Teresa Barnes
LCSW
Colorado Springs,
CO
US
In Person
Teresa Barnes, LCSW, provides specialized therapy tailored for healthcare providers, recognizing that even the healers require healing. With nearly three decades of experience, she understands that those who bear the weight of others' pain often find themselves lacking adequate support to process their own struggles. Teresa believes that no one is designed to contain all the pain alone. In her therapeutic practice, she creates a safe and nurturing environment where emotional pain can be witnessed and transformed into meaningful insights. Her clients, often fellow providers, gain an expanded capacity to endure and understand their pain, enabling them to continue their vital work without experiencing burnout. Passionate about the sacred work of therapy, Teresa employs various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and culturally sensitive approaches. Through her integrative and trauma-focused methods, she aspires to help individuals harness their personal experiences to improve their clinical practice and overall wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.