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Karen Jensen

Karen Jensen

Colorado Springs, CO US
Karen Jensen adopts the premise 'We do what we want' as a foundational element in her counseling approach, which reflects a deep understanding of each client's personal journey. Her counseling style is rooted in Reality Therapy, emphasizing the power of choice in shaping one's life. Karen assists clients in evaluating their current circumstances, clarifying their desires, and exploring their inner selves to determine what actions they are willing to take to achieve their unique definition of success. Known for her warm and approachable demeanor, she cultivates a trustful and comfortable therapeutic relationship that is essential for effective counseling. Karen actively identifies the strengths within her clients while supporting their developmental ambitions to foster a fulfilling and satisfying life. With a natural ability to infuse joy and humor into therapy, she encourages perspective shifts to help navigate challenges. Having traveled extensively due to her background as a military brat and wife, Karen brings a rich and diverse understanding of humanity from various cultures across the United States and beyond. Her personal experiences encompass navigating aging family members, exploring issues of sexual expression, coping with substance abuse, and managing the complexities of divorce and blended families. Karen is dedicated to addressing a wide range of issues including anxiety, relationship dynamics, self-esteem, and many others through diverse modalities such as Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and more.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Breakups Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality Student Life Weight Management
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Feminist Gestalt Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Reality Therapy Relational Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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