Find a Therapist

Jennifer Harmon, a Licensed Professional Counselor (MA, LPC), understands that life can be challenging, yet she believes in the potential for light even in the darkest moments. She is dedicated to meeting her clients where they are on their life journeys, offering genuineness, empathy, and unwavering support. In her therapy sessions, individuals can expect a safe and nurturing environment to express their thoughts and feelings. With years of experience in the mental health field, Jennifer has worked extensively with a diverse range of individuals, including those in juvenile settings, law enforcement, and community mental health. Her expertise encompasses addressing critical issues such as depression, anxiety, addiction, parenting challenges, abuse, negative thinking patterns, and emotion regulation. Utilizing a direct yet compassionate approach, she supports her clients in gaining valuable insights into their thoughts, feelings, and behaviors, empowering them to reclaim control over their lives.

Alicia Hawker, LPC, believes in the transformative power of the therapeutic relationship to foster healing and provide hope amidst life's challenges. She is passionate about being invited into her clients' lives, where she cherishes the privilege to experience their dreams, fears, joys, and sorrows. Alicia creates a welcoming, safe space for clients to explore the depths of their relationships and experiences, encouraging them to foster personal growth and a fresh perspective. With specialized training in EMDR, Alicia is adept at working with clients who have histories of trauma and abuse, approaching their journeys through a trauma-informed lens. Her professional expertise is particularly centered on women's issues and relational challenges, offering insight and guidance as clients navigate their whole selves encompassing sexual health, emotional intimacy, and overall wellness. Utilizing a team-based approach to mental health, she especially supports clients struggling with eating disorders. Alicia's personal journey enriches her perspective, providing profound understanding as she guides clients through significant life transitions related to faith crises, divorce, co-parenting, and step-family dynamics. With compassion and expertise, she helps survivors rewrite their narratives and explore effective healing strategies, embodying a deep commitment to her clients' journey towards wellness and self-discovery.

Rachel Hazelwonder is a compassionate and dedicated therapist who understands that the journey into counseling can be a challenging and daunting experience. Her mission is to guide clients, offering a wide range of services including individual, couples, and family therapy. With a particular passion for working with both teens and adults facing the complexities of school and family life balance, Rachel fosters an environment where clients can find their path back to living fully and authentically. With extensive experience in helping individuals navigate through depression, trauma, anxiety, and other mental health challenges, she employs a person-centered approach, along with cognitive behavioral and existential therapies, ensuring a supportive and non-judgmental space for healing. Rachel is committed to providing a safe haven for clients to share their stories, and she welcomes those seeking help for specific issues or those simply in need of a listening ear. Her practice is inclusive, focusing on various communities such as veterans, LGBTQ+, children, and adults. Rachel is ready to accompany clients on their therapeutic journey with warmth and understanding.

David Henning believes that life can be both meaningful and exciting; however, circumstances and choices can often lead to complex problems that seem insurmountable. He recognizes that while individuals may have an instinctual understanding of what they need, having a supportive ally can illuminate the necessary steps to take. With a decade of experience in the mental health field, David specializes in assisting trauma survivors in reconstructing their lives. His methodology is grounded in practical and evidence-based techniques, ensuring a tailored approach that meets clients wherever they may be. David takes pleasure in collaborating with individuals from diverse backgrounds, helping them navigate a wide range of concerns including ADHD, mood disorders, and anxiety. He champions the notion that confronting one’s challenges is a profound act of courage. Through therapies such as EMDR, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, he guides clients towards a more fulfilling life. David encourages those looking to embark on this journey to seek his guidance in taking the essential steps forward.

Allison Hernandez is a compassionate therapist who recognizes that life can often be challenging. There are times when individuals may feel knocked down, struggling to rise and regain their footing. Allison’s mission is to help individuals discover their personal balance, understanding that this balance manifests uniquely for everyone. Although achieving this equilibrium can be difficult, it is vital for a fulfilling and healthy life. As clients find their own balance, they will uncover the peace within themselves that they seek. Allison is dedicated to walking alongside her clients on this transformative journey, offering expert support and guidance. She fosters an environment free from guilt and shame, highlighting that asking for help is a sign of strength, not weakness. Many clients arrive burdened by feelings of perfectionism; Allison works to alleviate these toxic emotions and encourages the understanding that personal growth is a lifelong journey without a final destination. She specializes in counseling young children and individuals battling addiction and substance abuse. Allison's empathetic and nonjudgmental demeanor creates a safe space for clients to confront their fears, doubts, and negative patterns, guiding them toward a more hopeful and healthier future.

Lori Hinze, LPC, is a dedicated therapist committed to empowering her clients to lead fulfilling lives. With over 16 years of experience in Colorado and 6 years in North Dakota, Lori specializes in helping individuals navigate complex issues such as trauma, PTSD, anxiety, and sexual addiction. Her clients benefit from her expertise in coping skills, boundary setting, and emotional processing, all aimed at enhancing their quality of life. She utilizes a variety of therapeutic modalities, including EMDR I and II, Post-Inductive Therapy, and Trauma-Focused Therapy, to provide comprehensive support tailored to each individual's needs. Lori has also trained with respected professionals, such as Pia Mellody, to offer clients deeper insights into their challenges. Her approach encompasses working with individuals across varying backgrounds, including those facing childhood and adult traumas, grief, depression, and family conflicts. Passionate about guiding her clients through their healing journeys, Lori invites them to take the transformative steps necessary for personal growth and resilience.

Alicia Hite is a compassionate therapist dedicated to supporting adults and elders in navigating the complexities of life. With a focus on issues such as codependency and anxiety, she provides a safe and nurturing space for individuals to explore their emotions. Alicia's expertise extends to trauma and PTSD, women's issues, and relationship dynamics, making her a versatile ally for a diverse clientele, including the LGBTQ+ community. Utilizing a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Emotionally Focused techniques, she tailors her approach to meet the unique needs of each client. Through her culturally sensitive practice and extensive training in Internal Family Systems and Trauma-Focused therapy, Alicia empowers her clients to build self-esteem and cultivate resilience. Her commitment to fostering genuine connections enables her to guide individuals and couples towards healthier relationships, ultimately promoting growth and well-being.

Carrie Hobaugh is a compassionate therapist dedicated to helping individuals of various ages, including preteens, teens, adults, and elders. She specializes in supporting those struggling with depression, anxiety, and the effects of trauma, including PTSD. Carrie's experience allows her to guide survivors through their healing journeys, utilizing effective methods such as Eye Movement Desensitization and Reprocessing (EMDR) and the Flash Technique, which harness the brain's inherent ability to heal. In addition, she is trained in Exposure and Response Prevention Therapy, an effective treatment for obsessive-compulsive disorder (OCD) and anxiety-related issues. Carrie's holistic approach addresses a wide range of emotional challenges, including grief, insomnia, and relationship conflicts, fostering personal growth and resilience. With a blend of mindfulness-based techniques, person-centered therapy, and positive psychology, she creates a supportive environment where clients can explore their feelings and find strategies to overcome the symptoms that hinder their daily lives. Through her strength-based and solution-focused methodologies, Carrie empowers her clients to reclaim their peace, enabling them to navigate life's transitions with confidence.

Vasti Holstun is a Licensed Professional Counselor dedicated to providing compassionate therapy to children, adolescents, adults, and families. Specializing in trauma, anxiety, depression, school-related issues, and peer relationships for those aged 8 and up, she is adept in addressing behavioral challenges and emotional disturbances. Additionally, Vasti offers expertise in parenting, family dynamics, and attachment issues. With a strong focus on adult mental health, she treats mood disorders, PTSD, and stress-related challenges alongside issues of divorce and workplace concerns. Vasti brings extensive experience to her practice, with a background as a former school counselor and counselor educator, enabling her to navigate school practices effectively and collaborate closely with educational institutions. Her knowledge extends to working with active military personnel, veterans, and their families, reinforcing her commitment to serving diverse populations. With an inclusive approach, Vasti is sensitive to multicultural issues and spiritual considerations, providing support to various professionals, including nurses, therapists, and educators. Her practice, centrally located in Colorado Springs, welcomes multiple insurance plans, ensuring accessibility for all who seek her guidance.

Elicia Hulmes is a dedicated Marriage & Family Therapist (MFT, LMFT) who understands that initiating therapy can be a daunting decision. With a deep appreciation for the unique qualities and needs of each individual, she is committed to helping clients develop meaningful goals and guiding them toward achieving those aspirations with sincerity. Elicia's therapeutic style is both direct and approachable, equipping individuals with practical skills they can utilize outside of therapy sessions. She has a talent for meeting clients where they are in life and valuing them for who they truly are. Specializing in trauma and PTSD, relationship issues, and emotional disturbances, she utilizes an eclectic approach tailored to the diverse needs of individuals, couples, and families. Elicia is trained in EMDR, recognized for its effectiveness in trauma treatment, demonstrating her commitment to providing high-quality care. For those ready to engage in the therapeutic process and experience positive transformations, Elicia is prepared to offer her compassionate guidance.

All Inclusive Counseling is dedicated to supporting children, adolescents, adults, couples, and families in a mindful exploration of their value-driven goals. They encourage clients to share their strengths and primary concerns while collaboratively developing measurable, solution-focused plans that promote quick and lasting change. By identifying what can be changed and what requires acceptance, they foster compassion and guidance to help individuals navigate their challenges. The team provides essential skills and techniques aimed at reducing anxiety and stress, improving sleep, enhancing communication, and building resilience. They work alongside clients to uncover triggers, thoughts, emotions, and sensations that contribute to difficulties, employing a trauma-informed, culture-honoring, and relationship-centered approach. Utilizing neuroscience-based therapies, All Inclusive Counseling helps clients build emotional strength and resilience through methods such as Accelerated Experiential Dynamic Psychotherapy. They offer researched support for co-parenting, step-parenting, and blended families, equipping parents to positively influence children and adolescents toward desired behavioral changes. Furthermore, All Inclusive Counseling provides compassionate support to couples who may feel hopeless in their relationship, those contemplating separation or divorce, or those seeking to rekindle their connection.

At Mindful Solutions Counseling, Nancy Jasko emphasizes increasing self-awareness and promoting strengths and positives as essential elements for optimal life and relationship fulfillment. Her approach is proactive, reflective, and creative, encouraging clients to face challenges and uncertainties while fostering a fulfilling present. Nancy specializes in supporting individuals of all ages—including teens, adults, and elders—through various challenges such as depression, anxiety, trauma, and relationship issues. With a focus on creating purpose and meaning, she is devoted to helping clients achieve their dreams and transition from their current circumstances to where they wish to be. Nancy provides tailored counseling and relationship-building services that target functional and emotional well-being. Utilizing result-oriented approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy, she guides clients in effectively addressing their concerns and reaching their best outcomes. Her expertise extends to uncovering and resolving thought and behavior patterns that affect well-being and relationships. In her practice, clients learn to let go of unproductive habits, develop healthy coping skills, and empower themselves to be creative forces in all facets of their lives. Nancy invites individuals seeking transformative change to engage with her compassionate support.

Karen Jensen adopts the premise 'We do what we want' as a foundational element in her counseling approach, which reflects a deep understanding of each client's personal journey. Her counseling style is rooted in Reality Therapy, emphasizing the power of choice in shaping one's life. Karen assists clients in evaluating their current circumstances, clarifying their desires, and exploring their inner selves to determine what actions they are willing to take to achieve their unique definition of success. Known for her warm and approachable demeanor, she cultivates a trustful and comfortable therapeutic relationship that is essential for effective counseling. Karen actively identifies the strengths within her clients while supporting their developmental ambitions to foster a fulfilling and satisfying life. With a natural ability to infuse joy and humor into therapy, she encourages perspective shifts to help navigate challenges. Having traveled extensively due to her background as a military brat and wife, Karen brings a rich and diverse understanding of humanity from various cultures across the United States and beyond. Her personal experiences encompass navigating aging family members, exploring issues of sexual expression, coping with substance abuse, and managing the complexities of divorce and blended families. Karen is dedicated to addressing a wide range of issues including anxiety, relationship dynamics, self-esteem, and many others through diverse modalities such as Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and more.