Crystal Nichols
Acceptance And Commitment (ACT)
Colorado Springs,
CO
US
Crystal Nichols is a compassionate and skilled therapist specializing in women's issues, life transitions, and the unique experiences surrounding pregnancy, prenatal, and postpartum phases. With credentials in Acceptance and Commitment Therapy (ACT), she helps adults and elders navigate life's challenges with resilience and empowerment. Crystal employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma Focused approaches to support individuals in overcoming trauma, anxiety, depression, and relationship issues. Her holistic and person-centered style fosters a safe environment for clients seeking personal growth and healing. Crystal’s strengths in coaching and positive psychology allow her to guide clients toward discovering their life purpose and enhancing their coping skills, ultimately leading them to a fulfilling and balanced life.
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