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Nathaniel Serra

Nathaniel Serra

Colorado Springs, CO
Nathaniel Serra is a compassionate therapist dedicated to helping individuals navigate the complexities of life. With expertise in working with teenagers, adults, and elders, he understands that facing overwhelming stress, substance abuse, and relationship challenges can leave individuals feeling stuck. Nathaniel honors the opportunity to explore each client’s unique identity and aspirations, fostering an environment where they can express their understanding of life and their personal narratives. Through an eclectic and person-centered approach, he employs a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused interventions—to find creative solutions that address the stresses and issues that life presents. His goal is to walk alongside clients as they uncover authenticity, meaning, purpose, and joy in their lives, empowering them to work through difficulties such as mood disorders, trauma, and familial conflicts.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Getting Unstuck Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Wendy Brown

Wendy Brown

Colorado Springs, CO
Wendy Brown is a compassionate therapist who specializes in guiding individuals through life transitions, addressing issues such as midlife challenges, grief, loss of identity, and spirituality. With a casual and comfortable approach, she focuses on the emotions and elements that clients bring to their sessions, navigating the relationships that may have experienced harm or misunderstanding. Wendy believes in the power of storytelling and collaborates with clients to uncover their past and present experiences, helping them to shape a meaningful future. Her insights are enriched by her impressive academic background, holding both an MS in Marriage and Family Therapy and an MA in Biblical Studies. With 26 years of marriage, raising three adult children, and experiences gained through cross-cultural living, Wendy approaches each session with a wealth of practical knowledge, creativity, and a commitment to helping clients successfully navigate their calculated risks and opportunities.
Specialties
Grief Parenting Relationship Stress Spirituality
Ashlie Robertson

Ashlie Robertson

Colorado Springs, CO
LPCC
Ashlie Robertson, LPCC, understands that life can feel overwhelming at times. One moment, everything seems perfect, and the next, heaviness and uncertainty seep in. Many find themselves questioning their relationships or feeling burdened by unmanageable demands. It is essential to know that individuals facing these challenges are not alone. Ashlie creates a supportive and empowering environment that encourages clients to envision a life of ease, characterized by reduced anxiety and increased self-esteem. Each individual's unique journey is reflected in the counseling process, which is tailored to foster personal growth even during tumultuous times. Ashlie specializes in treating anxiety and trauma, employing the latest mind-body technologies such as EMDR and Cognitive Behavioral Therapy (CBT). By helping clients rewire unhealthy thought patterns into constructive alternatives, she guides them toward new ways to respond to life's challenges. Utilizing evidence-based treatments, including Positive Psychology and Psychodynamic techniques, Ashlie customizes interventions to meet her clients' needs. Whether working with couples or individuals, her sessions aim to cultivate resilience and emotional healing in times of transition, and they are offered both online and in person.
In Person Online Chat
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
Maria Berger

Maria Berger

Colorado Springs, CO
LPC
At Bright Space Counseling, Maria Berger, LPC, is dedicated to providing compassionate care and creating a safe space for clients to explore their concerns. She offers services to a diverse range of clients, including children, adolescents, and adults, with a flexible schedule that accommodates day, evening, and Saturday appointments. Specializing in issues affecting the Latino community, Maria provides therapy in Spanish and utilizes a variety of evidence-based practices to support individuals dealing with challenges such as depression, anxiety, bipolar disorder, substance abuse, family conflict, anger management, and PTSD. Maria is passionate about helping clients embark on their journey towards healing and personal growth, making her a valuable ally for anyone seeking mental health support and culturally sensitive therapy.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Student Life Weight Management Work Stress
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Jameika Matlock

Jameika Matlock

Colorado Springs, CO
Jameika Matlock, a compassionate therapist, acknowledges the unique experiences of Black and Latinx individuals and the significance of cultural practices in fostering well-being. She understands the challenge of seeking mental health services that honor one's lived experiences. Many individuals navigate life in survival mode, adapting to diverse environments where they may feel like minorities. The daily traumas that Black and Latinx communities face can lead to feelings of isolation and being unheard. Jameika is attuned to these struggles and works to alleviate that silence. Her areas of focus encompass depression, anxiety, behavioral disorders, and trauma—both in adults and children. She employs a variety of therapeutic styles and modalities to tailor her approach, including cognitive behavioral therapy, motivational interviewing, and mindfulness techniques. Jameika’s therapy is holistic and client-centered, with a deep commitment to social justice. By integrating principles of Black Psychology, she aims to help individuals address personal challenges and achieve optimal functioning in their lives. Embracing the philosophy of 'ubuntu', Jameika believes in the profound interconnection of humanity: 'I am because you are, and because you are, I am.' In her practice, community and caring are paramount.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma
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Marni Armstrong

Marni Armstrong

Colorado Springs, CO
Marni Armstrong is a compassionate therapist specializing in helping adults and elders navigate the complexities of trauma and PTSD, emotional disturbances, and self-esteem challenges. With a diverse range of expertise, she addresses various issues including bipolar disorder, addiction, chronic pain, and relationship dynamics. Marni utilizes an eclectic approach in her therapy sessions, drawing from methodologies such as Somatic therapy, Internal Family Systems (IFS), Emotional Freedom Technique (EFT), and Cognitive Behavioral Therapy (CBT). Her focus is not only on individual healing but also on fostering resilience through a culturally sensitive lens. Dedicated to creating a safe and supportive atmosphere, Marni empowers her clients to explore their emotions and skills necessary for effective coping, life transitions, and personal growth. Whether facing grief, mood disorders, or the impacts of chronic illness, clients find in Marni a dedicated ally ready to guide them on their journey towards healing and self-discovery.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Tanya Balduff

Tanya Balduff

Colorado Springs, CO
Clinical Social Work/therapist, MSW
Tanya Balduff is a compassionate clinical social worker and therapist who recognizes that seeking counseling can often feel intimidating. She is dedicated to reducing discomfort by prioritizing rapport-building and creating a safe and welcoming space for clients to benefit from her services. Tanya firmly believes in empowering her clients to take the lead during sessions, working collaboratively with her guidance to ensure a supportive therapeutic process. She enjoys working with individuals of all ages, starting from 6 years old, and holds a deep commitment to the LGBTQIA community. With an understanding of the additional stressors that can arise from issues of identity and acceptance, she approaches these challenges with compassion and sensitivity. Tanya also has a strong affinity for assisting military members and their families. She values the complexity of life and does not subscribe to the notion of toxic positivity; instead, she encourages clients to reflect on and embrace their life's realities in a meaningful way.
Specialties
LGBTQ+
Teresa Barnes

Teresa Barnes

Colorado Springs, CO
LCSW
Teresa Barnes, LCSW, provides specialized therapy tailored for healthcare providers, recognizing that even the healers require healing. With nearly three decades of experience, she understands that those who bear the weight of others' pain often find themselves lacking adequate support to process their own struggles. Teresa believes that no one is designed to contain all the pain alone. In her therapeutic practice, she creates a safe and nurturing environment where emotional pain can be witnessed and transformed into meaningful insights. Her clients, often fellow providers, gain an expanded capacity to endure and understand their pain, enabling them to continue their vital work without experiencing burnout. Passionate about the sacred work of therapy, Teresa employs various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and culturally sensitive approaches. Through her integrative and trauma-focused methods, she aspires to help individuals harness their personal experiences to improve their clinical practice and overall wellness.
In Person
Specialties
Chronic Pain Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Shelly Childs

Shelly Childs

Colorado Springs, CO
Shelly Childs is a dedicated therapist known for her compassionate and supportive approach to mental health. With a sincere commitment to helping individuals navigate their emotional landscapes, she fosters a safe and nurturing environment for her clients. Shelly's therapeutic style emphasizes empathy, authenticity, and personal growth, encouraging clients to explore their feelings and discover their paths to wellness. As a skilled practitioner, she is passionate about empowering those facing challenges and guiding them towards healthier, more fulfilling lives. Clients appreciate her ability to listen without judgment, making her an invaluable ally on their therapeutic journeys.
Trudy Colflesh

Trudy Colflesh

Colorado Springs, CO
Trudy Colflesh is a compassionate Christian Counselor who specializes in helping individuals heal their wounded souls from past pain that impacts their current relationships and daily lives. Her focus is on addressing issues such as depression, anxiety, broken connections, and unresolved grief. Trudy emphasizes that a vital aspect of healing involves allowing God's truth to illuminate hidden areas of unresolved pain, transforming theoretical knowledge into tangible experience. She offers a healing prayer ministry, which serves as a powerful tool to swiftly address the root causes of emotional pain and facilitate resolution within the original memory of the injury. The counseling environment Trudy creates is a safe and nurturing space where clients can openly express their deepest pains, greatest fears, hidden sins, and unspoken hopes and dreams. There is profound healing to be found in fostering authenticity and honesty within a loving and accepting setting.
Specialties
Anxiety Depression Grief
Amanda Crossland

Amanda Crossland

Colorado Springs, CO
LPC
Amanda Crossland is a dedicated LPC specializing in helping adults transform their lives through therapy. With a focus on issues such as depression, trauma, anxiety, and PTSD, she creates a space of acceptance and authenticity that encourages meaningful change. Clients who work with Amanda benefit from her calming presence, empathetic listening, and extensive experience in navigating the change process. Her eclectic approach to therapy allows her to draw from a diverse array of treatment modalities, including trauma-focused and cognitive behavioral techniques, enabling tailored support for each individual. Known for her creative thinking, Amanda possesses the ability to see the big picture while paying attention to detail. She is honored to accompany her clients on their journey toward healing and personal growth.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
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Juliana Deans

Juliana Deans

Colorado Springs, CO
LMFT
Juliana Deans is a compassionate therapist dedicated to helping clients understand how their thoughts influence their emotions and behaviors. With a collaborative approach, she empowers individuals, couples, families, and groups to overcome feelings of being stuck. Juliana provides a safe space to explore significant life events that may have led to a sense of hopelessness, guiding clients towards transformation and goal achievement. Utilizing various therapeutic methods such as culturally sensitive therapy, cognitive behavioral techniques, and strength-based approaches, she fosters healing and personal growth. Juliana invites everyone to take the first step and Discover Hope together.
Specialties
ADHD Family Stress General Mental Health Getting Unstuck PTSD/Trauma Relationship Stress Spirituality Work Stress
Jaime Deredita

Jaime Deredita

Colorado Springs, CO
Jaime Deredita is a compassionate therapist who thrives on witnessing the evolution of individuals as they transform into happier and healthier versions of themselves. Their eclectic and collaborative approach to therapy recognizes that each person possesses a unique narrative shaped by distinct life experiences. Jaime aims to create a safe and nurturing environment, fostering connection, education, and encouragement that facilitates an organic journey of growth and healing. With a focus on strengthening self-compassion, they employ various techniques to help clients identify, understand, and overcome barriers that may hinder the pursuit of a peaceful and purpose-driven life, fully expressive of one's true self. Holding specific training in EMDR, addiction treatment, and power/control dynamics, Jaime values the profound impact of the client-therapist relationship, believing therapy serves as a transformative gift that enables individuals to unpack their past, navigate challenges, and cultivate self-compassion and acceptance. No matter where one is on their journey, Jaime is dedicated to being a supportive guide.
Specialties
Addiction

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Colorado Springs, CO

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Housing Assistance

Colorado Springs, CO

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Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.