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Shelli Foster

Shelli Foster

Colorado Springs, CO
EDS
Shelli Foster, EdS, is a compassionate and dedicated therapist who understands the challenges parents face when their children exhibit behavioral or emotional struggles. Committed to supporting both children and their families, she utilizes play therapy as a transformative tool for growth and healing. In her practice, Shelli emphasizes the collaborative journey taken alongside parents and their children, fostering significant shifts in feelings and behaviors. With a strong focus on expressive and play therapies, Shelli helps children develop empathy, recognize and understand their emotions, and acquire essential problem-solving skills. She specializes in working with children and teens affected by trauma, grief, adoption, and various emotional and behavioral challenges. With over 20 years of experience in psychiatric and private practice, along with valuable expertise in school settings, Shelli has extensively studied brain development and its impact on emotions and behaviors. As a proud military spouse of 26 years, she has a unique understanding of military-related stressors and enjoys partnering with military families on their healing journeys. Shelli is honored to walk alongside families as they navigate the complexities of childhood and adolescence.
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life
Marissa Foster

Marissa Foster

Colorado Springs, CO
Marissa Foster is dedicated to walking alongside individuals as they share their unique stories. Her mission is to provide compassionate and insightful support to her clients. Recognizing that seeking help requires immense courage, Marissa understands that having support during life’s challenges or traumatic events can offer valuable perspective, encouragement, and hope, significantly influencing how one navigates their experiences. She sees life as a journey, and her goal is to equip her clients with inspiration and an infusion of hope to heal from the pains and wounds they face. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Marissa works with individuals aged 18 to 80, addressing issues like anxiety, depression, PTSD, emotional, physical, and sexual trauma, as well as self-image and self-esteem concerns. She has successfully alleviated bothersome symptoms through her interactive, perceptive, and evidence-based approach. Marissa employs an emotionally intelligent, reality-based, non-judgmental, and objective perspective in her therapeutic practice.
Specialties
Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life Weight Management
Amberly Gallagher

Amberly Gallagher

Colorado Springs, CO
Amberly Gallagher is a compassionate and skilled therapist dedicated to helping individuals and families navigate the complexities of love and attachment. With a deep understanding of how conflicts in relationships can impact various aspects of life, she empowers clients to cultivate strong connections with their partners and children. Utilizing her expertise in Marriage and Family Therapy, Amberly works diligently to strengthen marriages and foster positive parent-child attachments. She is committed to guiding clients on their journey towards personal growth and healthier relationships, ultimately leading to happier lives. With a special focus on providing play therapy for children aged 2-10 and parent coaching, Amberly is adept at addressing the unique challenges faced by families, including those in the military. Her approachable nature and flexible scheduling options make her a trusted ally for those looking to enhance their family dynamics or tackle individual issues. Amberly Gallagher's diverse therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Emotionally Focused therapy, and the Gottman Method—allow her to tailor her approach to meet the specific needs of her clients, ensuring a rewarding journey towards healing and fulfillment.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress Grief Managing Emotions Parenting Relationship Stress Student Life
William Gates

William Gates

Colorado Springs, CO
William Gates at LifeWise Counseling believes in therapy as a transformative journey of healing and growth. He understands that therapy can be incredibly beneficial for individuals seeking to enhance their communication skills and increase self-awareness. With a focus on fostering personal development, William supports clients as they navigate their paths toward emotional well-being and deeper understanding of themselves.
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Lori Geissinger

Lori Geissinger

Colorado Springs, CO
Lori Geissinger is a compassionate and dedicated therapist who believes in the power of emotional healing and personal growth. With a warm and welcoming approach, she provides a safe space for clients to explore their thoughts and feelings, fostering a deep sense of trust and collaboration. Lori’s expertise encompasses various therapeutic techniques, tailored to meet the unique needs of each individual she works with. Her commitment to empowering clients through self-discovery and resilience allows them to navigate life’s challenges with confidence. Whether addressing anxiety, relationship issues, or personal development, Lori's passion for helping others shines through in every session.
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Karla Glover

Karla Glover

Colorado Springs, CO
Karla Glover understands the overwhelming feelings of losing control and the constant worry that accompanies the aftermath of traumatic experiences such as sexual and domestic abuse. She recognizes how these human experiences can leave individuals feeling confused, anxious, and diminished. With a strong commitment to helping adults and elders find their way back to a fulfilling life, Karla utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Narrative Therapy. Her passion lies in aiding her clients to develop coping skills, assertiveness, and self-esteem through enriched sessions focused on spirituality and culturally sensitive practices. With compassion and empathy at the foreground of her approach, Karla provides a safe space for healing, where individuals can address issues of codependency, boundaries, and stress. Her dedication to client understanding and acceptance fosters an environment where hope can thrive. Karla invites everyone to take a chance on their journey of personal growth and transformation.
Specialties
Anxiety Depression Domestic Violence General Mental Health PTSD/Trauma Spirituality
Ana Gomez Diaz

Ana Gomez Diaz

Colorado Springs, CO
MA
Ana Gomez Diaz, MA, is a dedicated therapist who understands the complexities of how past experiences influence various aspects of life and relationships. She specializes in assisting adults who grapple with unresolved trauma, chronic guilt, and low self-esteem. With a passion for helping clients navigate developmental and cultural trauma, Ana is skilled at guiding individuals in identifying core beliefs, cognitive distortions, triggers, and attachment styles. She particularly appreciates working with clients facing multicultural challenges as they adapt to new cultures and environments. Ana employs a range of therapeutic modalities, allowing clients to select those that resonate with their unique worldviews and needs, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and psychodynamic approaches. Her warm and compassionate nature invites clients to explore their talents and reshape their realities.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health PTSD/Trauma Relationship Stress Spirituality
Ashley Gonzales

Ashley Gonzales

Colorado Springs, CO
LPC
Ashley Gonzales, LPC, is a compassionate and dedicated licensed professional counselor who specializes in supporting teens and adults through their journey to emotional well-being. With a focus on issues such as depression, trauma and PTSD, and anxiety, Ashley utilizes a diverse array of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). Her eclectic and person-centered approach ensures that each client receives individualized care tailored to their specific needs. Whether addressing grief, coping skills, or navigating life transitions, Ashley prioritizes creating a safe and nurturing environment that encourages personal growth and healing. She believes in the power of self-compassion and mindfulness as foundations for recovery, fostering resilience and emotional strength in her clients. Ashley’s commitment to emotional well-being is further reflected in her expertise with other issues, including mood disorders, stress management, and self-esteem enhancement. Through her warm and insightful counseling style, she empowers individuals to reclaim their lives and find joy in their journey toward healing.
Specialties
Anxiety Depression Domestic Violence General Mental Health Grief PTSD/Trauma
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Vanessa Graf

Vanessa Graf

Colorado Springs, CO
Vanessa Graf is a dedicated therapist who thrives in the realm of relationship development. Though she works with couples, her true passion lies in guiding individuals towards greater self-awareness through the therapeutic relationship. Vanessa believes that knowing and understanding oneself is fundamental to establishing successful connections with others. Employing a cognitive approach towards fostering self-awareness, she emphasizes the importance of the therapeutic alliance as the foundation for healing and recovery. Her expertise encompasses essential areas such as communication skills, coping and self-soothing techniques, mood stabilization, life coaching, and effective relationship skills. As an empathic counselor with a delightful sense of humor, Vanessa caters to a diverse clientele, addressing various disorders like depression and anxiety while enhancing her clients’ overall quality of life. She approaches therapy as a collaborative process, supporting clients through relationship challenges and spiritual unrest. As a licensed marriage and family therapist with a doctorate in clinical psychology, her clients benefit from the knowledge of a psychologist at the cost of a counselor, with the ultimate goal of fostering happiness and improvement in their lives and relationships.
Specialties
Anxiety Depression Relationship Stress Spirituality
Ashtin Green

Ashtin Green

Colorado Springs, CO
LPC
Ashtin Green, LPC, is a dedicated therapist with over 14 years of experience supporting children, adolescents, and adults through life’s most challenging moments. Her empathetic and non-judgmental approach ensures that she builds a safe, supportive, and trusting relationship with every client. She is passionate about helping individuals achieve their full potential, striking a balance between diligence in goal attainment and fostering a calm, creative, and often humorous therapeutic environment. Ashtin specializes in addressing a wide spectrum of issues, including depression, anxiety, trauma, and PTSD. She expertly navigates complex challenges such as grief, emotional regulation, relationship issues, and self-harming behaviors. Utilizing a combination of trauma-focused modalities like CBT, TF-CBT, EMDR, and psychedelic-assisted therapy, she tailors her methods to meet the unique needs of her clients. Ashtin Green sincerely values the opportunity to assist and guide her clients on their journeys to healing and growth, demonstrating her commitment to effective and compassionate care.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions PTSD/Trauma Parenting Relationship Stress Student Life
Keith Green

Keith Green

Colorado Springs, CO
Keith Green understands that the current world can lead to overwhelming stress, especially with the weight of the coronavirus. He acknowledges that taking the first step to seek help can be daunting, yet he believes that reaching out is a true sign of strength, not weakness. Many individuals face challenges that may feel insurmountable at times; whether life has thrown unexpected obstacles or if one wishes to embrace a more authentic self, he is here to help. Relationships can often become a source of stress when they don't unfold as hoped, but with Keith, individuals will discover that they are not alone, and there is hope for a brighter path forward. Keith creates a warm, safe, and judgment-free space for open conversations, drawing upon his sense of humor and over 20 years of experience working with youth, adults, and families. He recognizes the commonality of human experience, including his own errors and lessons learned. Together, clients and Keith will navigate their journeys towards finding the light amidst the struggles. As a proud five-year veteran of the United States Air Force, he is particularly attuned to the unique needs faced by military families. Keith looks forward to being part of your journey towards mental well-being and is eager to provide guidance and support.
Specialties
Relationship Stress
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Kristen Haflett

Kristen Haflett

Colorado Springs, CO
Kristen Haflett is a dedicated therapist who understands the challenges that come with life's struggles. She realizes that many individuals may have been postponing therapy, and that traditional coping methods may no longer be effective. Past traumatic experiences, whether military or civilian, can leave a lasting impact, leading to issues such as anxiety, shame, and guilt. She is committed to helping her clients navigate through these difficulties. With several years of experience in trauma therapy, anxiety management, and depression support, Kristen is confident in her ability to guide individuals and couples towards a more meaningful and fulfilling life. She takes the time to listen to their stories, gaining insight into their unique experiences. Kristen employs a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT), adapting her methods to best suit her clients' needs. By offering both in-person and online sessions, Kristen ensures accessibility for those seeking support. She recognizes that taking the first step towards therapy can be daunting, but rest assured, she provides a calm, professional, and comfortable environment throughout the healing process.
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Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well
Barry Ham

Barry Ham

Colorado Springs, CO
Barry Ham is an experienced therapist who specializes in working with couples facing marital issues, families undergoing transitional challenges, adolescents, and individuals dealing with ADHD, either on a personal level or within their family. His dedication lies in assisting couples who seek to revitalize their marriages. Recognizing that marriages encounter various struggles, Barry believes they do not have to remain stagnant or feel like a prison sentence. Instead, he inspires hope, guiding couples to inject new life into their relationships, creating spaces that are both enjoyable and fulfilling. With expertise in effective practices such as Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT), Barry empowers his clients to navigate communication, goal setting, organization, and broader relationship dynamics.
Specialties
ADHD Anxiety Depression Family Stress Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.