing that life can present challenges that are often too daunting to face alone, she is dedicated to helping her clients rediscover the balance they may feel is missing. With years of experience working alongside teens and adults, Mandi addresses a wide range of issues, including depression, anxiety, trauma, life stressors, relationship difficulties, communication barriers, and substance abuse. She is also attuned to the impact these struggles can have on loved ones, particularly partners and family members. Utilizing a strengths-based and eclectic approach, Mandi designs personalized goals and interventions tailored to each client's diverse needs. By integrating mindfulness, Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Cognitive Behavioral Therapy (CBT) techniques, she helps clients uncover solutions and gain new perspectives on their challenges. Understanding that taking the first step toward therapy can be intimidating, Mandi values the creation of a strong therapeutic relationship, offering her clients the option to proceed at their own pace—whether that means building a foundation slowly or diving right into the therapeutic work. Mandi is committed to supporting her clients on their journeys, ready to embark on the path of healing together.

Margaret Meyer is a dedicated psychotherapist with over 10 years of experience specializing in helping high-achieving adults who are grappling with mild to severe anxiety, clinical depression, and unhealthy relationships with food or alcohol. She understands the struggles that come with feeling overwhelmed and recognizes the tendency to seek temporary relief through various means. Her counseling practice embraces an innovative approach that considers the mind and body to be deeply connected. By incorporating elements of psychology, nutrition, and medicine, she facilitates a journey toward greater wellness for her clients, both internally and externally. Margaret's empathetic nature and comprehensive knowledge allow her to work with individuals facing a variety of challenges, including relationship issues, trauma, and life transitions. Her commitment to culturally sensitive, trauma-focused, and integrative therapy ensures that each client's unique needs are prioritized. With a focus on developing coping skills and fostering resilience, Margaret is prepared to guide those seeking change in their lives.

Tony Miles is a highly compassionate therapist who understands the deep struggles that many individuals face. He recognizes that unhappiness often stems from a variety of unique circumstances, including low self-esteem, anxiety, depression, and histories of trauma or abuse. Particularly attuned to the complexities of sexuality, including issues faced by the LGBTQ+ community and those dealing with sexual addiction, Tony acknowledges that shame can be a heavy burden for anyone and believes in addressing it directly to foster meaningful change. He brings hope to those who seek it, emphasizing that happiness is essential for everyone. Tony utilizes a standard format of sitting together and engaging in open conversations, affirming the experiences of all clients—be they straight, gay, or HIV+. Through collaborative exploration, he assists clients in identifying the factors that support their desires and those that may obstruct their paths. With a strong commitment to dialogue, he guides clients toward understanding that change is often a byproduct of conversation. As a licensed psychologist prominent in Denver, he serves diverse communities, including straight, gay, and HIV+ individuals. His passion for therapy stems from a deep commitment to alleviating suffering and facilitating growth and positive change in the lives of his clients.

Sarah Mondragon is a compassionate therapist dedicated to supporting women of all ages in their journey toward healing and empowerment. She specializes in helping women navigate challenges related to major life transitions, including divorce, job changes, relocations, motherhood, and graduation. Her clients often seek guidance with issues such as depression, anxiety, low self-esteem, and concerns about alcohol use. A primary focus of Sarah's work is on those grappling with abusive relationships, whether it involves a partner, parent, or workplace dynamics. Drawing upon extensive training and experience in couples and family therapy, she offers a unique perspective on how primary relationships influence personal struggles and mental health. Sarah is committed to creating a safe environment where clients can explore their emotional experiences and integrate therapeutic insights into their daily lives. Understanding the importance of the therapeutic relationship, she encourages potential clients to engage in an initial consultation to determine if her approach aligns with their needs. Through her work, Sarah aims to empower women to reclaim their strength and achieve a fulfilling life.

Evan Moore is a dedicated therapist committed to serving the community and advocating for those in need. He employs diverse psychotherapeutic models that aid individuals in grasping the significance of their brain in the healing process. With a focus on educating clients about brain structure, function, and development, Evan explains how neurobiology can effectively assist those dealing with depression, anxiety, and other disorders. His expertise in the interpersonal neurobiology of human development highlights the interplay between mental structure and emotional experiences. As a neurological psychotherapist, he possesses extensive experience in various facets of mental health and addiction, particularly in attachment disorders, trauma, and eating disorders, honed through his work with the Arizona Trauma Institute. In these uncertain times, when navigating through life’s challenges can become overwhelming, Evan strives to be a compassionate guide, helping individuals process their experiences and fostering resilience.