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Saira Malhotra

Saira Malhotra

Denver, CO US
Saira Malhotra is a compassionate therapist with over six years of experience navigating the complexities that have disrupted our sense of 'normalcy.' In a world where both adults and children have faced separation from vital resources, relationships, and communities, Saira understands the feelings of hopelessness, burnout, and anger that may linger. She recognizes that many people grapple with loneliness, insecurities, or a general disinterest in their daily lives. Through therapy, Saira provides support in lightening these emotional burdens. Her approach emphasizes the significance of the therapist-client relationship, with 80% of treatment outcomes grounded in this connection, while the remaining 20% relies on evidence-based treatment protocols. Saira partners with clients—whether they are individuals or part of a group—creating an honest, personalized, curious, and supportive environment for growth. Inspired by Sophia Bush’s quote, she believes everyone has the right to be both a masterpiece and a work in progress. Saira is dedicated to guiding her clients through their healing journey with empathy and without judgment, focusing on fostering a nurturing connection to the full spectrum of emotions, while also discovering joy and humor along the way. With expertise in treating issues such as depression, anxiety, ADHD, and more, Saira is equipped to support a diverse range of clients, embracing all aspects of identity, including LGBTQ+ and multicultural concerns.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Internal Family Systems (IFS) Mindfulness-Based (MBCT) Psychodynamic Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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