Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Allison Myers

Allison Myers

Colorado Springs, CO
Allison Myers is a compassionate and dedicated therapist with a commitment to supporting teenagers, adults, and elders coping with a variety of mental health challenges. Specializing in areas such as depression, trauma, and anxiety, she provides a safe environment for individuals facing complex issues, including relationship struggles and trauma-related experiences. With her extensive training in culturally sensitive and trauma-focused therapies, she utilizes a diverse range of modalities, from Cognitive Behavioral Therapy (CBT) to emotionally focused and integrative approaches. Allison approaches therapy holistically, catering to the unique needs of her clients, whether in couples, individuals, or group settings. She strives to empower clients through effective coping skills and fosters strong connections, ensuring that everyone feels heard and valued on their path to healing and growth.
Specialties
50+ ADHD Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Barbara Myers

Barbara Myers

Colorado Springs, CO
Barbara Myers is dedicated to supporting adults and elders in their journey toward healing from the grief, pain, and stresses that life can bring. With a compassionate and person-centered approach, she guides her clients through the complexities of depression and anxiety, helping them establish a solid foundation for their well-being. Barbara understands that the loss of a loved one, job changes, divorce, childhood trauma, or aging can lead to profound feelings of sadness and guilt. Through her expertise in Compassion Focused and Cognitive Behavioral Therapy (CBT), she empowers individuals to transform their pain into a vision of wholeness. Barbara encourages her clients to honor their loved ones while rediscovering joy in life, demonstrating that emotional struggles do not have to define one's normal. With her support, clients learn to let go of painful memories and reclaim their quality of life, making space for happiness and renewal in the present.
Specialties
Anxiety Depression General Mental Health Grief Spirituality
Steven Newman

Steven Newman

Colorado Springs, CO
Steven Newman is a dedicated therapist who is honored to practice during a time rich with effective treatment and assessment techniques that can significantly help individuals facing emotional and cognitive challenges. His mission combines these leading-edge techniques with a heartfelt understanding of each person's unique story. Steven works with adolescents and adults, specializing in best-practice neuropsychological evaluation and treatment for ADHD and memory issues, as well as providing validated, transformative Cognitive Behavioral Therapy (CBT) and insight-oriented therapy for anxiety and depression. With over 30 years of experience, he continues to be inspired by the wisdom and creativity of his clients as they utilize these approaches to foster change. All services are conveniently offered via telehealth, enhancing accessibility while supporting clients in their journey toward better mental health.
Specialties
ADHD Anxiety Depression General Mental Health
Crystal Nichols

Crystal Nichols

Colorado Springs, CO
Acceptance And Commitment (ACT)
Crystal Nichols is a compassionate and skilled therapist specializing in women's issues, life transitions, and the unique experiences surrounding pregnancy, prenatal, and postpartum phases. With credentials in Acceptance and Commitment Therapy (ACT), she helps adults and elders navigate life's challenges with resilience and empowerment. Crystal employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma Focused approaches to support individuals in overcoming trauma, anxiety, depression, and relationship issues. Her holistic and person-centered style fosters a safe environment for clients seeking personal growth and healing. Crystal’s strengths in coaching and positive psychology allow her to guide clients toward discovering their life purpose and enhancing their coping skills, ultimately leading them to a fulfilling and balanced life.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Ruth Obrien

Ruth Obrien

Colorado Springs, CO
DR.
Dr. Ruth O'Brien provides psychotherapy services to clients aged 9 and up, specializing in individual, couples, and family therapy. With a focus on areas such as anxiety, depression, personality disorders, trauma-related disorders, and ADHD, she brings a wealth of expertise to her practice. Dr. O'Brien has a unique connection to service members and veterans, stemming from her own experiences as a veteran and former dependent, fueling her passion for this population. Known for her integrative approach, she utilizes interpersonal techniques, cognitive-behavioral therapy, and process-oriented elements, all underpinned by a biopsychosocial model to grasp the complex and unique situations of her clients. Dr. O'Brien embodies genuineness, empathy, and compassion in her practice, fostering a collaborative environment that invites client feedback and gentle challenges. She believes that psychotherapy is a deeply personal journey, and she is dedicated to helping clients find the right therapeutic fit for their needs. Dr. O'Brien is excited to be part of each client’s transformative journey toward hope and healing.
Specialties
ADHD General Mental Health PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Sarah Parker

Sarah Parker

Colorado Springs, CO
Sarah Parker understands that attending therapy can often feel like a vulnerable experience for individuals. She recognizes that each person’s therapeutic journey is as unique as the individual embarking on it. Sarah is deeply passionate about creating a safe space for clients to unpack their emotional baggage and explore their concerns. Her approach to therapy is grounded in non-judgment, as she believes that the outside world can be filled with enough criticism; a therapist should provide a sanctuary of acceptance instead. Sarah emphasizes that the effectiveness of therapy is largely rooted in the rapport between client and therapist, and she considers it a true honor to accompany her clients on their journeys. Drawing from Attachment Theory, she helps clients understand how their early relationships with caregivers influence their current relationships. With a commitment to supporting each unique journey, Sarah offers a therapeutic environment that is both safe and non-judgmental.
Madeline Patalano

Madeline Patalano

Colorado Springs, CO
Madeline Patalano understands that life can be challenging and often unpredictable. She recognizes that many individuals reflect on moments when they felt truly joyful, only to find themselves grappling with life's difficulties. This shared experience connects her to her clients, allowing her to help them navigate through their struggles, knowing they are not alone. Each person who seeks therapy brings unique needs, and Madeline expertly tailors her interventions through a comprehensive assessment of their individual situations. With her expertise in addressing issues such as anxiety, trauma and PTSD, and relationship issues, she employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and the Gottman Method. Madeline is licensed in multiple states—North Carolina, Colorado, Georgia, Texas, Iowa, Wisconsin, and Utah—and offers online counseling services to clients across these regions. For those curious about the benefits of online therapy, she welcomes the opportunity to discuss her approach during an introductory consultation.
Online Chat Video
Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
James Reed

James Reed

Colorado Springs, CO
James Reed is a dedicated professional skilled at treating clients grappling with emotional and behavioral challenges stemming from trauma, stress, and interpersonal conflict. His expertise is particularly beneficial for those battling addictions, low self-esteem, depression, anxiety, and impulse control disorders. He thrives on working collaboratively with clients to identify their goals, even when they may not yet recognize them, and takes great satisfaction in witnessing their growth throughout the therapy process. Licensed as both a professional counselor and an addiction counselor in Colorado, James offers expert assistance to those with substance abuse disorders and other addiction-related issues. As a 13-year veteran of the U.S. Army and a participant in the Iraq war, he possesses a unique understanding of the needs and concerns specific to veteran clients. With over a decade of experience in treating trauma, abuse, and addictive behaviors, James is committed to supporting individuals facing emotional distress and the impacts of trauma. Your journey towards healing and growth is his priority.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Tahnee Roberts

Tahnee Roberts

Colorado Springs, CO
Licensed Professional Counselor, MS
Tahnee Roberts, a Licensed Professional Counselor, brings her deep passion for helping adults navigate through various life challenges, including trauma, PTSD, anxiety, and personality disorders. Recognizing that life can be overwhelming and lead one to feel stuck or disconnected, Tahnee is dedicated to guiding her clients towards a sense of reconnection, fulfillment, and purpose. She believes every individual deserves to develop satisfying relationships and cultivate meaning in their lives. With a collaborative approach, Tahnee engages with her clients to uncover and address the root causes of their struggles. She prioritizes active listening, empathy, and a non-judgmental environment, which fosters a safe space for exploration and growth. Understanding that beginning a counseling journey can be daunting, Tahnee is committed to making this process as supportive and constructive as possible. She employs a variety of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and EMDR, among others, tailoring her methods to best suit each individual’s needs. Through her expertise and compassionate guidance, Tahnee empowers clients to explore their challenges, strengthen their inner resources, and build meaningful connections in their lives.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Jenifer Seas

Jenifer Seas

Colorado Springs, CO
Jenifer Seas is a compassionate and dedicated therapist, specializing in supporting preteens, children, teenagers, toddlers, and adults. With extensive experience in addressing a variety of top issues such as addiction, sexual abuse, and the complexities of childhood, she brings a nurturing approach to her practice. Jenifer effectively utilizes various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Trauma-Focused therapies, among others, to create a tailored experience for each individual. Her expertise encompasses a wide range of general issues including bipolar disorder, trauma and PTSD, grief, anxiety, and mood disorders. Known for her strength-based and motivational interviewing techniques, Jenifer aims to empower her clients while fostering resilience and healing. With a commitment to enhancing emotional well-being, she supports individuals and families through life's transitions, coping skills challenges, and relationship conflicts. Jenifer's warm and genuine demeanor provides a safe space for growth, helping her clients to thrive and achieve their personal goals.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health PTSD/Trauma Parenting Student Life
Dallas Shepard

Dallas Shepard

Colorado Springs, CO
Biofeedback
Dallas Shepard is a compassionate therapist dedicated to transforming the lives of individuals facing challenges such as ADHD, stress, and traumatic brain injuries. At Harmonized Brain Centers, Dallas and the team recognize the overwhelming feelings that come with a foggy, unfocused brain, and they are committed to providing a path to cognitive clarity. Utilizing proven, drug-free, and affordable care methods, Dallas helps clients restore brain function in a safe and effective manner. With LENS Neurofeedback, a powerful technique that has been enhancing brain efficiency since the early 1990s, therapeutic sessions are tailored to meet the needs of clients of all ages. Typically, clients experience lasting results in just 10 to 12 sessions. Dallas's expertise in biofeedback and neurofeedback ensures a positive trajectory for those seeking relief and greater well-being.
Specialties
ADHD Anxiety Depression General Mental Health
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Cassandra Taylor

Cassandra Taylor

Colorado Springs, CO
Licensed Professional Counselor, MA
Cassandra Taylor is a dedicated Licensed Professional Counselor (MA, LPC, CTP) who specializes in supporting teens and adults navigating through trauma, PTSD, and the complexities of life. With a compassionate approach, she employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused therapy, and Cognitive Behavioral Therapy (CBT), to empower her clients. Cassandra believes in the strength of each individual and utilizes strength-based techniques alongside Positive Psychology to foster resilience and growth. Her commitment to integrating spirituality into therapy offers a holistic perspective, allowing clients to explore their personal narratives in a safe and nurturing environment. Cassandra provides individual and family therapy, creating a warm space for healing and transformation.
Specialties
PTSD/Trauma Spirituality
Lorrie Urbaniak

Lorrie Urbaniak

Colorado Springs, CO
Lorrie Urbaniak is dedicated to helping individuals discover their true selves amidst the complexities of life. In a world filled with work, family, and external expectations, she emphasizes the importance of reconnecting with one's inner self. Lorrie supports her clients as they listen to their intuition and spirit, guiding them towards living a more enlightened, divinely inspired life. She understands that life is a precious gift and that we are spiritual beings having a human experience, not the other way around. Through her holistic life coaching, Lorrie empowers her clients to embark on their own spiritual paths, enabling them to create a life that resonates with their personal possibilities. A certified Holistic Life Coach trained by Alan Cohen and a Hay House published author of over 25 books, Lorrie is also a licensed marriage and family therapist (LMFT) and certified in Emotional Freedom Techniques (EFT). With a career spent in the helping profession, she is passionate about facilitating transformation, self-discovery, and personal growth. If you're ready to explore your story and unblock the feelings that may leave you feeling stuck, Lorrie Urbaniak is here to guide you on your journey.
Specialties
Getting Unstuck

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.