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Zachary Kruger

Zachary Kruger

Boulder, CO US
Zachary Kruger is a compassionate and insightful therapist who understands that life is a mix of highs and lows. He recognizes that despite efforts to cling to joyful moments and evade the challenging ones, both aspects of life inevitably intertwine. Zachary believes this fluctuation is not a cause for concern, but rather a part of the human experience. He is dedicated to helping his clients navigate these complexities through successful therapy that fosters understanding and clarity during times of stagnation. With a non-pathological and gentle approach often enriched with humor, he aims to synchronize mind and body, facilitating growth and healing. Drawing from a blend of Western Psychology and Eastern Philosophy, Zachary collaborates with clients to identify what is working in their lives and how they can implement meaningful changes. His qualifications include an MA from Naropa University in Boulder, CO, along with extensive experience as a former snowboard and skateboard instructor and a passion for the outdoors and video gaming. Additionally, he contributes to the field by teaching future therapists and maintains a daily mindfulness practice, dedicating two weeks each year to meditation retreats to support his therapeutic mission.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Transpersonal
Age Groups
Adult (18 to 65)
Modalities
Individuals
Idiomas
English (US)

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