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Delta, CO

Delta, CO

Delta, Colorado, is a welcoming community characterized by its scenic landscapes and relaxed lifestyle, making it an attractive place for residents seeking balance. The area boasts diverse housing options and a low cost of living, promoting economic stability. However, challenges such as limited job opportunities and healthcare access can affect overall well-being, particularly in terms of mental health. The community grapples with issues like job market fluctuations and socio-economic disparities, which can lead to increased stress and anxiety among its residents. Fortunately, Delta offers various mental health resources tailored to address these challenges, including counseling, therapy options, and substance use support. By connecting with local services and professionals, residents can find the support they need to enhance their mental wellness. Explore available resources in this directory to navigate your path toward improved mental health and community engagement.

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Delta, CO Therapists
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Holly Fox

Holly Fox

Delta, CO
Holly Fox has dedicated over 21 years to the practice of mental health therapy, including a substantial tenure of 10 years as a crisis counselor. Her journey has included working with both adolescent and adult clients in community settings and as an outpatient therapist. Holly employs a variety of therapeutic techniques, such as mindfulness, motivational interviewing, DBT, and CASE therapy, to support her clients effectively. She specializes in assisting first responders and veterans who have experienced trauma in their professions. Additionally, Holly welcomes anyone grappling with trauma to engage in conversation about the best ways to address their challenges, reflecting her commitment to compassionate and tailored support.
Specialties
Mindfulness PTSD/Trauma
Andrew Henderson

Andrew Henderson

Delta, CO
Andrew Henderson is a dedicated therapist who passionately serves adults and adolescents in Delta County. He understands that many challenges in life stem from troubled relationships, ineffective communication, family conflicts, or unresolved traumas, whether from the past or present. Often, individuals experience a disconnect between their thoughts and emotions, yearning for relief from pain, clarity in confusion, or deeper self-understanding. Andrew recognizes the necessity of equipping his clients with new coping skills to navigate difficult situations. Central to Andrew's practice is creating a safe space for clients to express themselves without fear of judgment or criticism regarding their beliefs, lifestyle, or identity. Together, he and his clients delve into the intricate interplay between perspectives, thoughts, and emotions. He believes that uncovering and accepting personal truths, free from self-judgment, is crucial for emotional growth. As a compassionate ally, Andrew is committed to challenging his clients' ideas, feelings, and viewpoints in a supportive manner, guiding them toward enhanced emotional and mental clarity. His mission is to assist anyone feeling out of sorts with their life, thoughts, or emotions, exploring these challenges together to discover insights and pathways toward increased well-being.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress

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Therapists

Delta, CO

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Treatment Centers

Delta, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Delta, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Delta, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Delta, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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