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Linnea Jewett

Linnea Jewett

Boulder, CO
LPC
Linnea Jewett is a passionate and dedicated therapist who excels in working with couples. She believes that a flourishing relationship opens the door to a more fulfilled life. Linnea understands that when individuals feel seen, understood, and supported, they can truly thrive. Through her couples therapy sessions, she helps clients enhance their skills in communication, vulnerability, and emotional regulation, leading to greater empathy, patience, forgiveness, tolerance, and resilience during challenging times of anger, conflict, and difference. Her commitment lies in helping individuals foster meaningful connections and trust within themselves and their partners, encouraging them to break free from old narratives and unproductive behaviors that hinder their growth. Linnea is a somatic informed therapist, which means she values and incorporates non-verbal cues and expressions to deepen the therapeutic experience. She believes that by listening to and engaging with the body, clients can access a fuller sense of resource and wholeness, reminding them that they are more than just their thoughts. Linnea's extensive training includes the PACT model by Stan Tatkin, Emotionally Focused Therapy by Sue Johnson, and coursework from The Couple's Institute with Ellyn Bader and Peter Pearson, among various other trainings and workshops throughout her career. Her holistic and integrative approach supports individuals and couples navigating complex issues such as marital and premarital concerns, family conflicts, and life transitions.
Specialties
Anxiety Depression Family Stress Grief Parenting Relationship Stress Spirituality Work Stress
John Joseph

John Joseph

Boulder, CO
John Joseph specializes in guiding men through significant life transitions, including the complexities of adolescence, career changes, mid-life crises, divorce, and the loss of a spouse. With a profound background in grief counseling, facilitating men's groups, and training in depth psychology, he employs a unique blend of therapeutic modalities that incorporate compassion-focused and person-centered approaches. John’s 40 years of personal growth work, combined with his empathetic and deeply present demeanor, create a safe space for individuals navigating the challenging liminal phases of their lives. His extensive experience with issues such as anger management, anxiety, and relationship conflicts further enriches the therapeutic journey he offers.
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Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Relationship Stress Spirituality
Kate Josephson

Kate Josephson

Boulder, CO
Kate Josephson is a dedicated mindfulness-based psychotherapist specializing in trauma, PTSD, and the intricacies of the nervous system. With extensive training and experience in somatic approaches, she focuses on healing trauma through evidence-based modalities such as EMDR and Sensorimotor Psychotherapy. For over nine years, Kate has guided clients through challenging emotional landscapes, addressing issues such as eating disorders, anxiety, and depression in a warm, non-judgmental, and collaborative manner. Her commitment to a Health at Every Size (HAES) and anti-diet approach ensures a thoughtful and respectful stance towards clients grappling with disordered eating. Kate fosters a safe space for clients to explore shame, painful memories, and deep-seated feelings, helping them to regain a sense of purpose, self-trust, and inner knowing. With a compassionate and integrative style, she is ready to assist individuals in reclaiming their lives and moving forward with confidence.
Specialties
Addiction Anxiety Depression Domestic Violence Eating Disorders Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Julie Jungman

Julie Jungman

Boulder, CO
LCSW
Julie Jungman, LCSW, is known for her warm, humorous, and direct therapeutic style, effectively addressing a range of mental health concerns. Her approach to therapy emphasizes the present day, allowing clients to learn practical strategies to cope with their emotions in real-time. Many individuals find they feel better more quickly as they focus on actionable solutions rather than prolonged commitments to counseling. Julie excels in guiding clients through issues such as depression, anxiety, and stress management, and her experience in medical clinics allows her to adeptly assist those navigating physical health changes and new diagnoses. Clients can expect each session to leave them with a concrete plan and actionable steps, empowering them with strategies to enhance their well-being and improve their lives. Her practice accommodates the busy schedules of working individuals by offering evening and weekend appointments.
Specialties
Anxiety Depression General Mental Health Grief Relationship Stress Sleeping Well
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Mary Howard

Mary Howard

Boulder, CO
Licensed Professional Counselor, MA
Mary Howard, a Licensed Professional Counselor with an MA and over 25 years of experience, understands that life is a journey filled with both accomplishments and challenges. Her empathetic approach aims to support clients through their most difficult phases by addressing the relational, psychological, emotional, and spiritual dimensions of their experiences holistically. By first listening to each individual’s unique story, Mary seeks to comprehend their personality and background deeply. Drawing on her professional training and life experiences, she offers a wealth of resources, strategies, and guidance tailored to foster healing, transformation, and personal growth. Whether clients are dealing with unresolved wounds from the past, troubled relationships, or behaviors they wish to change, Mary believes that hope can be restored. She provides therapy for adults and couples aged 18 and older, utilizing an eclectic approach that identifies underlying causes and promotes restoration and growth in times of crisis, relationship struggles, life transitions, or obstacles. Trained in EMDR, Mary specializes in helping clients process trauma and shift negative cognitions. Establishing a safe and confidential therapeutic relationship is her top priority. Her early career in corporate sales, experience as a mother of three sons, and a 25+ year marriage enhance her ability to connect with a diverse range of individuals. With expertise in Prepare/Enrich marital assessments and personality typology, she also offers the option to integrate faith into the therapeutic process when desired.
Specialties
PTSD/Trauma
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Eve Kagan

Eve Kagan

Boulder, CO
LPC
Eve Kagan, LPC, is a compassionate and skilled therapist dedicated to supporting individuals feeling trapped, uncertain, or hopeless. She recognizes that many struggle with shame arising from trauma and emphasizes that no one has to face these challenges alone. Guided by her extensive experience with trauma survivors, including specialized training in EMDR and Trauma-Sensitive Yoga, Eve listens with empathy and understanding. She focuses on empowering her clients to explore healthy coping mechanisms, process their experiences, and harness their inner resources to cultivate calm, courage, and hope. Eve believes that every person deserves to be seen and heard, and she approaches each client as a unique individual, valuing all aspects of their identity. Through her integrative therapy approaches—encompassing Mindfulness-Based techniques, Internal Family Systems, and culturally sensitive practices—she helps clients transform narratives of shame into an embrace of their true worth. Committed to fostering resilience, Eve instills belief in the capacity for healing within each person she works with. With a welcoming practice, she invites individuals from all backgrounds, including those navigating grief, trauma, and various identity experiences, to embark on their journey toward wellness.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Elizabeth Konrath

Elizabeth Konrath

Boulder, CO
Elizabeth Konrath is a dedicated therapist with 17 years of experience in helping children, adolescents, and adults overcome a variety of challenges, including anxiety, depression, adjustment difficulties, and loss. Her extensive training in trauma enables her to work effectively with individuals and families impacted by physical and sexual abuse, family violence, neglect, bullying, and attachment issues stemming from adoption. She deeply values the role of the whole family system in the healing process and focuses on enhancing mental wellness and adapting to changes within family dynamics. Elizabeth's therapeutic approach is centered on strengthening the parent-child relationship while assessing both strengths and growth areas within the caregiver-child duo. With significant expertise in play therapy and expressive therapies, she employs an integrated and specialized approach tailored to each client's needs. Elizabeth also provides comprehensive assessment services for children, including Extended Play Based Developmental Assessment and the Marshak Interaction Method. As a certified Theraplay® therapist and a Registered Play Therapist, she believes in the transformative power of play as a medium for accessing, expressing, and processing emotions to foster empowerment and control.
Specialties
ADHD Anxiety Bullying Depression Domestic Violence Family Stress Grief LGBTQ+ PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Student Life
Zachary Kruger

Zachary Kruger

Boulder, CO
Zachary Kruger is a compassionate and insightful therapist who understands that life is a mix of highs and lows. He recognizes that despite efforts to cling to joyful moments and evade the challenging ones, both aspects of life inevitably intertwine. Zachary believes this fluctuation is not a cause for concern, but rather a part of the human experience. He is dedicated to helping his clients navigate these complexities through successful therapy that fosters understanding and clarity during times of stagnation. With a non-pathological and gentle approach often enriched with humor, he aims to synchronize mind and body, facilitating growth and healing. Drawing from a blend of Western Psychology and Eastern Philosophy, Zachary collaborates with clients to identify what is working in their lives and how they can implement meaningful changes. His qualifications include an MA from Naropa University in Boulder, CO, along with extensive experience as a former snowboard and skateboard instructor and a passion for the outdoors and video gaming. Additionally, he contributes to the field by teaching future therapists and maintains a daily mindfulness practice, dedicating two weeks each year to meditation retreats to support his therapeutic mission.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality
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Chelsey Langlinais

Chelsey Langlinais

Boulder, CO
Chelsey Langlinais is a talented therapist who graduated from Naropa University in May 2015 with a Master's degree in Transpersonal Counseling Psychology and Art Therapy. She has the privilege of working with children, teens, and adults, addressing a variety of concerns, including anxiety, depression, trauma, life transitions, grief, and self-esteem. Chelsey believes that the therapeutic relationship is a collaborative partnership, where together they co-create the pace, structure, and methods of expression that best meet the needs of her clients. As a passionate art therapist, she excels in helping clients to express their emotions and thoughts in a safe and healthy manner through diverse art materials. Chelsey incorporates various artistic forms of communication in her sessions, offering options such as painting, drawing, clay work, sculpture, photography, and sewing. In addition to Art Therapy, she utilizes an array of other therapeutic modalities including mindfulness, cognitive behavioral therapy, play therapy, and a humanistic approach, ensuring a comprehensive and individualized therapeutic experience.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Student Life
Joyce Larson

Joyce Larson

Boulder, CO
Joyce Larson is an experienced therapist dedicated to creating a compassionate and supportive space for clients of all ages, from preteens to elders. Specializing in areas such as marital and premarital counseling, sex therapy, and trauma recovery, she emphasizes a holistic approach to healing. With expertise in addressing issues including infidelity, chronic pain, eating disorders, and anxiety, Joyce employs a variety of therapeutic modalities including Expressive Arts, Positive Psychology, and Family Systems therapy to best meet the individual needs of her clients. Through an integrative and culturally sensitive lens, she fosters personal growth, resilience, and self-esteem. Joyce's passion for helping others navigate their emotional landscapes reflects her commitment to both empowerment and healing, ensuring that each person feels valued and understood in their journey toward mental wellness.
Specialties
Anxiety Chronic Pain Depression Eating Disorders Family Stress Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Spirituality
Irene Lee

Irene Lee

Boulder, CO
Irene Lee is a compassionate and skilled therapist who adopts a client-centered approach, meeting individuals where they are and collaborating with them to find a path forward. Whether addressing specific issues, breaking behavioral patterns, or fostering self-understanding, she effectively guides her clients through the therapeutic process. Utilizing a contemporary psychodynamic framework, Irene is trained in diverse therapeutic models, including ego psychology, solution-focused therapy, motivational interviewing, acceptance and commitment therapy, EMDR (eye movement desensitization and reprocessing), cognitive behavioral therapy, and family systems. With a Master’s degree in Social Work from New York University and an undergraduate degree from Harvard University, she is a licensed clinical social worker in both Colorado and Oregon. Irene is dedicated to helping adults navigate challenging issues such as depression, anxiety, relationship difficulties, grief, and life transitions, providing a safe and nurturing space for growth and healing.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+
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Lara Lohman

Lara Lohman

Boulder, CO
Lara Lohman is a compassionate and dedicated therapist specializing in the treatment of depression, anxiety, and eating disorders for teens and adults. With over a decade of experience, Lara understands the importance of providing a supportive environment where individuals can explore their challenges, including major life transitions and mental health concerns. She has served as director at various residential programs for eating disorders, enhancing her extensive knowledge across different levels of care. Lara employs a holistic approach to therapy, utilizing evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, among others. With her training in EMDR and Cognitive Processing Therapy (CPT) for trauma, Lara is equipped to guide her clients towards healing and empowerment. She is also passionate about helping individuals build coping skills and discover their unique strengths. By encouraging clients to prioritize their mental health through therapy, Lara opens doors to transformative experiences. Additionally, she provides clinical supervision for clinicians in Georgia and Oregon, sharing her expertise and dedication to the mental health field.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Polly Mahoney

Polly Mahoney

Boulder, CO
Polly Mahoney is a dedicated therapist providing compassionate psychotherapy to individuals, couples, families, and adolescents. With a wealth of experience, especially as a senior herself, she understands the complexities surrounding issues such as aging, anxiety, loss, loneliness, illness, depression, end-of-life, and disability. Polly's holistic approach emphasizes the profound connections between the mind and body, allowing her clients to explore their emotional well-being deeply. Her extensive training includes contemplative psychotherapy and ongoing education in dialectical behavioral therapy (DBT), equipping her with a diverse toolbox for facilitating healing. Clients consistently express their appreciation for Polly's warmth, sensitivity, and skill, noting that she equips them with valuable tools to navigate challenging moments in their lives. One of the qualities that truly stands out in Polly's practice is her ability to blend humor with a meditative perspective on life, making the journey of therapy both enjoyable and transformational.
Specialties
50+ Anxiety Depression Disabilities Grief Loneliness Mindfulness

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Housing Assistance

Boulder, CO

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Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.